Podcast thumbnail for ARU Podcast

by Anglia Ruskin University

5.0(4 reviews)
91 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
60

Podcast Authority

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Podcast Overview

Get a taste of what life is like at university by listening to ARU's podcast. From advice on Clearing to what to expect at Open Days and specialist episodes in subjects that the university offer.

Language

🇺🇲

Publishing Since

6/19/2019

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60

Podcast Authority

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GoodBased on show quality, social media presence, reviews, charts, and more
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YouTube93
Engagement60
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Episode Length
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Every 26 days

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Recent Episodes

Episode thumbnail for How to feel better about climate change: Neurodiversity & sustainability | Ep 4

May 14, 2026

How to feel better about climate change: Neurodiversity & sustainability | Ep 4

<p>A podcast exploring emotions, sustainability and positive action, with Professor Rosie Robison </p><p> </p><p>Feeling overwhelmed by climate change? In this episode recorded for Mental Health Week 2026, ARU Professor of Social Sustainability Rosie Robison dives into the emotional side of our climate crisis, with a particular focus in this episode on the experiences of neurodivergent individuals. Joined by interdisciplinary sustainability scholar Dr Philippa Calver, climate communications consultant and ARU alumni Abigail Blake, and applied psychologist and advocate on neurodiversity issues Dr Nic Gibson, they explore how issues of systems complexity and social justice are central to sustainability discussions. Importantly, they ask - how can we support positive action by and for all? </p><p> </p><p>By the end of the episode, you might just discover some surprising reasons to feel more positive. Dive deeper into these conversations on Rosie’s website: <a href="https://www.begreenchange.com" target="_blank" rel="ugc noopener noreferrer">www.begreenchange.com</a> </p><p><br></p><p>Watch on Youtube: <a href="https://youtu.be/zccxwrk-hxg" target="_blank" rel="noopener noreferer">https://youtu.be/zccxwrk-hxg</a></p><p> </p><p>Production: Rosie Robison and Rowan James </p><p>Sound recording and editing: Rowan James and Rosie Robison</p>

Episode thumbnail for ARU Reads Reddit: ‘Degrees of Attraction’ | Relationships at University 💘

