Anti-Aging Hacks

About Anti-Aging Hacks

Welcome to Anti-Aging Hacks podcast, where you take control and improve your body and mind so you look and feel young, have high energy and focus, and have the tools to live a long and healthy life. Anti-Aging Hacks was born out of a quest to slow down Faraz Khan's parents aging so he could spend more quality time with them. It then evolved to learning about tactics he could apply to slow down his own aging and live a long healthy life. Faraz Khan interviews the top health, anti-aging, longevity, and biohacking experts in the world to bring you the tips and tricks you need to easily look and feel your best, upgrade your energy and focus, boost your confidence, and live a long and healthy life. Faraz tries all these techniques on himself so he can tell you stories of personal experiences that can help you make your own decisions regarding your health and longevity. Just 10 years ago, it was impossible to slow down aging. Now it's not only possible for cheap, but we are close to reversing aging. Follow along as Faraz Khan and guests provide you everything you need to look sexy, live longer, and feel your best.

Publisher

Faraz Khan

Category

health & fitness

Language

en

Explicit

Yes

First episode

23 Mar 2019

Latest episode

26 Nov 2024

Latest episodes

26 of 224 episodes have a transcript.

1. 

   26 Nov 2024TRANSCRIPT

   Listening to Ancient Wisdom: Secret for a Long, Healthy Life

   Host Victoria Moran, a vegan lifestyle expert, interviews guests about ancient wisdom and Ayurvedic principles for a long, healthy life.

2. 

   22 Oct 2024TRANSCRIPT

   How to Reduce Stress and Calm Your Nervous System in Just 4 Minutes using a New Device

   Host [Host Name] interviews Povilas Sabaliauskas, CEO of Pulsetto, about using neuromodulation technology to reduce stress and calm the nervous system.

3. 

   15 Oct 2024TRANSCRIPT

   How You Can Boost Memory and Cognitive Function using Scents While You Sleep

   Host [Host Name] interviews Dr. Michael Leon, Professor Emeritus at UC Irvine, about using scents during sleep to enhance memory and cognitive function.

Inside a recent episode

Listening to Ancient Wisdom: Secret for a Long, Healthy Life

Published 26 Nov 2024 · Transcript excerpt

[…] Yeah, there's lots of examples I could think of probably if I sat down where science is showing us that the wisdom that elders imparted through generations is actually very helpful for you. For example, just a quick example, when I was a young boy, my uncle told me that immediately after eating a meal, you should take a 20 -minute walk. And I said, that makes no sense. Why would you walk right after eating? You've got to sit back and relax and hang out because your stomach is so full. But science has proven that with studies where if you take a quick walk right after you eat a meal, it drops your blood glucose by significant amounts. […]

Who has been a guest on Anti-Aging Hacks

Names identified in recent episode analyses. Showing up to five guests.

• Povilas Sabaliauskas
• Dr Michael Leon
• Dr Sharon Stills
• Walter Gjergja
• Dallas Jones

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

443,569

Score snapshot 3 Jul 2025

Apple Podcasts (US)

4.8 / 5

178 ratings

Spotify

4.7 / 5

20 ratings

Podcast Authority Score: 18 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

1

Social presence

0

YouTube

63

Engagement

27

Contact Anti-Aging Hacks

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Anti-Aging Hacks