
"Are You Listening?" The Sarah Adele Podcast
Claim This Podcastby Sarah Adele
Podcast Overview
<p>đď¸ <b>THE SOMATIC CEO</b><br> with Sarah Adele</p><p>You donât need another nervous system hack.<br> And youâre not going to find more repackaged breathwork techniques here.</p><p>This is the space for whatâs been missing <br> beneath the buzzwords, beyond the performance.<br> The real mind-body connection most systems skip over.<br> The foundation that makes everything else finally land.</p><p>The Somatic CEO is where you come to restore alignment, freedom, and flow â<br> in your body, your being and your business.</p><p>Join Somatic Educator and Business Mentor Sarah Adele<br> as she dismantles the tips, tricks, and templates<br> and brings you back to the clearest guide you have: your body.</p><p>No performance.<br> No prescriptive plans.<br> Just the kind of reconnection that changes how you move, how you lead,<br> and how you live.</p>
Language
đşđ˛
Publishing Since
12/12/2021
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Recent Episodes

February 16, 2026
2026 Energy: Year of the Horse
Thereâs a moment at the end of the year where everything feels like a jigsaw puzzle tipped onto the floor. You can sense something new forming, but the picture isnât clear yet. The instinct is to rush, to fix, to force clarity. But what if this season is asking something different of you? In this conversation, Sarah Adele sits down with Tracey Pec, feng shui and numerology guide and founder of A Home With Soul to explore the energetic landscape of 2026, a One year, the Year of the Horse, and ...

January 14, 2026
The Patterns Behind Your Relationships: What You Know vs What You Feel
Ever had that moment where you know someone isnât right for you⌠but your body is still all in? In this episode, Sarah Adele sits down with Dr Justine Corry, inner success and relationship coach with over 20 yearsâ experience as a clinical psychologist, for a real conversation about why relationship patterns repeat, even when youâre self-aware and youâve done plenty of âwork on yourselfâ. Together they unpack schemas, nervous system reactions, and why so many women confuse anxiety for chemist...

August 27, 2025
The Perimenopause truth you're 'not meant' to share
Most stories about perimenopause focus on struggle, symptoms and what needs fixing. My story is different. In this episode of The Somatic CEO, I share how Iâm moving through perimenopause by listening to my body, trusting what it needs, and letting go of what no longer serves me. Instead of battling brain fog, anxiety or fatigue, Iâve found that small but intentional choices have made this stage of life feel steady and clear. Letting go of alcohol, prioritising rest, and noticing what I call ...
64 total episodes available
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- What is "Are You Listening?" The Sarah Adele Podcast?
<p>đď¸ <b>THE SOMATIC CEO</b><br> with Sarah Adele</p><p>You donât need another nervous system hack.<br> And youâre not going to find more repackaged breathwork techniques here.</p><p>This is the space for whatâs been missing <br> beneath the buzzwords, beyond the performance.<br> The real mind-body connection most systems skip over.<br> The foundation that makes everything else finally land.</p><p>The Somatic CEO is where you come to restore alignment, freedom, and flow â<br> in your body, your being and your business.</p><p>Join Somatic Educator and Business Mentor Sarah Adele<br> as she dismantles the tips, tricks, and templates<br> and brings you back to the clearest guide you have: your body.</p><p>No performance.<br> No prescriptive plans.<br> Just the kind of reconnection that changes how you move, how you lead,<br> and how you live.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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