The Aprica podcast. Because a little advice goes a long way.
Life’s complicated — good advice shouldn’t be. On Aprica, we sit down with a new expert every episode to get their best, no-nonsense advice for making everyday life just that little bit better.
[This podcast is deliberately visuals free - so sit back, relax and enjoy!]
Join us for our final Aprica podcast and we're thrilled to be joined by Shauna Hawkes to guide us with great practical advice for every chapter in a woman's life.
We hope you've enjoyed the podcast!
With Shauna Hawkes- Shauna Hawkes is a women’s embodiment mentor, yoga teacher, and Gene Keys guide who helps women break free from self-sabotage, reconnect with their feminine nature, and step into their next chapter with clarity and zero self-sacrifice.
With more than 15 years of teaching experience and a background in social work, NLP, EFT, and intuitive mind-body practices, Shauna blends grounded strategy with deep inner work to create lasting transformation. Her mission is simple: to help women feel light, joyful, confident, and fully expressed in every area of their lives.- Shauna's Website (http://www.shaunahawkes.com)- @shaunaembodimentmentor on Instagram (https://instagram.com/shaunaembodimentmentor)
And your host:
Eleanor Marker - Therapist and life coach - eleanormarker.com (https://eleanormarker.com)
18 Jan 2026
Working through burn out with Morgan Gutierrez
Join us as we discuss the complexities of burnout, its signs and the things that contribute to it. We talk about the importance of recognising burnout, shifting mindsets from coping to thriving and introduce a three-step process for recovery.
With Morgan Gutierrez- Morgan Gutierrez is a performance and mindset engineer who helps entrepreneurs, sales professionals, teachers, and high achievers break free from burnout and autopilot to create lives and careers they actually want to wake up for. As a certified Life Mastery Consultant, she shares her signature framework: Notice → Design → Align and blends mindset mastery with practical tools to reduce stress, rediscover purpose, and achieve sustainable success without sacrificing health, relationships, or joy. - Morgan's Website (https://morgangutierrez.com)- @morganrollinsgutierrez on Instagram (https://instagram.com/morganrollinsgutierrez)- Morgan's Facebook page (https://www.facebook.com/morgan.rollins1)
And your host
Eleanor Marker - Therapist and life coach - eleanormarker.com (https://eleanormarker.com)
11 Jan 2026
Living in Harmony with the Cycles
In our fast-paced modern world, it’s easy to feel disconnected from nature and the cycles that govern our lives. The latest episode of the Aprica podcast offers valuable insights on how we can realign ourselves with the rhythms of the earth, fostering a deeper connection with our environment and ourselves.
Join us as we explore practical ways to implement this wisdom into our daily routines.
With: Karolina Moore- Karolina is a Holistic Women's Health Specialist, coach and the founder of SpiralEd - a platform for teens and girls to learn about holistic health, following the rhythm of the seasons and honouring the cycles of nature. - Karolina 's Website (http://payhip.com/SpiralEd)- @KarolinaHolistic on Instagram (https://instagram.com/KarolinaHolistic)- Karolina 's Facebook page (https://www.facebook.com/share/14MG1KxEJwv/)
And your host:
Eleanor Marker - Therapist and life coach - eleanormarker.com (https://eleanormarker.com)
Who has been a guest on Aprica
Names identified in recent episode analyses. Showing up to five guests.
Diane Wills
Alison Clair
Eleanor Marker
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Apple Podcasts (US)
5.0 / 5
1 ratings
Podcast Authority Score: 23 / 100
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Quality
46
Social presence
0
YouTube
0
Engagement
0
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