February 13, 2026

ARU Reads Reddit: ‘Degrees of Attraction’ | Relationships at University 💘

<p><strong>Valentine’s Day Special</strong></p><p>Navigating love and everything in-between at university can feel… complicated.</p><p>In this #ValentinesDay episode of #ARUReadsReddit, Ellen is joined by Sharon (Domestic Abuse Education) and Sophie (Domestic Abuse Awareness Ambassador &amp; Sexual Violence Advocate) to dive into real stories and questions about relationships at university.</p><p>Together, they unpack what healthy vs. unhealthy relationships look like, how to balance romance and studying, managing competitive partners, and what really happens to uni relationships after graduation.</p><p>Expect honest conversations, expert insight, personal experiences—and of course—a look at Reddit’s top comments to see how their advice stacks up. </p><p><br></p><p>🧵 Reddit Stories:</p><p>01:28: Are long-term relationships possible at uni? <a href="https://www.reddit.com/r/UniUK/comments/1iwpdyf/are_long_term_relationships_possible_in_uni/" target="_blank" rel="ugc noopener noreferrer">Are long term relationships possible in uni? : r/UniUK</a> - (<a href="https://www.reddit.com/r/UniUK/comments/1iwpdyf/are_long_term_relationships_possible_in_uni/" target="_blank" rel="ugc noopener noreferrer">https://www.reddit.com/r/UniUK/comments/1iwpdyf/are_long_term_relationships_possible_in_uni/</a>)</p><p>07:47: Is it normal for my boyfriend to compete with me academically? <a href="https://www.reddit.com/r/relationship_advice/comments/gv7ptl/is_it_normal_for_my_boyfriend_to_compete_with_me/" target="_blank" rel="ugc noopener noreferrer">Is it normal for my boyfriend to compete with me in uni : r/relationship_advice</a> - (<a href="https://www.reddit.com/r/relationship_advice/comments/gv7ptl/is_it_normal_for_my_boyfriend_to_compete_with_me/" target="_blank" rel="ugc noopener noreferrer">https://www.reddit.com/r/relationship_advice/comments/gv7ptl/is_it_normal_for_my_boyfriend_to_compete_with_me/</a>)</p><p>26:47: Do uni relationships survive after graduation? <a href="https://www.reddit.com/r/UniUK/comments/1jmzvn2/uni_relationships_after_graduation/" target="_blank" rel="ugc noopener noreferrer">uni relationships after graduation? : r/UniUK</a> - (<a href="https://www.reddit.com/r/UniUK/comments/1jmzvn2/uni_relationships_after_graduation/" target="_blank" rel="ugc noopener noreferrer">⁠https://www.reddit.com/r/UniUK/comments/1jmzvn2/uni_relationships_after_graduation/⁠</a>) #ARUInLove Stories: those who met their partners at ARU: <a href="https://www.aru.ac.uk/aru-in-love" target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/aru-in-love</a></p><p>Alumni Office support: <a href="https://www.aru.ac.uk/graduation-and-alumni" target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/graduation-and-alumni</a> </p><p><br></p><p>💙 Need support?</p><p>If anything discussed today resonates with you, ARU offers:</p><p>Sharon, Domestic Abuse Education: <a href="https://domesticabuseeducation.co.uk/team-member/sharon-livermore-mbe/" target="_blank" rel="ugc noopener noreferrer">https://domesticabuseeducation.co.uk/team-member/sharon-livermore-mbe/</a></p><p>Domestic Abuse Awareness Ambassadors: <a href="http://arul.ink/m/DA-and-SV-support" target="_blank" rel="ugc noopener noreferrer">http://arul.ink/m/DA-and-SV-support</a></p><p>Sexual Violence Advocacy Service: <a href="https://www.aru.ac.uk/current-students/health-and-wellbeing/sexual-violence-support" target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/current-students/health-and-wellbeing/sexual-violence-support</a></p><p>Wellbeing and counselling services: <a href="https://www.aru.ac.uk/current-students/health-and-wellbeing/counselling-and-mental-health-support You’re never alone - reach out whenever you n" target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/current-students/health-and-wellbeing/counselling-and-mental-health-support</a></p><p>You’re never alone - reach out whenever you need to talk. </p><p><br></p><p>🎧 Watch, listen &amp; join the conversation</p><p>This episode is available in both audio and video. Watch more from the ARU Reads Reddit playlist here: 👉 <a href="https://www.youtube.com/playlist?list=PLYYDrq64zvBDoiV4BgU2sFH0IaAIb7bjc" target="_blank" rel="ugc noopener noreferrer">https://www.youtube.com/playlist?list=PLYYDrq64zvBDoiV4BgU2sFH0IaAIb7bjc</a> </p><p><br></p><p>💬 Featuring insights on:</p><p>What healthy relationship behaviours look like</p><p>Recognising red flags and unhealthy dynamics</p><p>Balancing love, friendships, and your academic journey</p><p>How relationships can evolve after uni</p><p>Real ARU stories - including couples who met at ARU, proposed at graduation, or found their way back to each other years later</p><p>How to access support from ARU services</p><p><br></p><p>For an accessible version of this episode watch on <a href="https://youtu.be/lDj4sUrS_XM">⁠⁠⁠⁠⁠</a>YouTube: <a href="https://youtu.be/qoJQ1ayL41w" target="_blank" rel="ugc noopener noreferrer">https://youtu.be/qoJQ1ayL41w</a></p><p><br></p><p>Production: Hannah Gladwin</p><p>Sound &amp; video: Rowan James</p>

Episode thumbnail for ARU Reads Reddit: Start your New Year right and beat those January blues

