1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less
Argh U Mad!?!
Claim This Podcastby Nikole Nunoo
4.8(19 reviews)
161 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement77
Podcast Overview
1st generation immigrant and host Nikole Nunoo pushes her message that "Knowledge is life, and It's ok to say I am not ok." While processing the grief of losing 3 parental units the host has fun adding a witty spin on a common expression "Are you mad?" by shedding light on self-awareness and mental health discussions within the communities at large. The host uses humor, music, scientific research influences, and digital media to support each topic discussed. Keeping you mindful in 30 minutes or less
Language
🇺🇲
Publishing Since
10/28/2019
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53
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality74
Social0
YouTube0
Engagement77
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
9 minutes
Performing excellently!
good
iTunes Tags
7.2/10
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needs improvement
Publishing Consistency
Every 18 days
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Recent Episodes
July 28, 2026
Beach Day Reflections: Self-Care, Relationships & Mindful Living
<p class="PDq2pG_selectionAnchorContainer" data-start="1574" data-end="1896">As my birthday approached, I found myself returning to the beach for another moment of reflection. What began as a quiet afternoon by the ocean became a conversation about self-care, relationships, motherhood, discernment, and the life-changing decisions we often don't think about until experience teaches us differently.</p> <p data-start="1901" data-end="2091">Inspired by a conversation surrounding marriage and parenting that I listened to on "Unwine with Tasha K. I explore what it means to be intentional with our choices, protect our peace, and remain mindful of the legacy we're creating.</p> <p data-start="2096" data-end="2247">If you're navigating relationships, healing, or simply seeking a moment to pause and reflect, I hope this conversation meets you exactly where you are.</p> <p data-start="2252" data-end="2446"><strong data-start="2252" data-end="2446">Follow the Argh U Mad Podcast and leave a review if this episode speaks to you. New episodes explore mental wellness, personal growth, and mindful living from an African woman's perspective.</strong></p>
July 13, 2026
No Shortcuts to Heaven Black Women, Self-Love & Protecting Your Peace
<p>No studio. No traditional setup. Just the ocean, my journal, and a moment of mindfulness.</p> <p>In this beachside episode of the Argh U Mad Podcast, I reflect on a simple reminder: there are no shortcuts to heaven.</p> <p>From relationships, marriage, and protecting yourself as a woman to self-reflection and recognizing when life keeps telling you, "Stop it," this conversation moves wherever the spirit leads.</p> <p>I share my thoughts on 50 Cent's documentary recognition, Tasha K's perspective on marriage and womanhood, and why our icons—including Brandy—deserve the space to be human.</p> <p>Then, the conversation turns to Black women, dark skin, natural hair, and my nearly 12-year loc journey.</p> <p>There is beauty in the stages.</p> <p>There is beauty in starting from the bottom.</p> <p>And there is power in refusing to let outside noise trick you out of your position.</p> <p>To my Black women: never forget that you are beautiful the way God created you.</p> <p>⚠️ A quick audio note: this episode was recorded live on the beach. My streaming service used my phone microphone instead of my plugged-in mic, so you will hear wind and natural beach sounds throughout the recording. The conversation is still audible, and I hope the ocean adds something special to this moment.</p> <p>Welcome to Thoughtful Thursday.</p> <p>🌊 Where in your life are you trying to skip the process?</p> <p>Drop it in the comments and join the conversation. Then share this episode with a Black woman who needs the reminder: there are no shortcuts to heaven, and there is beauty in every stage of becoming.</p> <p>🎧 Watch or listen to the full episode of the Argh U Mad Podcast.</p> <p>🛍️ Support the movement and explore more at arghumad.com.</p> <p>Like. Comment. Subscribe. And most importantly—stay mindful. 💕</p> <p>#BlackMentalHealth #BlackWomen #SelfLove #NaturalHair #ArghUMad</p>
July 6, 2026
LIVE: Ghana 🇬🇭 vs Colombia 🇨🇴 | Final 30 Minutes | FIFA World Cup 2026 Round of 32
<p><strong>The Last African Nation Standing | Ghana vs. Colombia | FIFA World Cup 2026 Reaction</strong></p> <p>This wasn't just another football match.</p> <p>As the final African nation remaining in the FIFA World Cup, Ghana carried the hopes of millions across the continent and throughout the diaspora. In this live reaction, I take you through the emotional final 30 minutes as the Black Stars fought to keep their World Cup journey alive against Colombia.</p> <p>From discussing the time difference and what it may have meant for Ghana's performance, to reacting to Colombia's relentless pressure, key substitutions, and the disallowed second goal that kept hope alive just a little longer, this episode captures the highs, lows, and raw emotions of supporting your team when everything is on the line.</p> <p>We also reflect on:</p> <ul> <li> <p>What Ghana did well throughout the tournament.</p> </li> <li> <p>Colombia's disciplined performance and why they deserved credit.</p> </li> <li> <p>The pride of seeing African nations compete on the world's biggest stage.</p> </li> <li> <p>Why representation across the African diaspora continues to matter—even in football.</p> </li> <li> <p>Whether this marks the end of my World Cup watch parties now that every African nation has been eliminated.</p> </li> </ul> <p>Even in defeat, the Black Stars gave supporters moments to believe, and that's worth acknowledging.</p> <p>Thank you to everyone who joined me live throughout this World Cup journey. Whether you've been here since the group stage or just tuned in, I appreciate every comment, every conversation, and every shared emotion along the way.</p> <p>What did you think was the turning point in Ghana's match against Colombia? Let me know in the comments.</p> <p>If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who loves football, the African diaspora, and meaningful conversations beyond the final score.</p> <p>Be sure to visit and subscribe to our <a href= "https://www.youtube.com/watch?v=oqQjKI3YJVs&t=3s" target= "_blank" rel="noopener">YouTube channel </a></p> <p>#ArghUMad #Ghana #BlackStars #Colombia #FIFAWorldCup2026 #AfricanFootball #AfricanDiaspora #WorldCupReaction #FootballPodcast #DiasporaVoices</p>
161 total episodes available
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Frequently asked questions
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- What is Argh U Mad!?!?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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