Welcome to Second Thoughts. Hunty and Colie explore, self-love, self-help, lifestyle, and just overall the most random things. Thank you all to our friends and family for the endless support, you have helped give us the confidence boost to pursue this passion project of ours. Thank you, everyone, for tuning in, we hope you enjoy it!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. https://beacons.ai/anxietyafterhourspod
Hi everyone,This episode is just me (colie) today so please bear with me!! I explore the fine line between trying to control everything and letting go. We often find ourselves caught in the struggle to manage our anxiety by controlling the uncontrollable—whether it's our environment, relationships, or even our own emotions. But what happens when that need for control opens Pandora’s Box?If you've ever felt like you’re drowning in the pressure to "have it all together," this episode is for you. Let’s break down the myths about control and talk about how we can find balance in the messiness of life.If you’re in your 20s and love unfiltered, relatable conversations about dating, friendships, and figuring out life—this is for you.✨ Listen now: https://beacons.ai/secondthoughtspod
15 Mar 2025
Bae, Can You Hold My Mental Health Together?
If you ever feel like your mental health is the third wheel in your relationship, then this episode is for you! We’re tackling the tricky (and often messy) reality of managing mental health while trying to keep your relationship afloat. Whether it’s stress, anxiety, or just the weight of life piling up on your plate, sometimes it feels like you need a personal therapist and a supportive partner all rolled into one.
Join us as we explore how to support yourself, your partner, or even your bestie through mental health struggles—without losing yourself in the process (spoiler: it’s not a job for one person). It’s okay not to have it all figured out, and you CAN still keep the love alive, by the way—even when you feel like your brain is on fire.
If you’re in your 20s and love unfiltered, relatable conversations about dating, friendships, and figuring out life, this one’s for you.✨ Listen now: https://beacons.ai/secondthoughtspod
8 Mar 2025
now this is what I like to call manifesting
Hey everyone, welcome back to another episode! We’re already three weeks in, and it’s been an incredible journey so far. In today’s episode, we’re diving into all things manifestation—reflecting on what we’ve manifested, how we made it happen, and the lessons we’ve learned along the way. Let’s get into it!
1 Mar 2025
Fun Fact: Projection Is Not Hot!
Take a shot everytime you hear us say 'Projection'.
In this episode, we dive deep into the concept of projection—what it is, how it shows up in our lives, and why it's definitely not as glamorous as it might seem. We share personal stories of how we've projected our insecurities, fears, and assumptions onto others, often without realizing it. Through these real-life experiences, we break down how projection affects our relationships and personal growth. Tune in for some laughs, lessons, and a little bit of self-reflection as we explore why projecting is far from “hot” and how we can all become more self-aware.
If you’re in your 20s and love unfiltered, relatable conversations about dating, friendships, and figuring out life—this is for you.✨ Listen now: https://beacons.ai/secondthoughtspod
22 Feb 2025
Spoiler: He's just not that into you...
Ever wonder why you keep attracting the wrong person? Us too #twin! In this episode, we’re chatting about how we somehow manifest exactly what we’re not looking for and why we tend to repeat those relationship patterns. Whether you’re still searching for your soulmate or just trying to make sense of your dating life, come hang out with us as we laugh, reflect, and try to figure out how to find the one.
What do we really look for in relationships? In this episode, Hunty & Colie spill all the tea on what makes someone “The One,” our personal experiences with dating, and the biggest green & red flags. 👀💘We also get real about our recent cringe moments (yes, it’s embarrassing), share our best advice for navigating relationships in your 20s, and expose the wild reality of our dating experiences. 💀😂If you’re in your 20s and love unfiltered, relatable conversations about dating, friendships, and figuring out life—this is for you.✨ Listen now: https://beacons.ai/secondthoughtspod
24 Oct 2024
Building True Confidence: Tips, Advice, and Breaking Down Fake vs. Real Confidence
Besties, we know—building confidence is a journey, especially in your 20s! In this episode of Anxiety After Hours, we dive deep into all things confidence, exploring what it really means to be confident, sharing tips and advice, and breaking down the difference between fake and genuine confidence. Whether you’re working on self-love, stepping outside your comfort zone, or learning to stand tall, we’ve got you! Tune in for relatable stories, practical tips, and a dose of humor to help you along the way. Perfect for anyone who’s ready to boost their self-esteem and live their best, most authentic life. 💬 Let’s chat about how to cultivate true confidence while keeping your mental health in check!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
🔔 Subscribe for more mental health chats, self-improvement tips, and advice for surviving your 20s with a smile! 🎧 Listen to Anxiety After Hours on Spotify: https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
17 Oct 2024
Season 1 Episode 10: Perfecting The Art Of Witches And Werewolves
Hello Everyone,
Happy spooky season, and welcome to Season 1 Episode 10! In this episode, Hunty and I choose between werewolves, witches, or vampires! Please let us know what you would pick. Later in the episode, we spend a good chunk of the video looking into perfectionism, how it affects us socially, and the standards we believe people hold us to. If this resonates with you, please tune in!
