Anxious For Nothing with Bimpe

About Anxious For Nothing with Bimpe

I was tired of not having any time for myself and fed-up of putting myself last. Then learning how to say no was the first step to getting my time back! From this I created a whole system to manage all areas of my life and then finally start investing. My goal is for us to have more time for your dreams and the will of God. Then allow our investments to retire our salary from paying our bills! Subscribe if you agree! Hello its Bimpe, your full-time corporate boy Mum of three! I’ves spent over 10yrs in Project Management and now lead a Finance Systems team as their product owner. I've been able to overcoming people-pleasing and perfectionism through the word of God and use of Agile tools and systems. My ambition is to share this knowledge with you all.

Publisher

Bimpe

Category

education · health & fitness

Language

en

Explicit

No

First episode

30 Dec 2024

Latest episode

16 Mar 2026

Latest episodes

38 episodes in the feed.

1. 

   16 Mar 2026

   #010: Why Pushing Through Exhaustion Doesn't Show Discipline—It Shows Capacity Issues | Mar 16, 2026

   Hello Anxious For Nothing, In this episode, I share a personal breakthrough about why I often felt I lacked discipline when, in reality, my issue was capacity. Discover how understanding the difference can transform your productivity and well-being.Key topics The distinction between discipline and capacity explained through real-life examples How feeling maxed out despite good habits indicates a capacity issue, not discipline The role of stress, emotions, and recovery in affecting capacity Practical strategies to assess and manage your capacity effectively Insights from Dr. Raquel Martins and scientific studies supporting this approach How syncing activities with your menstrual cycle can optimize capacity The importance of rest, recovery, and reducing decision fatigue How to reduce scope when capacity is low without losing consistency, based on James Clear's Atomic Habits Personal habits for maintaining baseline capacity daily Remember you are Anxious For nothing Love Bimpe IG: https://www.instagram.com/bimpeanxiousfornothing/ (https://www.instagram.com/bimpeanxiousfornothing/) Start a business online and earn flexible as you travel DM me at  https://www.instagram.com/MrsAjalaTravels (https://www.instagram.com/MrsAjalaTravels) Go from overwhelmed to focused in 15mins download my Free Prioritisation tool https://anxiousfornothing.kit.com/time (https://anxiousfornothing.kit.com/time) Listen to next: #006: Failure and Perfectionism: How to Move Forward Without Self-Criticism | Feb 16,2026 (https://youtu.be/QKSmX0uult4?si=Y-G2hvmft751RBz9) #009: Overcoming Imposter Syndrome for Corporate Women: Faith, Mindset & Confidence | Mar 09, 2026 (https://youtu.be/M5esS9IWSfA?si=MW2vJkqof5LN1f8e) Mentions Atomic Habits by James Clear (https://www.amazon.com/Atomic-Habits-James-Clear/dp/0735211299) Dr. Raquel Martins - TEDx Speaker and Clinical Psychologist (https://www.linkedin.com/in/raquel-martins) Stanford Study on Decision Fatigue (https://psychology.stanford.edu/research/decision-fatigue-study)

2. 

   9 Mar 2026

   #009: Overcoming Imposter Syndrome for Corporate Women: Faith, Mindset & Confidence | Mar 09, 2026

