Hey there, welcome! I’m Ana, your host and Wellbeing Coach.
In this podcast, I chat with people in the well-being industry to uncover their why and how. Many of my guests, like me, started on this journey from a desire to heal their own bodies or feel better in their lives—and discovered a passion for sharing their knowledge and helping others. We talk about their turning points, where they are now, and how they can help you feel your best. I hope you enjoy these conversations and feel inspired to write your own well-being story.
Your Job Isn’t Your Worth -Redefining Success with Michelle McCarthy
In this episode, I chat with Michelle McCarthy, a Dublin-based life and career coach who specialises in helping women navigate professional transitions with confidence.
Michelle shares her journey from being a "high-achieving perfectionist" in the corporate marketing world to finding her true purpose through coaching.
After overcoming personal struggles with body image and self-worth, she realised that the traditional corporate ladder didn't align with her new perspective on life. Now, she helps other women advocate for themselves, set boundaries, and find roles that bring them genuine fulfilment
About the guest:
Michelle McCarthy is a qualified Life and Career Coach who helps women land their next job move, navigate career transitions and build lasting confidence at work. She is deeply passionate about the importance of being happy at work - whether that means doing something you truly enjoy, learning to advocate for yourself, or setting healthier boundaries.
Michelle began her career in the corporate world before training as a life coach and later as a career coach. She brings to her clients both a mindset-driven approach and a practical, real-world perspective, empowering them to create careers that feel fulfilling and aligned.
Connect with Michelle:
IG: https://www.instagram.com/michelleamccarthy_/ (https://www.instagram.com/michelleamccarthy_/)
Website: https://michelleamccarthy.com (https://michelleamccarthy.com/)
LinkedIn: https://www.linkedin.com/in/michellemccarthy-coach/ (https://www.linkedin.com/in/michellemccarthy-coach/).
11 Nov 2025
You have to advocate for yourself- with Hannah Ryan
In this episode, I reconnect with Hannah, who first joined me in the very first episode of this podcast to talk about her mysterious symptoms, endless medical tests, and the search for answers.
After three years of struggle, countless appointments, and being told it was “just stress,” Hannah finally received a Lyme disease diagnosis , a diagnosis that brought her both relief and new challenges.
Hannah opens up about what it’s really like to live with an invisible illness, how she’s completely changed her lifestyle, and why she’s passionate about raising awareness for Lyme disease, a condition that remains under-recognised and often difficult to diagnose.
She also shares an important message for anyone navigating health uncertainty: trust your body, keep going, and advocate for yourself , even when the system makes it hard. You can self-refer, you can ask questions, and you deserve to be heard.
🎙️ If you haven’t already, listen back to Season 1 Episode 1 to hear Hannah’s story from the beginning.
1 Mar 2025
Wellbeing is more than your physical body-with Bex Brame
In this episode, I chat with Bex Brame, a Health and Wellbeing Life Coach who helps women through life's expected and unexpected changes, twists, and transformations. Bex is no stranger to transformations; she has moved countries numerous times, started a family, changed careers, and experienced well-being in a unique way.
We talk about her journey, her work and how wellbeing is more than your physical body. I hope you enjoy this episode.
Her website is www.bexbrame.com (http://www.bexbrame.com/),
IG handle is @bexbrame (here). (https://www.instagram.com/bexbrame/)
Sign up to her mailing list here (https://dashboard.mailerlite.com/forms/777587/125813813157037783/share) with "'Sort your sh*t out for the week ahead' journaling prompts & audio guide here (https://subscribepage.io/bex-brame-journaling-prompts)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
12 ratings
Podcast Authority Score: 23 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
17
Social presence
0
YouTube
0
Engagement
71
Contact Another Mindbody Story
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Another Mindbody Story?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
