Let's be real; anxiety can suck, but talking about it doesn't have to! Hang out with hosts Breann and Max every other Wednesday to tune out the anxious thoughts and get real about our mental health. We chat about anxiety, mental health, pop culture, and everything else in-between. You can check us out on Apple Podcasts, Spotify, or wherever you listen to podcasts. Learn more about the podcast here!
We’re back with part two of our Tour de NAMI conversation on Anxiety Sucks. If you haven’t listened to part one yet, be sure to start there!
In this episode, we continue the conversation with Cork, Rick, and Amy as we dive deeper into the experience of Tour de NAMI, from what it’s really like on the road to the impact it’s having in communities along the way. We also talk about what’s ahead and what you can expect for Tour de NAMI 2026.
Whether you’re thinking about joining the ride, supporting from afar, or simply looking for ways to get involved in mental health advocacy, this episode is all about what it looks like to turn awareness into action.
Because at the end of the day, no one has to do this alone—and every step, every mile, every conversation matters.
Resources & Links
Learn more about NAMI Orange County: namioc.org (namioc.org)
NAMI OC Warmline (free emotional support): (714) 991-6412
Tour de NAMI updates & info: somedayproductions.org (somedayproductions.org)
24 Mar 2026
Anxiety Sucks…But We’re Not Riding Alone
What happens when passion, purpose, and community come together on the open road? In this episode of Anxiety Sucks, we kick off part one of our Tour de NAMI recap.
We’re joined by Cork and Rick, the driving force behind Tour de NAMI, along with Amy Durham, CEO of NAMI Orange County, who experienced the ride firsthand this year. Together, they share how Tour de NAMI started, what it looks like on the road, and how this growing movement is connecting communities and breaking down stigma, one mile at a time.
Whether you’re a cyclist, a mental health advocate, or someone looking for ways to get involved, this episode is a reminder that every action, big or small, can help move mental health forward.
Be sure to tune in to part two, where we’ll dive into what’s next for Tour de NAMI and what to expect in 2026.
Resources & Links:
Learn more about NAMI Orange County: namioc.org (namioc.org)
NAMI OC Warmline (free emotional support): (714) 991-6214
Tour de NAMI updates & info: somedayproductions.org (https://somedayproductions.org/)
21 Mar 2026
Anxiety Sucks — But Advocacy Helps
In this episode of Anxiety Sucks, we explore how mental health advocacy can change the path to care.
Amanda is joined by Michelle Roberts (Teva Pharmaceuticals) and Amy Durham (NAMI OC) to discuss barriers to care, the power of lived experience, and how advocacy—from sharing your story to influencing policy—helps expand access and reduce stigma.
Together, they highlight how community organizations, partnerships, and everyday voices are making a real impact in mental health.
Key Takeaways
Access to care is complex—but advocacy helps bridge the gap
Your voice and experience matter
Peer support and community are powerful tools for change
Advocacy can be as simple as sharing a resource
🔗 Resources
NAMI OC: https://www.namioc.org (https://www.namioc.org)
988 Suicide & Crisis Lifeline: Call or text 988
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
5.0 / 5
10 ratings
Podcast Authority Score: 51 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
0
Engagement
77
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