Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Araba's Archives

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by Araba Amissah

4.9(11 reviews)

22 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

Welcome to Araba's Archives, a podcast dedicated to having open conversations about mental health, self-care, and my experiences as a psychology PhD student. It is my hope that this podcast will create a safe space where you feel encouraged to think about the ways you can support both yourself and those around you to increase well-being. This is truly meant to be chill and engaging, and I hope that something I say sticks with you after each episode! Thanks for listening :) Please note that as of 2026, I will not be recording/uploading new episodes. - Signed an incredibly stressed student :(

Language

🇺🇲

Publishing Since

2/13/2022

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Recent Episodes

January 18, 2026

22. New Years Goals should be fun

Happy New Year my friends! This year, I am focusing on fun and lighthearted goals rather than serious resolutions. In this episode, I share my 2026 goals, which range from learning practical skills to engaging in creative pursuits. I encourage you to embrace your own lighthearted goals and to prioritize joy and self-discovery in the new year, remembering that life doesn't always have to be about work and responsibilities. Enjoy the episode :)keywords: New Year goals, mental health, personal growth, fun goals, self-discovery

September 17, 2025

21. Baby therapist: What is it like?

Hi my friends! Today we're talking about what it's like as a baby therapist, or therapist-in-training. It can be so scary (also fun) when you're first starting out! I talk about my experiences thus far and things that I have learned to be helpful in the process. If you are a therapist (baby or adult), I'd love to hear about your tips and experiences about being a badass clinician!

September 10, 2025

20. Suicide Prevention

Hi friends! September is Suicide Prevention Month so let's talk about it. Acknowledgement is the very first step to preventing it. While this is a heavy and sensitive topic, I hope this episode allows you to see that there is hope for healing through these intense thoughts. Whether you, someone you love, or people you work with experience thoughts of suicide, know that not only is there hope, but there is also help! Call or text 988 for crisis situations. Take care :)

22 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Araba's Archives?: Welcome to Araba's Archives, a podcast dedicated to having open conversations about mental health, self-care, and my experiences as a psychology PhD student. It is my hope that this podcast will create a safe space where you feel encouraged to think about the ways you can support both yourself and those around you to increase well-being. This is truly meant to be chill and engaging, and I hope that something I say sticks with you after each episode! Thanks for listening :)

Please note that as of 2026, I will not be recording/uploading new episodes.

Signed an incredibly stressed student :(
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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