Are We Okay? with licensed therapists, Maddy & Jennifer

About Are We Okay? with licensed therapists, Maddy & Jennifer

Welcome to the podcast where it’s time to talk about talk therapy. Meet Maddy and Jennifer, two NYC-based licensed therapists who have swapped the couch for the mic to offer listeners a weekly glimpse into life from a clinician’s perspective. As founders of their own therapy practices—Maddy of Downtown Behavioral Wellness and Jennifer of Manhattan Wellness—both help hundreds of clients each week. Now, they sit down to share stories and insights about the multitude of highs and lows faced in our 20s and 30s, from heartbreak to city living, career moves, and self-confidence, along with practical ways to turn the page each day. Tune in every Friday for a raw look at their personal journeys as clinical professionals and decade-long friends!

Publisher

Jennifer Teplin and Maddy Ellberger

Category

health & fitness

Language

en

Explicit

No

First episode

25 Sept 2024

Latest episode

2 Jan 2026

Latest episodes

6 of 46 episodes have a transcript.

1. 

   2 Jan 2026TRANSCRIPT

   are we... ending this thing on a high note?

   Happy 2026, all! In this final episode of the season, Maddy and Jen reflect on the year and talk honestly about transitions, uncertainty, growth, relationships, work, and identity. Think of this episode as a reset: part reflection, part Q&A, part gentle chaos. To the AWOK listeners -- thank you for listening and growing with the gals! We'll see you on the other side of the pause <3 --- Connect with us: Email us your questions at: hello@areweokay.com Follow Jenni...

2. 

   19 Dec 2025TRANSCRIPT

   are we... talking age gaps, location sharing, and other dating dilemmas?

   The gals are back with answers to your most pressing dating and relationship questions. From location sharing and shooting your shot to age gaps and defining the relationship, Maddy and Jen tackle it all with honesty, humor, and therapist-approved insight. Key Topics: Location sharing: convenience vs. controlWho should text first (and why waiting doesn’t help)Dating someone from work — when it’s risky and when it’s notDefining the relationship after a serious breakupAge gaps and dating ...

3. 

   12 Dec 2025TRANSCRIPT

   are we... fighting fair?

   This week, Jen and Maddy are breaking down what it actually means to fight fair in relationships. From everyday disagreements to bigger, emotionally charged conflicts, they explore how couples can navigate tension without saying things they can’t take back. Whether you’re conflict-avoidant, always the one who caves, or feel like your partner “wins” every argument, this episode offers practical tools for handling disagreements in a way that builds trust instead of resentment. Key Topics ...

Inside a recent episode

are we... ending this thing on a high note?

Published 2 Jan 2026 · Transcript excerpt

[…] I'm saying me 10 years like that. I used to, my habit of listening to audio books stemmed from not wanting to be alone with my thoughts. Like it totally did. And now I'm in obviously like a much happier life. Not that 10 years ago I wasn't, but like I'm definitely a better place now than I was 10 years ago. I hope everyone listening is in a better place than they were 10 years ago. Yeah. My love for audio books has remained, but you know, I think you sparked that for me by the way. It's great. I hope that everyone's head is a nice place to be. Yeah. That's the truth. So what I think about is my to-do list. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

10 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 51 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

81

Social presence

0

YouTube

0

Engagement

51

Contact Are We Okay? with licensed therapists, Maddy & Jennifer

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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