Welcome to the Arrows Podcast, hosted by Josh Cosico and Quynn-Meyers Keller. In this podcast, we explore the intersection of business, creativity, and community. Through interviews with local entrepreneurs, thought leaders, and creative thinkers, delve into the challenges and opportunities that exist in today's business landscape and how creative thinking can be used to positively impact the people around us. We hope to bring engaging conversations, practical advice, and valuable information for anyone interested in starting or growing a business, marketing a product or service, or tapping into their creativity. Tune in to join the conversation and gain a deeper understanding of the landscape in our vibrant communities.
Talent Gets You Noticed. Professionalism Gets You Rebooked.
What does it actually mean to make a living as a musician? For our latest episode, we sat down with our longtime friend Jason Weeks to talk about the less glamorous—but much more practical—side of becoming a full-time working musician. Jason shares how he went from playing original music for fun and working traditional jobs to building a sustainable career through restaurants, wineries, weddings, corporate events, live-band karaoke, and private performances. We talk about learning to read the...
22 Apr 2026
From Sundance to Storytelling: Tari Wariebi on Filmmaking, Collaboration & Creative Purpose | Arrows Podcast
If you’re trying to build something meaningful, this one hits. In this episode, we sit down with filmmaker Tari Wariebi, fresh off the festival run of We Were Meant To, to talk about what it actually takes to create work that resonates. We get into his journey from picking up a camera as a kid to premiering at Sundance, and how he found his voice along the way. But more than that, this conversation is about the deeper stuff—collaboration, creative process, and what it means to make work roo...
31 Oct 2025
Queen B Time: How Brianna Gamble Balances Creativity, Leadership, and Life
Josh sits down with Brianna Gamble, photographer, business coach, and founder of Pink Door Studio in Vacaville, CA. Brianna shares how she channeled her creative instincts and Air Force discipline into a thriving women’s portrait brand known for its empowering boudoir, branding, and maternity work. From doing her clients’ hair and makeup herself to now leading an 11-person, all-female team, Brianna breaks down what it really takes to balance creativity and commerce, lead with empathy ra...
7 Oct 2025
How Arlowe Homes Built a Brand on Trust, Teamwork, and Heart | Arrows Podcast
When Hazel Emlen and Felicia Mares Villa launched Arlowe Homes in 2024, the real estate market was at one of its lowest points in decades. Through intention, grit, and an unwavering focus on people, they built one of our region's most talked-about new brokerages rooted in collaboration, culture, and heart. In this episode of the Arrows Podcast, we sit down with Hazel and Felicia to talk about: Taking the leap from top-producing agents to brokerage ownersStarting a business during one of ...
23 Apr 2025
20 Years of Building with Purpose: John Poole on Leadership, Legacy, and Culture | Arrows Podcast
John Poole, Founder of Poole & Co Architects, discusses building a lasting business through people-centered leadership, trust, and mentorship in this interview episode.
11 Oct 2023
Creating Memorable Events: Tips from Rosie Dauz, Event Planning Pro | Arrows Podcast
Event planning expert Rosie Paz Dauz shares best practices for planning memorable events and managing the challenges of entrepreneurship in an interview with Arrows Podcast.
4 Oct 2023
Win Or Lose On Your Terms ft. Josh Cosio of Cala Coffee | Arrows Podcast
Josh Cosio of Cala Coffee discusses his entrepreneurial journey and passion for creating a successful local coffee brand, emphasizing the importance of defining success on one's own terms in this interview.
7 Aug 2023
Creating a Culture of Impact and Leadership ft. Chris Kuran | Arrows Podcast
Chris Kuran, founder and CEO of Waterstone Faucets, discusses transitioning from a military career to entrepreneurship, highlighting how he built a culture of innovation and excellence at his company in this interview.
4 Jul 2023
Building Community, Empathy, and Resilience Through Sports with Kailesh Karavadra and Lisa Wrightsman
Kailesh Karavadra and Lisa Wrightsman explore soccer's profound impact on building community, empathy, and resilience, highlighting its ability to foster belonging and understanding, in this interview.
23 Jun 2023
Unlocking Podcasting Potential with Ronnie Gatrey | Arrows Podcast
Ronnie Gatrey, podcast host and producer, explores podcasting strategies and audience growth, sharing insights on achieving success in the podcasting industry in an interview on the Arrows Podcast.
Katie Cornutt, a baker and entrepreneur, shares her inspiring journey of building a successful cinnamon roll business, highlighting the importance of community and risk-taking in this interview.
16 May 2023
Removing Ambiguity to Foster Creativity ft. Kyle D'Agostino
Kyle D'Agostino, principal at Poole and Company Architects, discusses removing ambiguity to foster creativity in architectural design and client collaboration in an interview with the host.
16 May 2023
Unlocking Success by Building Winning Teams ft. Tiffany Fraser
Tiffany Fraser discusses her role as Chief of Staff, highlighting organizational development and cultural integration, in an interview about what sets her apart from other management positions.
16 May 2023
Leadership, Mental Health, and Self-Care in Real Estate Industry ft. Cortnie Draper
Cortnie Draper discusses leadership, mental health, and self-care within the real estate industry, sharing her journey into a leadership role and the importance of seeking help in this interview episode.
9 Mar 2023
Why Your Business Needs a CPA/Accountant Partner [Guest: Nethanel Pokorny, CPA]
Certified Public Accountant Nethanel Pokorny highlights frequent financial errors made by business owners, such as neglecting tax budgeting, in an interview on the advantages of collaborating with accounting experts.
9 Mar 2023
Homeless World Cup Comes to Sacramento! [Guest: Lisa Wrightsman]
Lisa Wrightsman, Managing Director for Street Soccer USA, shares how the organization uses soccer and the Homeless World Cup to uplift communities and change perceptions of homelessness in an interview.
Who has been a guest on Arrows Podcast
Names identified in recent episode analyses. Showing up to five guests.
John Poole
Rosie Paz Dauz
Josh Cosio
Chris Kuran
Kailesh Karavadra
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
1.0 / 5
1 ratings
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 10 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
20
Social presence
0
YouTube
0
Engagement
0
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Guest appearances
Books guests
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