Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Apex Training Gym's Podcast
Claim This Podcastby Jackie Mah
5.0(2 reviews)
10 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
Been contemplating that very change you need to make in your life, but just haven't quite commit yourself to doing it? No time? No motivation? No more excuses! Your health and happiness is just too important to not start, right now. Now is the time, to break that inertia. Apex Training for life BABEE! Let's do this, now!
Language
🇺🇲
Publishing Since
12/4/2020
1 verified contact email on file for Apex Training Gym's Podcast
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Recent Episodes
May 12, 2021
Leveraging Against "Reds & Blues" with Leo Totten of TTS & ECG!
Not too hard when you're going against the "greens & yellows", on the platform. The "easy things" in life, not requiring heavy effort to move. When we evolve, and dare to take on harder tasks, this requires more knowledge, strength, and patience... to lift & show superior might over the "blues & reds". The heaviest plates of the weightlifting sets. Leo Totten, Olympic Team member, Weightlifting Hall of Fame Coach, Level 5 coach, CEO & Founder, AND head coach of East Coast Gold, and Totten Training Systems, will show you how!
April 21, 2021
Leveraging Up, with JoAnn Aita, of Max's Gym
Feeling like you still got it in you, to smash those old PRs jeering at you? Need some fresh eyes, from coaches that actually lived & breathed it, but don’t necessarily feel like you’re a gonna get buried under a plethora of coaching cues? Look, NO further! Max’s Gym, in Emeryville, will formulate a customized training program, for your needs. One size does NOT fit all! Max, and JoAnn, will fine tune your needs, whether you’re a scrappy junior lifter, or a lofty 35 year old dreamer, wanting to become the next master’s world champion. Check out this pod episode! Contact Max’s Gym, if you’re in need of program development, on up to in person training! Their remote training program is on point. They will not disappoint!
March 17, 2021
Burgener Strength with Mike Burgener
Who is Mike Burgener? Anyone who comes into the sport of weightlifting, or CrossFit realm, will tell you, this phenomenal weightlifting coach is 100% LEGIT, with his programming to progress an average local lifter, into an untouchable champion. The legendary "Coach B" Mike Burgener is a Level 5 Senior International Weightlifting coach for the United States. He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corp (USMC 1965-1975). He was an exceptional weightlifter, able to Olympic press 400 pounds, at 21 years of age, back in 1967. There were no such thing as whey protein, and Rehband knee sleeves, along with nutritional timing, back in those days. Look him up with the below links, to have him analyze & coach you to a better total! Go from a mediocre lifter, to an untouchable champion. Burgener Strength website: https://www.burgenerstrength.com/ Burgener Strength Instagram: Coach Burgener Burgener Strength e-mail: mikeburgener@mac.com Podcast host contact information/links YouTube: https://www.youtube.com/channel/UC2s52Vn4yWG6i6wdOCQFc1w Instagram: https://instagram.com/jackie.mah.apex.training Twitter: https://Twitter.com/JackieMahApex Facebook: https://www.facebook.com/apextrainingjackiemah LinkedIn: https://www.linkedin.com/in/jackie-mah-b8295419a E-mail: Jmah@apextrainingforlife
10 total episodes available
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- What is Apex Training Gym's Podcast?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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