Art Sisters Podcast
Claim This Podcastby Valentine Svihalek and Rebecca Brandmeier
Podcast Authority
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Podcast Overview
<p>Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Visual Artist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide, Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.</p><p><br></p><p>We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.</p><p><br></p><p>Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.</p><p><br>With care,</p><p>Valentine and Rebecca</p><p><br>*Podcast Cover Image</p><p>Photo credit Ivana Dostálová, Traces of The Unseen, 2025</p><p>Music credit Andy Gallery</p><p><br></p><p>Follow us</p><p>@safespaces.art</p><p>@bellavalentinaart</p><p>@studio.rb_mindful.arts</p><p><br></p><p><br><br><br></p>
Language
🇺🇲
Publishing Since
2/15/2022
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Recent Episodes
April 17, 2026
Looking in the Mirror: Practicing Self-Love Through Awareness
Looking in the Mirror: Practicing Self-Love Through Awareness In this episode, the mirror becomes more than reflection, it becomes encounter. A simple exercise, looking at yourself and offering a smile, reveals how unfamiliar it can feel to truly meet your own gaze with presence and care. Through this quiet and artistic practice, we explore the tension between self criticism and recognition, and what begins to shift when we stay with ourselves a little longer and look deeply into our eyes? ...
February 6, 2026
The Art Of Self
In THE ART OF SELF, we turn the gaze inward toward self-love, vulnerability, and appreciation. So often, we care deeply for others, hold space, listen, and give, while quietly placing ourselves last. This episode invites to question what becomes possible when that same tenderness is finally offered to the self. Rooted in the understanding of Brene Brown that “vulnerability is not weakness, it’s our greatest measure of courage,” we explore how allowing ourselves to be seen, can open the door t...
January 25, 2026
Beyond Art
In BEYOND ART, we examine community art practices through the lens of contemporary art, questioning how participatory and socially engaged projects diverge from conventional exhibition formats. Drawing on examples such as the work of Delcy Morelos, we discuss artistic practices that foreground materiality, sensory perception, and ecological awareness. Her work opens up a dialogue around reconnection to nature and the use of multi-sensory strategies as a means of disrupting established m...
40 total episodes available
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Frequently asked questions
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- What is Art Sisters Podcast?
<p>Her ART THERAPY Podcast is an uplifting space for vulnerability, reflection, and honest conversation. Hosted by Visual Artist, International Educator, and SAFESPACES.ART Founder Valentine Svihalek, alongside Mindful Art Guide, Environment, Health & Safety Consultant & Art Therapy Trainee Rebecca Brandmeier, the podcast explores emotional wellbeing through art from a place of learning, curiosity, and lived experience.</p><p><br></p><p>We share insights from our own experiences and explore the real life emotional challenges women face, using Art Therapy tools for reflection and connection.</p><p><br></p><p>Based in the heart of Europe, the podcast opens a gentle yet meaningful space where creativity, presence, and human connection meet.</p><p><br>With care,</p><p>Valentine and Rebecca</p><p><br>*Podcast Cover Image</p><p>Photo credit Ivana Dostálová, Traces of The Unseen, 2025</p><p>Music credit Andy Gallery</p><p><br></p><p>Follow us</p><p>@safespaces.art</p><p>@bellavalentinaart</p><p>@studio.rb_mindful.arts</p><p><br></p><p><br><br><br></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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