AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

About AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

I have no qualifications. Just a normal person (probably like you), that wants to get back to living a happy life after my quality of life was significantly impacted by Anxiety, OCD, and Insomnia. I have just done a LOT of reading on how to recover, and in this podcast I will implement what I've learned. As I do, hopefully you and other listeners can recover with me. Want to talk? Have a question? Contact me here (Yes it's a google form. I'm not a professional lol): https://forms.gle/8ohYgRctzNsHf6h18

Publisher

Bryson S

Category

health & fitness

Language

en

Explicit

No

First episode

27 May 2025

Latest episode

20 Sept 2025

Latest episodes

13 episodes in the feed.

1. 

   20 Sept 2025

   85-98% Recovered

   98% Recovered from Insomnia 90% recovered from anxiety 85% recovered from OCD

2. 

   24 Jun 2025

   Took An Edible - Setback/OCD Traps - June/22/25

   The host recounts their experience with a THC edible, explores a minor setback, and identifies the OCD traps they encountered.

3. 

   17 Jun 2025

   Mini Setback - June 11 Recap

   The host recaps a minor increase in their symptoms, emphasizing it's not a major setback in their recovery journey.

4. 

   6 Jun 2025

   June 6th 2025 Recap - Things Are On Their Way Back To Normal

   The host recaps recent progress in their recovery journey, exploring the importance of accepting setbacks and redefining a sense of normalcy regarding sleep, anxiety, and thoughts.

5. 

   5 Jun 2025

   A very small hiccup in the process & June 4th recap

   The host recaps recent progress in managing anxiety, OCD, and insomnia, addressing a specific fear that disrupted sleep patterns, illustrating the non-linear nature of recovery.

6. 

   2 Jun 2025

   June 1st - 3 day Recap: Things Are Going Well

   The host recaps three days of successful anxiety, OCD, and insomnia management, sharing their positive experience and preparing for potential setbacks to inspire hope in listeners.

7. 

   2 Jun 2025

   May 28/29 2025 Recap

   This episode recaps progress and acknowledges that recovery isn't linear, but shows a positive trend.

8. 

   29 May 2025

   This Episode Will Give You Hope - May 27 2025 Recap

   The host recaps a significant day of personal recovery, highlighting reduced anxiety and improved sleep, while offering insights into managing OCD and intrusive thoughts.

9. 

   29 May 2025

   May 26 2025 Recap

   The host recaps their day, detailing their feelings and coping mechanisms for managing anxiety, OCD, and insomnia.

10. 

    29 May 2025

    Podcasts/Youtube Channels That Helped Me With Anxiety/OCD/Insomnia

    The host shares podcasts and YouTube channels that provided helpful advice and success stories for managing anxiety, OCD, and insomnia.

11. 

    29 May 2025

    Episode 3 - Day Recap

    The host recaps their daily experiences managing anxiety, OCD, and insomnia, detailing coping strategies.

12. 

    29 May 2025

    Episode 2 - Day Recap

    The host recaps the day's events related to anxiety, OCD, and insomnia, offering insights into the recovery process.

13. 

    27 May 2025

    Catching You Up, And Where I'm At Now

    The host shares a personal update, detailing a recent health scare that triggered insomnia, anxiety, and OCD, impacting their quality of life.

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

0

Contact AOCDI (Anxiety/OCD/Insomnia) Live Recovery Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.