
Arise & Thrive
Hosted by Elizabeth Paras · Elizabeth Paras and Christina Seifers
5.0from 82 ratings
- 121
- Episodes
- 8
- Transcribed
- 82
- Ratings
- Bi-weekly
- Cadence
- 2020
- First episode
About Arise & Thrive
Ever feel like you are stuck or just surviving in life? Who hasn't? LOL. More importantly, are you ready to change your life and to rise to new height's today?? If your answer is "YES", Arise & Thrive podcast is the place to be! Join Life Coach Elizabeth Paras and other amazing guest mentors who share valuable tools and mindset shifting techniques to empower you to ARISE and THRIVE wherever you are at in your healing and progressing journey! Elizabeth Paras is a member of the Church of Jesus Christ of Latter Day Saints and is a Life Coach. She is a MAP (Make Anything Happen) practitioner and Qi Gong practitioner. Best of all she is a blessed wife with an incredible and supportive husband and the mom of 5 amazing boys! Elizabeth will lead you with love on the path to helping you become your highest self. Come and let us ARISE together!! So much LOVE and Gratitude that you are here my friend!
- Publisher
- Elizabeth Paras and Christina Seifers
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 25 Feb 2020
- Latest episode
- 25 Sept 2026
Latest episodes
8 of 121 episodes have a transcript.

25 Sept 2026TRANSCRIPT
Unleashing Your Full Voice! With Barbara McAfee

31 Jul 2026TRANSCRIPT
Stuck to Self-Led with Marty Hofmann

3 Jul 2026TRANSCRIPT
Creating Systems for Discipline, Energy and Consistency with JD Tremblay
Inside a recent episode

Unleashing Your Full Voice! With Barbara McAfee
Published 25 Sept 2026 · Transcript excerpt
[…] The etymology of the word voice comes from the Latin root vocare, which means to call, invoke, or name. And I think it's interesting that it's also the root for words like vocation, like our calling in the world. Advocacy, when we use our voice in service to other people. Provocation, when we're, you know, stirring things up. And my personal favorite, invocation, when we call the sacred into the world through the sound of our voices. So when you move your voice, you move your whole life. You can't change your voice without the rest of your life coming along for the ride. That's beautiful. I've been studying a book recently. […]
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See plansWho has been a guest on Arise & Thrive
Names identified in recent episode analyses. Showing up to five guests.
- Barbara McAfee
- Marty Hofmann
- JD Tremblay
- Beatty Carmichael
- Chris Webb
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 81 ratings
- Spotify
- 5.0 / 5
- 1 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 61
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Arise & Thrive
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Arise & Thrive
Who hosts Arise & Thrive?
Elizabeth Paras host the show. Published by Elizabeth Paras and Christina Seifers.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Arise & Thrive take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
8 of 121 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Arise & Thrive?
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