This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Arash's World Podcast
Claim This Podcastby Arash Farzaneh
5.0(2 reviews)
210 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube76
Engagement68
Podcast Overview
This podcast is affiliated with the blog Arash's World dealing with existential issues and solutions in health and wellness, psychology, and philosophy. By providing reviews on books alongside exclusive, insightful & thought-provoking interviews with health & wellness experts, renowned psychologists & psychotherapists as well as global thought leaders and life coaches, we put together and forge individual holistic paths toward health, happiness, and wellbeing in your personal & professional life!
Language
🇺🇲
Publishing Since
7/19/2021
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51
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality45
Social0
YouTube76
Engagement68
6
Excellent Areas
2
Good Performance
11
Growth Opportunities
excellent
Episode Length
40 minutes
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good
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Every 8 days
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Recent Episodes
July 24, 2026
A Life Well-Lived Beyond Paycheques: Former Investment Banker Perry Atwal on Purpose, Meaning, and Timeless Wisdom
In this episode, I have the great pleasure of speaking with author and lecturer Perry Atwal about his book Wisdom for Life: Timeless Insights for Cultivating Joy and Growing Your World. We explore the difference between information and wisdom, the importance of meaning over money, and how joy grows through health, relationships, learning, and practical honest self-reflection. Perry argues that while knowledge is everywhere, wisdom lies in knowing what matters, when to act, and how to apply insight with context. Moreover, Perry shares how leaving investment banking for teaching has given him a deeper sense of purpose, and he encourages listeners to pursue meaningful work, cultivate perspective, and stop measuring success by other people’s lives and standards. Finally, we observe that joy is cultivated both directly and indirectly by strengthening various parts of life, including health, spirituality, personal relationships, and simply doing what we enjoy on a regular basis.
June 9, 2026
Perfectly Perfect: Dr. Tiffanie Tate on Perfectionism and the Power of Self-Worth in a Social Media Age
Dr. Tiffanie Tate joins me here on Arash’s World as a true “multi-hyphenate” i.e. physician, author, playwright, veteran officer of the US Navy, ordained minister, soccer Mom referee, radio personality, and much more to discuss her children’s book Perfectly Perfect and the deeper message behind it. At the heart of our conversation is a powerful idea: children do not have to earn their worth. Dr. Tiffanie explains that self-image struggles can begin alarmingly early, and in today’s world of social media, video games, and constant comparison, those pressures have only intensified. Her book aims to remind children that they are already valuable and loved exactly as they are. Our discussion expands beyond children to parents and adults, who often unknowingly model harmful beliefs about appearance, achievement, and perfection. Then, we explore how seemingly casual comments can shape a child’s inner voice, and why perfectionism has become a trap for all ages. One of the book’s most meaningful lessons is that friendship, apology, and repair matter: children (and adults!) need to learn how to take ownership when words hurt, rebuild trust, and keep growing rather than chasing impossible ideals. Dr. Tiffanie also speaks about her broader mission as an author: using stories to open difficult but necessary conversations. From teaching financial literacy in Money Matters to addressing abuse disclosure and bullying in other books, she sees children’s literature as a tool for raising healthier, more confident, and more compassionate young people. Throughout, she emphasizes the importance of community, face-to-face interaction, and intentional parenting in a technology-heavy age. The result is a thoughtful, uplifting conversation about self-worth, responsibility, and helping children become healthy adults.
June 2, 2026
Meditate on This! The Tech Engineer’s Path to Peace and the Art of Thriving with Joe DeNicholas
What happens when a successful engineer with patents, promotions, and all the outward signs of achievement realizes he’s still deeply unhappy? In this episode, licensed experiential therapist, contemplative teacher, and founder of Unbreakable Inc., Joe DeNicholas, shares the powerful story of how a panic-inducing moment in the tech world became the catalyst for a complete transformation. His journey from electrical engineering and corporate management into mental health work is both deeply personal and universally relatable for anyone who has ever tied their worth to performance, perfection, or control. Drawing from his book Seeking Sanity: How to Cultivate Peace, Happiness, and Wellbeing in a World Gone Mad, Joe explores why so many people feel anxious, distracted, and emotionally exhausted even when life looks “fine” on paper. He explains how meditation, contemplative traditions, and modern neuroscience can work together to help us understand suffering, loosen destructive mental patterns, and reconnect with a deeper sense of peace. Our conversation moves beyond surface-level self-help and asks a bigger question: what if thriving not just coping is actually possible? From attention spans and social media to flow states, gut feelings, and the neuroscience of perception, this episode is full of insight for anyone seeking greater clarity, stability, and freedom in their inner life. Joe offers a grounded, practical, and hopeful perspective: the problem is often not the thing itself, but our relationship to it. If you’re interested in mental health, mindfulness, consciousness, or the search for real wellbeing in a chaotic world, this is a conversation you won’t want to miss.
210 total episodes available
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Frequently asked questions
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- What is Arash's World Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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