   Hello Anxious For Nothing, Are you secretly wondering if you belong in the room… even though you worked hard to get there? In this episode, we’re talking about overcoming imposter syndrome, especially for women in corporate spaces who carry a lot of responsibility at work and at home. Because here’s the truth… Imposter syndrome doesn’t always look like panic. Sometimes it looks like over-preparing, staying quiet in meetings, or waiting until you're 100% certain before you speak. And if you're a high-achieving woman juggling a demanding career, children, and big dreams on your heart… that inner gatekeeper voice can get loud. So today I’m joined by my brilliant friend Evelyn Akinmusire, an accomplished Agile Scrum Master and Delivery Lead, and together we unpack: • What imposter syndrome really is • Why successful women still struggle with it • How our brains try to “protect” us by making us play small • The hidden cost of staying silent in rooms you deserve to be in • The mindset shift that helped us overcome imposter syndrome in high-pressure corporate environments One of the most powerful insights Evelyn shared was this: “Confidence is not the absence of doubt. Confidence is not letting doubt make your decisions.” If you’re a woman balancing career, motherhood, faith, and big dreams, this conversation will remind you that you didn’t land in that room by accident. You’re there for a reason. And sometimes the biggest shift is simply not letting the gatekeeper run the building. Remember you are Anxious For nothing Love Bimpe Follow on IG: https://www.instagram.com/bimpeanxiousfornothing/ (https://www.instagram.com/bimpeanxiousfornothing/) Start your Travel business and earn passive income For more information on how you can earn flexible income, be part a great community and get travel perks reach to me on IG https://www.instagram.com/MrsAjalaTravels (https://www.instagram.com/MrsAjalaTravels) Do want to create time for yourself to start a business or build your vision? Get my Free Prioritisation Tool and get clear on the tasks that will move your forward rather than keep you busy. I guide you on how to create time and be honest on when and the time needed for you to make progress. This has been my go to process for years to get me out form overwhelm and guilt to focused and feeling empowered. Get it now https://anxiousfornothing.kit.com/time (https://anxiousfornothing.kit.com/time) Creating time for yourself is not selfish its selfcare! Connect with Evelyn LinkedIn: Evelyn Akinmusire EdTech Implimentation Specialist (https://www.linkedin.com/in/evelyn-a-04630118a/) If this episode helped you… Please follow, subscribe, and share with another ambitious woman who needs to hear this. Other Episodes Mentioned #007: Asking for Help: The Shortcut Most People Refuse to Use | Feb 23, 2026 (https://youtu.be/mbW6bD_LZb4?si=EdLcpwItrzJxtXXH) #008: Overcoming the 3 P's: People Pleasing, Perfectionism & Procrastination | Mar 02, 2026 (https://youtu.be/E401ft6y4iU?si=Xj6TX5J3tb8tY8C3)

3. 

   2 Mar 2026

   #008: Overcoming the 3 P's: People Pleasing, Perfectionism & Procrastination | Mar 02, 2026

   Hello Anxious of nothing, which of these three P's would you want to fight first - people pleasing, perfectionism or procrastination? This episode explores how to overcome these three P's that hinder personal growth and success. I'll be sharing practical strategies, personal insights, and spiritual perspectives to help you build boundaries, work from rest, and take decisive action. Remember you are Anxious For nothing Love Bimpe Follow on IG: https://www.instagram.com/bimpeanxiousfornothing/ (https://www.instagram.com/bimpeanxiousfornothing/) Start your Travel business and earn passive income For more information on how you can earn flexible income, be part a great community and get travel perks reach to me on IG https://www.instagram.com/MrsAjalaTravels (https://www.instagram.com/MrsAjalaTravels) Do want to create time for yourself to start a business or build your vision? Get my Free Prioritisation Tool and get clear on the tasks that will move your forward rather than keep you busy. I guide you on how to create time and be honest on when and the time needed for you to make progress. This has been my go to process for years to get me out form overwhelm and guilt to focused and feeling empowered. Get it now https://anxiousfornothing.kit.com/time (https://anxiousfornothing.kit.com/time) Creating time for yourself is not selfish its selfcare! Keywords personal development, boundaries, procrastination, perfectionism, people pleasing, self-improvement, mental health, productivity, spiritual growth Key topics The impact of people pleasing on personal and professional life Perfectionism as a barrier to action and progress Procrastination and how to combat active avoidance Strategies for setting boundaries and building rest into lifestyle The importance of working from a position of rest and overflow Spiritual perspective on perfection and self-worth Practical tips for habit stacking and automating actions The role of a strong why in overcoming procrastination Sound bites "You can't pour out of a half full cup." "Fail fast, fail forward, and embrace mistakes." "Be seen as perfect in God's eyes, not man's." Chapters 00:00 Introduction to the Three P's: Procrastination, Perfectionism, and People-Pleasing 02:38 Understanding People-Pleasing and Its Impact 08:17 The Perils of Perfectionism 13:56 Confronting Procrastination: Strategies for Action Related episodes This is Why you Need Requirements Not Goals for 2026 | Feb 02, 2026 004 (https://youtu.be/SJc8maloejg?si=xeItVVuq3B37Z-m_) #007: Asking for Help: The Shortcut Most People Refuse to Use | Feb 23, 2026 (https://youtu.be/mbW6bD_LZb4?si=EdLcpwItrzJxtXXH)

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Podcast Authority Score: 18 / 100

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