Art Sisters Podcast

About Art Sisters Podcast

Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Visual Artist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide, Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience. We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection. Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet. With care, Valentine and Rebecca *Podcast Cover Image Photo credit Ivana Dostálová, Traces of The Unseen, 2025 Music credit Andy Gallery Follow us @safespaces.art @bellavalentinaart @studio.rb_mindful.arts

Publisher

Valentine Svihalek and Rebecca Brandmeier

Category

arts · health & fitness · society & culture

Language

en

Explicit

Yes

First episode

15 Feb 2022

Latest episode

17 Apr 2026

Latest episodes

40 episodes in the feed.

1. 

   17 Apr 2026

   Looking in the Mirror: Practicing Self-Love Through Awareness

   Looking in the Mirror: Practicing Self-Love Through Awareness In this episode, the mirror becomes more than reflection, it becomes encounter. A simple exercise, looking at yourself and offering a smile, reveals how unfamiliar it can feel to truly meet your own gaze with presence and care. Through this quiet and artistic practice, we explore the tension between self criticism and recognition, and what begins to shift when we stay with ourselves a little longer and look deeply into our eyes? ...

2. 

   6 Feb 2026

   The Art Of Self

   In THE ART OF SELF, we turn the gaze inward toward self-love, vulnerability, and appreciation. So often, we care deeply for others, hold space, listen, and give, while quietly placing ourselves last. This episode invites to question what becomes possible when that same tenderness is finally offered to the self. Rooted in the understanding of Brene Brown that “vulnerability is not weakness, it’s our greatest measure of courage,” we explore how allowing ourselves to be seen, can open the door t...

3. 

   25 Jan 2026

   Beyond Art

   In BEYOND ART, we examine community art practices through the lens of contemporary art, questioning how participatory and socially engaged projects diverge from conventional exhibition formats. Drawing on examples such as the work of Delcy Morelos, we discuss artistic practices that foreground materiality, sensory perception, and ecological awareness. Her work opens up a dialogue around reconnection to nature and the use of multi-sensory strategies as a means of disrupting established m...

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

4 ratings

Spotify

5.0 / 5

15 ratings

Podcast Authority Score: 20 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

12

Social presence

0

YouTube

0

Engagement

71

Contact Art Sisters Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.