Art of Prevention

About Art of Prevention

Our mission is to decrease the prevalence of preventable injuries and athletes therein optimizing performance by decreasing the time that our athletes spend benched due to injury. We are going to distill information and practices from experts in the field of injury prevention. High level coaches and top performing athletes. We believe this information should be accessible to everyone so that we can reduce the rates of preventable injuries.

Publisher

Art of Prevention

Category

education · health & fitness · health & fitness

Language

en

Explicit

No

First episode

1 Jun 2023

Latest episode

11 Jan 2026

Latest episodes

49 episodes in the feed.

1. 

   11 Jan 2026

   Inside Youth Gymnastics: Load, Snapping Hips, And Smarter Recovery with Dr. Kayla Keck DC

   Hip pain doesn’t usually arrive in gymnastics with a dramatic fall. It creeps in through invisible volume, deep-range demands, and recovery that can’t keep up. We brought back clinician and former gymnast Kayla Keck to unpack why youth gymnasts develop overuse hip pain and how to fix it without guesswork or gimmicks. We start by challenging the labels—hip flexor tendinitis, glute med tendinopathy, labral issues, and the umbrella of snapping hip syndrome—and shift focus to causes. Kayla expla...

2. 

   30 Jul 2025

   Bridging the Gap: Enhancing Performance While Reducing Injury Risk in Gymnasts with Dr. Kayla Keck DC

   In this episode I sat down with Dr. Kayla Keck DC and discussed all things gymnastics. We spoke about a range of topics from injury prevention to performance and bridging the gap between the two. Dr. Keck helped us elucidate some of the differences in how normal soreness versus the sharp twangs of injury may present and feel amongst young gymnasts. These signs are always important to look out for as we try to notice and address small injuries before they become larger and more intense o...

3. 

   4 Jan 2025

   Scott Jones on Embracing Endurance: Coaching, Discipline, and Lifelong Fitness

   Scott Jones shares insights on how to fuse playfulness with discipline in athletic training. He emphasizes the importance of strength training for endurance athletes while fostering individualized coaching to create more engaging and tailored fitness journeys. • Combining fun with consistency in training • Transitioning from power sports to endurance coaching • Importance of strength training for endurance athletes • Personalized coaching beyond programming • Navigati...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

11,550

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

7 ratings

Spotify

5.0 / 5

10 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

26

Social presence

0

YouTube

72

Engagement

71

Contact Art of Prevention

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.