Podcast thumbnail for Art Of Self Mastery Podcast

Art Of Self Mastery Podcast

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by Sonja Thompkins

5.0(7 reviews)
75 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
48

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality72
Social0
YouTube0
Engagement60

Podcast Overview

Forget balance. Finding Harmony is the remedy if you're on a journey of self discovery, juggling entrepreneurship with your 9-5, or you're in the midst of a major life transition. In this podcast Sonja Simone will guide you in how you can experience more harmony in your life and work by ditching hustle culture. <br><br>Sharing her 20+ years as a self-first living multi-passionate entrepreneur, Host and Intuitive Life & Business Coach Sonja Thompkins goes beyond surface level BS work / life balance tips into soul centered strategies and mindset shifts so that you can do what you're destined to do and desire to do in your life with harmony, not hustle. <br><br>New episodes are dropped every two weeks.

Language

🇺🇲

Publishing Since

4/5/2023

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48

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality72
Social0
YouTube0
Engagement60
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10
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excellent
Episode Length
23 minutes
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Every 11 days

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Recent Episodes

Episode thumbnail for EP. 45 Holiday Promotion Strategies for Storefront Owners Who Want Peace & Profits

December 8, 2025

EP. 45 Holiday Promotion Strategies for Storefront Owners Who Want Peace & Profits

<p><span style="color: rgb(0, 0, 0);">🎄Hey storefront business owners! In today's episode, I'm sharing a game-changer for your holiday season. </span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">Forget the myth that </span><s style="color: rgb(0, 0, 0);">you need multiple, complicated promotions</s><span style="color: rgb(0, 0, 0);"> to boost your sales, especially durning the holiday shopping season! I'm gonna tell you why that it actually overwhelms your customers and reduces your profits and</span><strong style="color: rgb(0, 0, 0);"> what to do instead.</strong></p><p><br></p><p><span style="color: rgb(0, 0, 0);">I'm Sonja Thompkins, and with over 20 years running brick and mortar businesses, I've learned that clear, simple promotions centered on your most profitable items are key. I'll guide you on how to create effective signage, ensure consistent communication, and avoid holiday burnout. </span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">✅ Plus, find out how you can get me to create a profitable and stress-free holiday plan tailored just for you. </span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">Let's make this holiday season both peaceful and profitable! </span></p><p><br></p><p><span style="color: rgb(0, 0, 0);">Links I mentioned:</span></p><ul><li>Book Your Rest &amp; Revenue Strategy Session with me here: <a href="https://hello.dubsado.com:443/public/appointment-scheduler/6925e26bad2cc5b048df0325/schedule" rel="noopener noreferrer" target="_blank">https://hello.dubsado.com:443/public/appointment-scheduler/6925e26bad2cc5b048df0325/schedule</a><span style="color: rgb(0, 0, 0);"> </span></li><li><span style="color: rgb(0, 0, 0);">Tell me what you thought of this episode or questions: </span><a href="https://www.speakpipe.com/sonjathompkins " rel="noopener noreferrer" target="_blank">https://www.speakpipe.com/sonjathompkins </a><span style="color: rgb(0, 0, 0);"> </span></li></ul><p></p><p><strong>💌 Click Here to Get Emails From Me That Keep Your Energy, Mental Health, Values &amp; Your Business Mission In Harmony:</strong> <a href="https://harmony-not-hustle-sonja.kit.com/profile?_gl=1*15vwtiu*_gcl_aw*R0NMLjE3NDY1NDc5MjkuQ2owS0NRanc1dWJBQmhESUFSSXNBSE1pZ2haWFZYb3h4SnlRa2V1eDJmQ2dXdkdYODVEYi1xTzJ2bVIzOXFqd0I5Ry1OTmxiZExrSkFXVWFBZ1NHRUFMd193Y0I.*_gcl_au*NTIyMzE5ODA4LjE3NDM1Mzg3MTE." rel="noopener noreferrer" target="_blank">https://harmony-not-hustle-sonja.kit.com/profile?_gl=1*15vwtiu*_gcl_aw*R0NMLjE3NDY1NDc5MjkuQ2owS0NRanc1dWJBQmhESUFSSXNBSE1pZ2haWFZYb3h4SnlRa2V1eDJmQ2dXdkdYODVEYi1xTzJ2bVIzOXFqd0I5Ry1OTmxiZExrSkFXVWFBZ1NHRUFMd193Y0I.*_gcl_au*NTIyMzE5ODA4LjE3NDM1Mzg3MTE.</a></p><p><br></p><p><strong>🎙️ Want to start your own podcast in less than an hour? I did with Hello Audio and it's been amazing for my brand + business growth. Use my free affiliate link to learn more and begin helping more people &amp; growing your business: </strong><a href="https://helloaudio.fm?fpr=sonja66" rel="noopener noreferrer" target="_blank">https://helloaudio.fm?fpr=sonja66</a></p>

