it’s been 20 years since I graduated high school, to the day! this episode is all about reflecting and reminiscing.
what would you tell your high school self??? advice? motivation? affirmations? tag me on socials and tell us!
need a major overhaul of your life??? as a life + biz coach and as an organizer, im yah girl!!!dm for more info.
Newsletter for alllll the things
https://mailchi.mp/233cdcf6174e/the-arlene-garcia (https://mailchi.mp/233cdcf6174e/the-arlene-garcia)
5 minute face??? seint is alllll you need!!!
seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5 (https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5)
apres beauty affiliate link:
https://apresbeauty.co/?ref=hosjgdxb (https://apresbeauty.co/?ref=hosjgdxb)
tag me on socials and show us what task you’re completing while listening.
https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr (https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr)
lets’s connect on tiktok:
https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1 (https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1)
workouts on youtube coming vvv soon:
https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB (https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB)
let’s turn up together! join the movement:
https://queenarlenefitness.punchpass.com/ (https://queenarlenefitness.punchpass.com/)
find a turn up dance fitness class near you:
https://www.turnupdancefitness.com/pages/findatuclass (https://www.turnupdancefitness.com/pages/findatuclass)
13 May 2025
Ep. 64 healING not healED
welcome to a day in my life, specifically, sunday 4.13.25.
this day, well the morning, showed me a lot about my life and how I’m forever growing + transforming.
as you listen, take the time to reflect on your own life. where have you shown immense growth? where is there room for improvement?
thank you for listening!
important links to keep you connected with the show.
need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.
newsletter for alllll the things
https://mailchi.mp/233cdcf6174e/the-arlene-garcia (https://mailchi.mp/233cdcf6174e/the-arlene-garcia)
5 minute face??? seint is alllll you need!!!
seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5 (https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5)
apres beauty affiliate link:
https://apresbeauty.co/?ref=hosjgdxb (https://apresbeauty.co/?ref=hosjgdxb)
tag me on socials and show us what task you’re completing while listening.
https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr (https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr)
lets’s connect on tiktok:
https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1 (https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1)
workouts on youtube coming vvv soon:
https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB (https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB)
let’s turn up together! join the movement:
https://queenarlenefitness.punchpass.com/ (https://queenarlenefitness.punchpass.com/)
find a turn up dance fitness class near you:
https://www.turnupdancefitness.com/pages/findatuclass (https://www.turnupdancefitness.com/pages/findatuclass)
5 May 2025
Ep. 63 #beahoeaboutit
what is really and truly holding you back??? and why is it you???
this episode is super rambly and and random but imagine me and you are on facetime and I just had to get some things off my chest.
need a major overhaul of your life??? im yah girl!!! dm for a FREE 30 minute discovery call.
Newsletter for alllll the things
https://mailchi.mp/233cdcf6174e/the-arlene-garcia (https://mailchi.mp/233cdcf6174e/the-arlene-garcia)
5 minute face??? seint is alllll you need!!!
seint affiliate link: https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5 (https://thearlenegarcia.seintofficial.com/en/shop/office/category/107?aff=NDgzNDg5)
apres beauty affiliate link:
https://apresbeauty.co/?ref=hosjgdxb (https://apresbeauty.co/?ref=hosjgdxb)
tag me on socials and show us what task you’re completing while listening.
https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr (https://www.instagram.com/thearlenegarcia?igsh=Z2l6b3Q1Z3E5OXhh&utm_source=qr)
lets’s connect on tiktok:
https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1 (https://www.tiktok.com/@thearlenegarcia?_t=ZT-8v16XHItEE6&_r=1)
workouts on youtube coming vvv soon:
https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB (https://youtube.com/@queenarlenefitness?si=u_IQeSgArxwX5uMB)
let’s turn up together! join the movement:
https://queenarlenefitness.punchpass.com/ (https://queenarlenefitness.punchpass.com/)
find a turn up dance fitness class near you:
https://www.turnupdancefitness.com/pages/findatuclass (https://www.turnupdancefitness.com/pages/findatuclass)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.0 / 5
1 ratings
Spotify
5.0 / 5
5 ratings
Podcast Authority Score: 53 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
68
Social presence
0
YouTube
63
Engagement
32
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