A Peace of Mind is meant to simply observe and appreciate the opportunity to experience being alive, and encourage people to go after the life they want to live.
In this reflective episode, we explore how life begins to transform the moment you start making intentional choices instead of simply reacting to circumstances. Through relatable stories and practical insights, we unpack how small, consistent decisions—what you say yes to, what you walk away from, how you spend your time—gradually reshape your habits, mindset, and ultimately your future.
The episode dives into the psychology of decision-making, showing how clarity, responsibility, and courage turn everyday moments into turning points. Listeners will learn that change doesn’t require one dramatic leap—it starts with one conscious choice. By the end, the message is clear: when you decide differently, you live differently.
25 Feb 2026
Who Said You Matter
Are you truly yourself, or are you still parading around behind the mask that was created for you? Only you can decide how much of life "YOU" will actually get to experience and enjoy as who you really are! So be yourself!
11 Jan 2023
Process
We are now almost two weeks into the New Year, but how many of us have already given up on the goals set for ourselves. The thing is to let go of getting hyper focused on these goals, and to start learning to enjoy the journey of the process. When you learn to love the process you will go far beyond the limits you set as your goal.
31 Dec 2022
Lose The Cape
There is power in recognizing Self. Once you understand all that is you (whether it be considered good or bad) you have reached a turning point in being able to apply all the lessons you have learned in life and live in wisdom. No need to be a super hero in this coming year. You were born with all the power you need to make your DREAM possible. Happy New Year, enjoy this time with family, friends, and most importantly your self!
23 Nov 2022
"I Don't Need Anybody"
Appreciate your people! Of Course the individual is important, but we still have to keep up with your circle.
8 Nov 2022
Legacy
It means more than just a way of life! What resources are you creating now that will set your people up when you are gone?
31 Oct 2022
Consistency
The habits that create the thinking and lifestyle you want!
24 Oct 2022
Open MIC
Have you taken time to really be honest about where you are in this stage in life. Are you going forward or are you content with the progress that has been made. Marianne Williamson said it best,"The top of one mountain is always the bottom of another".
19 Oct 2022
Glimpse
I got a chance to sit down and talk about the things that happened during the break in between last season and now. I hope you enjoy!
18 Oct 2022
APOMsBACk
Sometimes it is necessary to take time to sit still and be grateful for what has happened. It is even more important to allow yourself to really sit still and begin to embrace the changes that come into your life. Every phase of life comes and goes, but when it does take the time to adjust to the changing environment you are living in. STAYSAFESTAYSANEKEEPGOING!!
19 Mar 2022
God Made
We have all found ourselves looking for others to tell us who we are! However, all the validation you need comes from within!! Stay safe, stay sane, and Tap In!!!
7 Mar 2022
Cultivate
There is always something going on in the world around you. How often do you allow your self a chance to sit still and listen for an opportunity to redevelop your reality?
28 Feb 2022
Action
Now days it is so much easier to keep up with trends, challenges, and people all over there world. How often do we take the time to congratulate share or appreciate the people we have the closest contact with. If I am being honest I know I have used social media as a means just to watch and scroll, but honestly its one of the the greatest networking and marketing tools we have now days. So why not use it for those purposes, and start sharing and spreading peoples gifts, talents, and businesses that you know personal basis daily, weekly, or monthly. It's something that is so simple to do but is often takin for granted. I know I could improve in this area how about you? Let's start Supporting our people!
22 Feb 2022
Addict
We all have things that we battle with. Honesty and vulnerability are crucial in allowing to experience healing. The choice is yours!
2 Jan 2022
Accept Your Faults
Accepting our faults is a necessary skill we all must learn in order to grow in life. Instead of being stuck on the issue it is important to find the lesson, make amends, and make improvements! In all honesty one of the greatest signs of maturity in life is knowing how to to recognize when you are wrong (Accountability).
25 Dec 2021
You DESERVE IT
This episode is about beginning to learn how to start focusing on the things you want out of life. Most times you spend so much of our day adding things to our list you do not want or could do with out, but what happens if you actually focus on what you deserve?
22 Dec 2021
Where are you now?
This is a simple call to action to allow yourself to be fully aware of the moments we get to experience in life, and others experience along this journey of life. Enjoy!!
15 Dec 2021
Introduction
This episode is an introduction explaining what A Peace of Mind is about and how it began.
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2 ratings
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