Anxiety to Confidence - The Personal Development Unplugged Podcast

About Anxiety to Confidence - The Personal Development Unplugged Podcast

A podcast for those wanting personal development but want it made simple and easy to understand and more importantly use, take action and make a difference to your life and the world you live in. If you want to change the way you feel and the way you act and react. If you have negative emotions, behaviours, that you want to lose forever and create something special in your life then I think you will like what you hear. This genre of self-improvement, self-development and mastery of your mind has, I believe, been made over complicated and secretive and here I am de-constructing the processes into their simple forms that we can all understand and easily use. There's no interviews just little ol' me ;0) Who am I and what do I do?………Paul Clough. I now love helping making changes in people and guiding them to create the life they really want. A personal look at me: The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30. One of the major realisations came on my first ever training in hypnosis. I found that it's not a win lose world and that a win win is only a low basis to live. Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected. Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training's and his wonderful life changing 'Be your potential weekend' and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too. Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive. The above are just three of many brilliant learnings I have had in my life. The more formal bit Paul Clough I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develop new skills and learning's – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with. I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding. For those that want qualifications: Certified Trainer and Consultant of Neuro-Linguistic Programming Certified Master Practitioner of NLP & Time Line Therapy Certified Master Hypnotist and Hypnotherapist

Publisher

Paul Clough

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

4 Aug 2015

Latest episode

23 Oct 2026

Latest episodes

53 of 1,341 episodes have a transcript.

1. 

   23 Oct 2026TRANSCRIPT

   #492 What Are You Leaving Room For?

   Host Paul Clough explores how intentionally leaving room in your schedule unlocks creativity and unexpected opportunities, shifting focus from time management to life design.

2. 

   16 Oct 2026TRANSCRIPT

   FMQ 543 You're Managing Your Time. But Are You Designing Your Life?

   Host Paul Clough explores how designing your life, not just managing time, unlocks true fulfillment and purpose.

3. 

   9 Oct 2026TRANSCRIPT

   #491 What If Life Doesn't Need To Go According To Plan

   Host Paul Clough explores how embracing unexpected life turns and choosing direction over rigid plans leads to a richer, more fulfilling existence.

Inside a recent episode

#492 What Are You Leaving Room For?

Published 23 Oct 2026 · Transcript excerpt

[…] Because you don't know that you know, but your unconscious mind knows. And as we give it space, magic happens. And it's not magic, magic, but it's magical. All the things I'm... You see, one thing it gives me now, because of the things I've thought about now, when I give myself space, I just got this feeling inside something new is going to happen. I'm going to find something that's really going to interest me. I'm going to find something that gives me pure joy. And I'm not going out to find pure joy. I'm just giving space. Because joy is the experience of doing the things. Or what you experience having done those things or doing those things. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

8 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 53 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

93

Social presence

0

YouTube

0

Engagement

32

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