Episode thumbnail for Ep. 44 How To Keep Revenue Flowing In Your Business During The Government shutdown for Retail & Service Based Business Owners

November 6, 2025

Ep. 44 How To Keep Revenue Flowing In Your Business During The Government shutdown for Retail & Service Based Business Owners

<p><span style="color: rgb(52, 52, 52);">Hey everyone! </span><strong style="color: rgb(52, 52, 52);">Need</strong><span style="color: rgb(52, 52, 52);"> </span><strong style="color: rgb(52, 52, 52);">to tackle ways to keep your business thriving during the government shutdown? </strong></p><p><br></p><p><span style="color: rgb(52, 52, 52);">In this episode, I've shared two current</span><strong style="color: rgb(52, 52, 52);"> strategies to help you generate revenue, gain free promotion, and support your customer base of Federal Government Employees.</strong></p><p><br></p><p><strong style="color: rgb(52, 52, 52);">I'll discuss the trifecta every business should aim for:</strong><span style="color: rgb(52, 52, 52);"> generating revenue, satisfying clients, and valuing staff. </span></p><p><br></p><p><span style="color: rgb(52, 52, 52);">Plus, I'll dive into some specific, actionable tactics like:</span></p><ul><li><span style="color: rgb(52, 52, 52);">a dollar-for-dollar match for essential goods</span></li><li><span style="color: rgb(52, 52, 52);">offering service upgrades that are profitable &amp; can turn occasional customers into lifetime ones making all the difference for both of you!</span></li></ul><p><br></p><p><span style="color: rgb(52, 52, 52);">Stick around as I guide you through how to implement these ideas, measure their effectiveness, and get some well-deserved free promo. </span></p><p><br></p><p><span style="color: rgb(52, 52, 52);">Don't forget to save this episode for future government shutdowns (as annoying as that thought is)! Tune in and let's ensure everyone in your business ecosystem wins!</span></p><p></p><p><strong>Get out of burnout and into a rhythm that supports your business vision, energy and life. This will help you:</strong> <a href="https://sonjathompkinscoachingconsulting.vipmembervault.com/keep-your-success" rel="noopener noreferrer" target="_blank">https://sonjathompkinscoachingconsulting.vipmembervault.com/keep-your-success</a></p><p><br></p><p><strong>Now Open! Join The Clarity Collective: </strong><a href="https://sonjathompkinscoachingconsulting.vipmembervault.com/the-clarity-channel" rel="noopener noreferrer" target="_blank">https://sonjathompkinscoachingconsulting.vipmembervault.com/the-clarity-channel</a></p><p><br></p><p><strong>If you want to figure out your next move, and reduce your stress while increasing your energy &amp; work/life balance by 50%</strong>, you can review my coaching packages brochure here: <a href="https://docs.google.com/document/d/1QwAD5-ShaiDAtz5w2y70t0KVm6tOXX0sTlun92bkRIM/edit?usp=sharing" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1QwAD5-ShaiDAtz5w2y70t0KVm6tOXX0sTlun92bkRIM/edit?usp=sharing</a></p><p>​</p><p><strong style="color: inherit;">Book Your Free Consultation / Decision Call here:</strong>&nbsp;<a href="https://preview.convertkit-mail.com/click/dpheh0hzhm/aHR0cHM6Ly9oZWxsby5kdWJzYWRvLmNvbTo0NDMvcHVibGljL2FwcG9pbnRtZW50LXNjaGVkdWxlci82MzE2MzhlNjY0NmU0ZWRiM2E2NDhiZjQvc2NoZWR1bGU=" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 120, 115);">https://hello.dubsado.com:443/public/appointment-scheduler/631638e6646e4edb3a648bf4/schedule</a></p><p><br></p><p><a href="https://harmony-not-hustle-sonja.kit.com/profile?_gl=1*15vwtiu*_gcl_aw*R0NMLjE3NDY1NDc5MjkuQ2owS0NRanc1dWJBQmhESUFSSXNBSE1pZ2haWFZYb3h4SnlRa2V1eDJmQ2dXdkdYODVEYi1xTzJ2bVIzOXFqd0I5Ry1OTmxiZExrSkFXVWFBZ1NHRUFMd193Y0I.*_gcl_au*NTIyMzE5ODA4LjE3NDM1Mzg3MTE." rel="noopener noreferrer" target="_blank"><strong>Get Emails From Me That Keep Your Energy, Mental Health, Values &amp; Your Business Mission In Harmony</strong></a></p>

Episode thumbnail for 3 Ways Your Storefront Business Can Increase Sales Without Adding New Merch or Services

