Mental health at work is messy—and we don’t talk about it enough.
I’m April Simpkins, and on this solo podcast, we’re done with the silence. I’ve spent decades watching people try to smile through burnout. Showing up at work, telling everyone your fine knowing behind your mask you are mentally spiraling. I break down the stressors of modern work and share practical tools to help you protect your peace and your paycheck. If your job is draining your soul more than your inbox, you’re in the right place.
Hit play – and let’s get into some honest takes, surprising truths, and just enough sarcasm to get you through your next team meeting.
Episode 9. Religion In The Workplace: We Need To Talk About It
Religion in the workplace is one of those topics leaders avoid until it becomes a problem. In this episode, April Simpkins breaks down religious accommodation, workplace culture, and the costly mistakes employers make when they get it wrong.
26 Mar 2026
Episode 8 - Temporary Means Temporary, Or At Least It Should
“Can you cover this for now?” Famous last words. In this episode, April breaks down why “for now” is one of the workplace’s most slippery little phrases, especially when leaders use it to patch a staffing problem with someone else’s bandwidth. We’re talking workload, burnout, overtime, fuzzy expectations, and the difference between asking for help and quietly handing someone a second job.
24 Oct 2025
Episode 7 - Legacy Or Liability? The Family Business Dilemma
Family and business don’t always mix as easily as Sunday dinner. In this episode, April unpacks the fine line between fairness and favoritism in family-run companies where loyalty, legacy, and leadership can collide. From legal gray areas to cultural consequences, she breaks down how favoritism (even when it’s not illegal) can still harm morale, trust, and retention. Whether you’re a leader, employee, or part of the family, you’ll walk away with clear, practical takeaways to protect both your business and your relationships.
14 Aug 2025
HR Is Not Your Therapist: A Guide to Self-Advocacy At Work
In this episode, April Simpkins discusses the importance of self-advocacy in the workplace, particularly in relation to HR's role and mental health. She emphasizes that while HR is there to assist employees, they are not therapists and cannot guarantee confidentiality. The episode provides practical strategies for advocating for oneself, including understanding company policies, knowing legal rights, and effective communication with HR and management. Simpkins also highlights the significance of documentation and using appropriate channels for requests related to mental health accommodations.
10 Jul 2025
Unmuted: The Silent Struggles of Remote Work
In this episode, April Simpkins discusses the hidden challenges of remote work, including its impact on mental health, feelings of isolation, blurred work-life boundaries, and the physical strain of inadequate workspaces. She offers practical tips for both leaders and employees to foster better mental health and productivity in a remote work environment. The conversation emphasizes the importance of connection, setting boundaries, and taking care of one's physical and mental well-being while working from home.
26 Jun 2025
Who Controls The Thermostat? A Real Talk On Engagement
Host April Simpkins examines workplace engagement as a controllable factor through communication and leadership, highlighting trust, clarity, and strategies to boost team involvement in this episode.
12 Jun 2025
The Dangers Of Toxic Positivity
Host April Simpkins examines toxic positivity in the workplace, revealing how forced cheerfulness suppresses emotions and harms company culture, offering strategies for leaders to foster genuine emotional expression.
3 Jun 2025
The Hidden Mental Load of Being the Go-To Person At Work
Host April Simpkins examines the mental load of being the go-to person at work, revealing the emotional toll and offering actionable steps to address workplace dysfunction.
3 Jun 2025
Why Am I Here
Host April Simpkins introduces her podcast, exploring the critical need for open discussions about mental health in the workplace and its impact on employees' well-being.
2 Jun 2025
As I Was Saying with April Simpkins - Trailer
April Simpkins introduces her podcast, which tackles the unspoken mental health challenges in the workplace and provides tools for protecting one's well-being and career.
Podcast Authority Score: 9 / 100
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