Thank you :)
-C
https://beacons.ai/anxietyafterhourspod
10 Oct 2024
Season 1 Episode 9: Handling Life Changes in Your 20s | Mental Health & Advice
Besties we get it, change is hard, especially in your 20s! In this episode of Anxiety After Hours, we dive into how we’re dealing with life’s transitions, the mental toll it takes, and the advice we wish we had sooner. Whether you’re starting a new job, moving to a new city, or just trying to keep it together, we’ve got you! Tune in for relatable stories, practical tips, and humor to help you get through it all. Perfect for anyone who needs a laugh and some solid advice. 💬 Let’s talk about how to thrive during change and keep your mental health in check!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
🔔 Subscribe for more mental health chats, self-improvement tips, and advice for surviving your 20s with a smile! 🎧 Listen to Anxiety After Hours on Spotify: https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
3 Oct 2024
Season 1: Episode 8
Season 1: Episode 8
Hi everybody!! In this episode, we are changing up the theme to spooky szn and we are so excited to discuss spooky related topics. My personal favorite is the cigarette break in this episode. Thank you so much for tuning in we hope you liked the new Halloween decor <3
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
26 Sept 2024
Season 1 Episode 7: Overcoming Disappointment & Self doubt
Hi everyone! In this episode, Colie and I talk about how we have been feeling. We give advice on dealing with disappointment and lack of motivation. Moving on to our cigarette breaks, we discuss our favorite fall activities. Lastly, we dive deep into feeling like a burden.
Want to hear more from us? We got you on our other socials! Click the link down below for AAH's official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
19 Sept 2024
Season 1 Episode 6: Delulus and Solulus
Hi everyone! In this episode, Hunty and I talk about our reflections being 6 episodes in and having our new routines. Moving on to our cigarette breaks, we discuss the delusions we have and whether we are valid or not. WE FINALLY GET REAL (E)MAIL!! Lastly, we dive deep into self-esteem and the different ways it affects our lives.
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
12 Sept 2024
Weekly catch-up, advice for friendships, and dealing with changes
Hi everybody, welcome to our first episode to Colie and I’s official podcast. In this fifth episode, we will touch base with our weekly updates, we talk about friendship breakups, ghosting, and dealing with changes!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peaks to our upcoming episodes. https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
5 Sept 2024
Season 1 Episode 4: Little Miss Horse Teeth and Her Burnout
Hi everyone! In this episode Hunty and I talk about beige flags, all talk demure, and we get into our advice segment. The story provided in our advice segment still keeps ME up at night. ANYWAYS, we dive deep into burnout and dealing with ‘sucky people’. Tune in y’all, enjoy.
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
29 Aug 2024
From Laughter to Anxiety: Embarrassing Stories & Reddit Drama
Welcome to our goofiest episode by far. This was originally episode one but didn’t want to start too strong and we will leave it at that! Just kidding, this is by far one of our favorite episodes because we discuss embarrassing stories, crazy Reddit posts, and a glimpse of what anxiety means to us.
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peaks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
22 Aug 2024
Episode 2: Struggling to organize this episode
What’s up, everybody!! This whole episode felt like a brain workout to keep up, but... we finally got mail in regards to a possible cheating boyfriend! We then cool down with a cigarette in one hand and swapping genders hypnotically. If that is something that piques your interest, tune in!! Enjoy
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peeks at our upcoming episodes.
https://beacons.ai/anxietyafterhourspod
15 Aug 2024
Kicking Off with Self-Love: Friendly Advice & Our First Episode!
Hi everybody, welcome to our first episode to Colie and I’s official podcast. In this first episode, we will touch base with our different segments and explore self-love. If you are someone who would like to know our point of view and maybe would love to hear our advice, please tune in!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peaks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
14 Aug 2024
TRAILER | Anxiety After Hours
Welcome to Anxiety After Hours. Hunty and Colie explore, self-love, self-help, lifestyle, and just overall the most random things. Thank you all to our friends and family for the endless support, you have helped give us the confidence boost to pursue this passion project of ours. Thank you, everyone, for tuning in, we hope you enjoy it!
Want to hear more from us? We got you on our other socials! Click the link down below for AAH’s official YouTube page where we post miscellaneous videos and our podcast visuals. TikTok for the brain rot and the most random of thoughts. Instagram for our digital scrapbook and sneak peaks to our upcoming episodes.
https://beacons.ai/anxietyafterhourspod (https://beacons.ai/anxietyafterhourspod)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
420,441
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
1 ratings
Spotify
5.0 / 5
6 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
48
Social presence
0
YouTube
86
Engagement
32
Contact Anxiety After Hours
Guest appearances
Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Anxiety After Hours?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