July 15, 2025

3 Ways Your Storefront Business Can Increase Sales Without Adding New Merch or Services

<p>If you're a product-based business owner, local boutique, or wellness service provider, chances are… you're sitting on untapped income.</p><p><br></p><p>In this summer storefront series episode, Sonja Simone breaks down how to make more money without launching something new or overbuying inventory.</p><p><br></p><p>Spoiler: your next sale isn’t about what’s new—it’s about what’s already working.</p><p><br></p><p>This is your invitation to slow down, look deeper, and start leveraging what’s already in motion inside your storefront.</p><p><br></p><h3>💡 In This Episode, You'll Learn:</h3><p><br></p><ul><li>Why the myth of “new inventory = more income” is costing you</li><li>How to assess and adjust your pricing for better profit margins</li><li>Why packaging and merchandising can make or break a sale</li><li>What “positioning” really means—and how it drives in-person traffic</li><li>A real client case study that proves you don’t need to keep buying more to earn more</li></ul><p><br></p><p>Want to dive deeper into theses strategies?</p><p><br></p><p><strong>📈 Watch my Free Masterclass: Products to Prosperity</strong></p><p>Learn how to price, package, and position your products for real storefront growth.</p><p>👉 <a href="https://sonjathompkinscoaching.thrivecart.com/products-to-prosperity-self-study/" rel="noopener noreferrer" target="_blank">Watch now</a></p><p></p><p><strong>Get out of burnout and into a rhythm that supports your business vision, energy and life. This will help you:</strong> <a href="https://sonjathompkinscoachingconsulting.vipmembervault.com/keep-your-success" rel="noopener noreferrer" target="_blank">https://sonjathompkinscoachingconsulting.vipmembervault.com/keep-your-success</a></p><p><br></p><p><strong>Now Open! Join The Clarity Collective: </strong><a href="https://sonjathompkinscoachingconsulting.vipmembervault.com/the-clarity-channel" rel="noopener noreferrer" target="_blank">https://sonjathompkinscoachingconsulting.vipmembervault.com/the-clarity-channel</a></p><p><br></p><p><strong>If you want to figure out your next move, and reduce your stress while increasing your energy &amp; work/life balance by 50%</strong>, you can review my coaching packages brochure here: <a href="https://docs.google.com/document/d/1QwAD5-ShaiDAtz5w2y70t0KVm6tOXX0sTlun92bkRIM/edit?usp=sharing" rel="noopener noreferrer" target="_blank">https://docs.google.com/document/d/1QwAD5-ShaiDAtz5w2y70t0KVm6tOXX0sTlun92bkRIM/edit?usp=sharing</a></p><p>​</p><p><strong style="color: inherit;">Book Your Free Consultation / Decision Call here:</strong>&nbsp;<a href="https://preview.convertkit-mail.com/click/dpheh0hzhm/aHR0cHM6Ly9oZWxsby5kdWJzYWRvLmNvbTo0NDMvcHVibGljL2FwcG9pbnRtZW50LXNjaGVkdWxlci82MzE2MzhlNjY0NmU0ZWRiM2E2NDhiZjQvc2NoZWR1bGU=" rel="noopener noreferrer" target="_blank" style="color: rgb(49, 120, 115);">https://hello.dubsado.com:443/public/appointment-scheduler/631638e6646e4edb3a648bf4/schedule</a></p><p><br></p><p><a href="https://harmony-not-hustle-sonja.kit.com/profile?_gl=1*15vwtiu*_gcl_aw*R0NMLjE3NDY1NDc5MjkuQ2owS0NRanc1dWJBQmhESUFSSXNBSE1pZ2haWFZYb3h4SnlRa2V1eDJmQ2dXdkdYODVEYi1xTzJ2bVIzOXFqd0I5Ry1OTmxiZExrSkFXVWFBZ1NHRUFMd193Y0I.*_gcl_au*NTIyMzE5ODA4LjE3NDM1Mzg3MTE." rel="noopener noreferrer" target="_blank"><strong>Get Emails From Me That Keep Your Energy, Mental Health, Values &amp; Your Business Mission In Harmony</strong></a></p>

75 total episodes available

Deep-dive analytics for Art Of Self Mastery Podcast

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What is Art Of Self Mastery Podcast?

Forget balance. Finding Harmony is the remedy if you're on a journey of self discovery, juggling entrepreneurship with your 9-5, or you're in the midst of a major life transition. In this podcast Sonja Simone will guide you in how you can experience more harmony in your life and work by ditching hustle culture. <br><br>Sharing her 20+ years as a self-first living multi-passionate entrepreneur, Host and Intuitive Life & Business Coach Sonja Thompkins goes beyond surface level BS work / life balance tips into soul centered strategies and mindset shifts so that you can do what you're destined to do and desire to do in your life with harmony, not hustle. <br><br>New episodes are dropped every two weeks.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

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