Antifrágil

About Antifrágil

Podcast donde comparto mis aprendizajes sobre el desarrollo personal y el arte de la superación

Publisher

arnau1225

Category

education

Language

es

Explicit

No

First episode

3 Sept 2021

Latest episode

30 Apr 2025

Latest episodes

9 episodes in the feed.

1. 

   30 Apr 2025

   Cómo tener Éxito en una Relación de Pareja: Evita Infidelidades, dolor...

   Arnau Nogués shares his perspective on achieving a healthy and successful romantic relationship, focusing on avoiding infidelity and attracting partners in this episode.

2. 

   23 Apr 2025

   Duerme a las 22:00 TODOS LOS DÍAS y CAMBIA tu Vida

   Arnau Nogués discusses the transformative power of consistently sleeping early, around 10 PM, and how it has positively impacted his life; this is a personal reflection.

3. 

   19 Mar 2025

   Cómo Mejorar tu Vida en 3 Pasos

   The host shares three key steps to significantly improve your life, offering actionable insights for personal growth.

4. 

   23 Feb 2023

   No tienes depresión, tienes una vida deprimente

   The host shares thoughts on mental health in today's world, exploring the idea that a depressing life can be mistaken for depression.

5. 

   12 Jan 2023

   Convierte el DOLOR en FUERZA

   The host shares personal methods for leveraging pain to build strength and achieve success in life.

6. 

   25 Apr 2022

   ¿Cómo afrontar la crítica?

   This episode explores strategies for managing criticism effectively and preventing negative impact.

7. 

   20 Dec 2021

   Cómo superar un mal momento

   This episode explores clear steps for overcoming difficult moments in life, offering listeners a path toward resilience.

8. 

   18 Dec 2021

   Cómo CAMBIAR tu vida AHORA!

   The host shares personal experiences and insights on how to change your life for the better, offering a path toward personal development.

9. 

   3 Sept 2021

   Persistencia: la habilidad más importante que puedes aprender

   The host shares how persistence is the most important skill they have learned, enabling them to overcome many challenges.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

6 ratings

Contact Antifrágil

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.