1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less
World Mental Health Day: Protecting Our Young Men & Having the Hard Conversations
World Mental Health Day: Protecting Our Young Men & Having the Hard Conversations
What does it really mean to protect our young people, support men's mental health, and take accountability for the world we're creating around them?
In this episode of Argh U Mad?, we're having some necessary conversations about mental health, grief, healing, culturally responsive therapy, and the influence of online streaming culture on younger generations. We're also reflecting on the importance of listening to our young men and women, taking their concerns seriously, and prioritizing their emotional well-being and safety.
Inspired by my own healing journey and the experiences that led to the creation of Argh U Mad? in 2019, this conversation is a reminder that mental health awareness must go beyond a single day. It requires self-awareness, compassion, accountability, and a willingness to address difficult subjects.
We also recognize Domestic Violence Awareness Month and the different forms abuse can take, including emotional and financial abuse. If you're navigating a difficult situation, please know that seeking support matters, and you deserve to be heard.
🎧 Keep listening, keep reflecting, and keep the conversation going.
Support Argh U Mad:
Stream and follow the podcast on your favorite podcast platform.
Leave a rating or review and share this episode with someone who may need it.
Visit arghumad.com (https://arghumad.com) to explore merchandise and available one-on-one support sessions.
Let's continue changing the narrative of mental health from a Black woman's perspective, one podcast episode at a time—while balancing our minds, bodies, and souls in practical ways that suit our lifestyle.
#WorldMentalHealthDay #MensMentalHealth #BlackMentalHealth #MentalHealthAwareness #ArghUMad
28 Sept 2026
The Signs are Everywhere: Gratitude, Wisdom and Letting Life Happen
Sometimes the reminder you need comes from the most unexpected place.
A baby's voice during church service.A conversation that makes you stop and reflect. Wrching someone publicly choose a new a path. Even realizing that your child is growing into a completely different season oflife.
This episode is really about gratitude- for the seasons we're still gaining, and the signs that remind us to pay attention.
A conversation with a member of my community also reminded me of something important:sometimes the questions we ask can help someone see themselves dfferently. that moment remnded me of my callig- creating spae for reflection, encouragement, and meaningful conversation.
If you've been needing a space to talk through what's on your mind, you can schedule a 1-on-1 support session with me. Sometimes you don't need someone to have all the answers; you may simply need a safe space to slow down, reflect, and be heard.
We talk motherhood, growing children, spiritual wisdom, using our gifts, synchronicity, periods, and the very natural process of simply being human.
🎧 Listen to the full episode and take what speaks to you.
Need a little more one-on-one support? Schedule your session and let's talk.
21 Sept 2026
Dr. Dre Co-Signs AI Music | Back to School Chats + AI Artist Zion Vale
🎙️ THE FULL EPISODE IS NOW PUBLIC!
From Dr. Dre co-signing AI music to a conversation about going Back to School, this episode covers a little bit of everything happening in culture, music, family and the world around us.
We get into the growing role of AI in the music industry, what it means for authenticity and artist identity, and then hear directly from AI artist Zion Vale about his creative process and why he chose to use AI as part of his music.
We also get into back-to-school conversations, parenting, protecting our children, trust, and
the realities young people are facing.
And yes — we also activate those mental muscles with a conversation about the 2026 Midterm Elections and what we should be paying attention to.
One episode. Multiple conversations. Plenty to think about.
🎧 Listen to the full episode now.
🎙️ Support the conversation: If you appreciate what we're building here at Argh U Mad and want to help support future episodes, research, community conversations and content, you can show your support on Venmo: Argh_U_Mad.
No pressure — being here, listening and sharing the conversation already means something. ❤️
#ArghUMad #AIMusic #AIGeneratedMusic #DrDre #AIArtist #ZionVeil #BackToSchool #Midterms2026 #CurrentEvents #BlackCulture #Podcast #BlackPodcast
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
15 ratings
Spotify
4.0 / 5
4 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
74
Social presence
0
YouTube
0
Engagement
77
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