Anti-Inflammatory Rhetoric

About Anti-Inflammatory Rhetoric

A podcast for curious listeners where I offer soft takes on hard topics. I'm Evan Dumas, a former counselor, public speaker, and writer. You'll hear my calming perspectives on the uncomfortable things.

Publisher

Evan Dumas

Category

health & fitness · society & culture

Language

en

Explicit

No

First episode

25 May 2024

Latest episode

30 Oct 2025

Latest episodes

32 episodes in the feed.

1. 

   30 Oct 2025

   Episode 31: What To Do When You Want To Give Up

   Welcome back to to Anti-Inflammatory Rhetoric. I'm trying out a new format where I take your questions and get a chance to speak to them each episode. In this episode I talk about what to do when you want to give up: A new take on normalizing Obligatory suicidality trigger warning, but quickly covered and on to less serious aspects Test or Rest Asking for support Pausing or Stopping, both are ok Finally, visit www.eedumas.com to send me your questions, topics, or anything you'd like me to speak to on an episode! I'll keep it anonymous, and we can all find answers together.

2. 

   21 May 2025

   Episode 30: Soft Takes on Being Sick

   Hi listener, I'm a little under the weather, but in between cloudbursts I wanted share some soft takes on being sick. I know I need them, so hopefully you find them helpful too.

3. 

   15 May 2025

   Episode 29: Soft Takes on Living With Depression

   I'm back to my regular soft takes, but this time on another personal note. I've dealt with depression my whole life and I wanted to share how I get by, how it gets easier, and other general soft takes. If this is too heady of a topic for you in your current headspace, please feel free to skip it.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

34

Social presence

0

YouTube

0

Engagement

32

Contact Anti-Inflammatory Rhetoric

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.