"Appreciate The Talk” Podcast gives life advice, guidance; understanding from people from all walks of life through the art of conversation. Telling the things that people know but can't seem to master or something completely new to your world of thought every Friday for full podcasting and every Tuesday for two-minute life talks with your host -Soja Nafs
In this episode, we explore the hidden cost of social survival. Human beings are naturally driven to survive, connect with others, and build meaningful lives, yet many of the pressures we face today come from systems, expectations, and social structures that can keep us in a constant state of survival. We discuss how living in this mindset can affect the mind, body, spirit, soul, and overall sense of self. This conversation examines whether modern social and economic pressures are helping us thrive or slowly disconnecting us from what it truly means to be human. Join us as we question the difference between living and merely surviving.
12 Jan 2026
Chasing Perfection: The Illusion and Reality"
In this episode, Soja Nafs challenges the pursuit of perfection and the societal pressures that come with it. Through a candid discussion, listeners are encouraged to embrace authenticity and self-acceptance, moving beyond the distorted perceptions often fueled by social media. Discover how true peace and personal growth can be achieved by letting go of the need for perfection.
30 Dec 2025
Burn Out In Capital-ist Letters
A time where we are burnout isn’t just exhaustion—it’s a response to a system that never stops demanding production. in this episode, we talk about how capitalism, material pressure, and the constant measurement of worth through output quietly drain our energy, creativity, and sense of self.
we explore how survival mode becomes normal, why rest feels guilty in a productivity-driven culture, and how burnout often shows up as numbness rather than tiredness.
this conversation isn’t about escaping work—it’s about reclaiming humanity in a system that treats people like machines.
22 Aug 2025
Accountability Through the Eyes of Twins | Appreciate The Talk”
In this episode of *Appreciate The Talk*, twin brothers Soja and Yabari dive deep into the meaning of accountability through the unique bond of twins.
They explore how relationships shape our standards, the responsibility we hold toward each other, and why brotherhood and reflection matter in
What you'll hear in this episode:
• The role of accountability in twin relationships
• How personal standards affect the way we connect with others
• Lessons in brotherhood, trust, and growth
Whether you're a twin, a brother, or someone striving to build stronger relationships, this conversation offers real insight and reflection.
Subscribe for more weekly conversations every Friday
Follow us on Instagram: @appreciatethetalk @sojanafs @whyyabari
2 Jan 2025
I See A Greater Self
2025 is led with simple talk to set the , mind , body, environment ,and company you allow to all form alignment in a realistic place to meeting goals ,
29 Dec 2024
Seeing Accountability Foward with MY Own Eyes
In our own eyes, first we are afraid to Amit the lack accountability that western world Leading to more of an individualist approach to like leaving, the youth, elderly, oppressed, and uneducated, unled due to the off load of humanitarin obligations
1 Sept 2024
GIVE WORTH TO WHAT ?
You give worth to yourself first the core of your morals, soul ,heart etc will follow
14 Aug 2024
Watch Your Emotions, and where they...
*turn volume down if audio sounds off
After being away from podcasting for a bit it was much needed to watch my self and actions ,why ,why, why is where I sat. I would end in places physically or mentally displeased with myself . The a origin point? letting your emotions astray too far from your control
17 Oct 2023
APP THE PROMOTION
The place to listen to hear conversations worth having
14 Oct 2023
Tuesday Talk #4 "When There's no Guidance"
The realization of needing a mentor or some form of senior gudiance during hard, new , or tricky times and situation and what I have turn towards not having any at my diposaol
13 Sept 2023
Tuesday Talk #3 "Quality & Preparation in your Life"
Taking about being ready for what we ask for holding ourselves accountable for the best along the way to get it to actively engaged in our dreams
#podcastinstagram #lifelessons #growth#listen #sojanafs #learn
13 Jun 2023
Tuesday Talks #2 "Utilize What You Have"
My view/ opions on not making excuses when it pertains to the resources, you have at hand to articulate what you need to create or achieve dream, goals , busniess etc.
2 Jun 2023
"THE BALANCED ARTIST" ft Corey Anthony
An in-depth talk with close friend , Corey Anthony ( Instagram:@icastudios ) about working in the cooperate
world and being an artist pulling inspiration as a father while staying intone and balanced with oneself.
Reference:
The Inner Marriage by Elliott Saxby
Music :
Nala Sinephro - Space 1.8
27 Mar 2023
Tuesday Talks #1 "Move At Your Own Pace" EP 2
Giving myself and yourself a daily reminder to be patient plan effectively and stay focus
17 Mar 2023
EP 01 Committing While Young with ft. Darell Wilson
The beautiful perspective of trial and success on committing to a relationship while being young , understanding what love is to you and how to love
13 Mar 2023
PREMIERE Committing Young" TRAILER
The challenges we face when we decide to settle and commit while still being young and inexperinced
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