January 21, 2026

ARU Reads Reddit: Start your New Year right and beat those January blues

<p>We’re back again chatting all things student life and this time we’re taking on winter wellbeing. ❄️ </p><p>Ellen is joined by El from Team ARU and Alex from the iCentre to talk January Blues, staying active when it’s freezing outside, handling finalyear stress, and finding that sweet balance between uni, exercise and having an actual social life. </p><p>If you&#39;re starting uni in January, stressing about deadlines, or just trying to get through the darker months without hibernating — we’ve got you. </p><p>Jump to the good bits: <br>00:00: Intro  </p><p>01:21: Starting uni in winter (and surviving it) <a href="https://www.reddit.com/r/UniUK/comments/17kqi9c/winter_depression/" target="_blank" rel="ugc noopener noreferrer">https://www.reddit.com/r/UniUK/comments/17kqi9c/winter_depression/</a></p><p>18:22: Struggling in your final year?  <a href="https://www.reddit.com/r/UniUK/comments/t921ca/are_any_other_final_year_students_really/" target="_blank" rel="ugc noopener noreferrer">https://www.reddit.com/r/UniUK/comments/t921ca/are_any_other_final_year_students_really/</a></p><p>25:30: Balancing study, health, work + social life / <a href="https://www.reddit.com/r/productivity/comments/zgsdrc/how_to_manage_uni_work_and_socializing_and_gym/" target="_blank" rel="ugc noopener noreferrer">https://www.reddit.com/r/productivity/comments/zgsdrc/how_to_manage_uni_work_and_socializing_and_gym/</a>  </p><p><br></p><p>Resources:  </p><p>ARU wellbeing support: <a href="https://aru.ac.uk/wellbeing" target="_blank" rel="ugc noopener noreferrer">https://aru.ac.uk/wellbeing</a>  <br>Sport at ARU: <a href="https://www.aru.ac.uk/student-life/student-experience/sport" target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/student-life/student-experience/sport</a> </p><p>Mental health resources: <a href="https://app.bitly.com/Bg6afs6mOpJ/launchpads/Mp3c9LmtXqk/build" target="_blank" rel="ugc noopener noreferrer">https://arul.ink/m/mental-health</a> </p><p>Chat to a current student: <a href="https://www.aru.ac.uk/study/chat-to-our-students " target="_blank" rel="ugc noopener noreferrer">https://www.aru.ac.uk/study/chat-to-our-students </a><br>Book your next Open Day: <a href="https://aru.ac.uk/openday" target="_blank" rel="ugc noopener noreferrer">https://aru.ac.uk/openday</a> </p><p>For an accessible version of this episode watch on <a href="https://youtu.be/lDj4sUrS_XM" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠</a>YouTube (⁠<a href="https://youtu.be/uv8Nis159Fw" target="_blank" rel="noopener noreferer">https://youtu.be/uv8Nis159Fw</a>)</p><p>Production: Hannah Gladwin <br>Sound &amp; video: Rowan James </p><p><a href="https://www.facebook.com/hashtag/teamaru?__eep__=6&__cft__%5b0%5d=AZaEPgSALRq8FTeuV-c_XW6Z0_NY98jXqEfUrxHQT-p4dHOzu2D0Li0Gb-w1gurn44WLs9EVtA7numnyKpF07zTKQmj8F4pv1z-NIIV6ZQjqBnp2YMu0pfWFqUQrKwEgLFxL_tgogeGlbVnWikz-_oaRfeMLYqTd_CWEoD2snlJOpQ&__tn__=*NK-R" target="_blank" rel="ugc noopener noreferrer">#TeamARU</a> <a href="https://www.facebook.com/hashtag/arusport?__eep__=6&__cft__%5b0%5d=AZaEPgSALRq8FTeuV-c_XW6Z0_NY98jXqEfUrxHQT-p4dHOzu2D0Li0Gb-w1gurn44WLs9EVtA7numnyKpF07zTKQmj8F4pv1z-NIIV6ZQjqBnp2YMu0pfWFqUQrKwEgLFxL_tgogeGlbVnWikz-_oaRfeMLYqTd_CWEoD2snlJOpQ&__tn__=*NK-R" target="_blank" rel="ugc noopener noreferrer">#ARUSport</a> <a href="https://www.facebook.com/hashtag/januaryblues?__eep__=6&__cft__%5b0%5d=AZaEPgSALRq8FTeuV-c_XW6Z0_NY98jXqEfUrxHQT-p4dHOzu2D0Li0Gb-w1gurn44WLs9EVtA7numnyKpF07zTKQmj8F4pv1z-NIIV6ZQjqBnp2YMu0pfWFqUQrKwEgLFxL_tgogeGlbVnWikz-_oaRfeMLYqTd_CWEoD2snlJOpQ&__tn__=*NK-R" target="_blank" rel="ugc noopener noreferrer">#JanuaryBlues</a> </p>

91 total episodes available

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What is ARU Podcast?

Get a taste of what life is like at university by listening to ARU's podcast. From advice on Clearing to what to expect at Open Days and specialist episodes in subjects that the university offer.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Information about guest appearances is not available.

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