Ashtanga yoga teacher certified by founder, 1996. Creator of Asana Kitchen. Author of Ashtanga Yoga Pradipika — launching June 21, 2026. www.ashtangarevolution.com
Asana Kitchen Podcast
Claim This Podcastby David Garrigues
5.0(47 reviews)
47 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Ashtanga yoga teacher certified by founder, 1996. Creator of Asana Kitchen. Author of Ashtanga Yoga Pradipika — launching June 21, 2026. www.ashtangarevolution.com
Language
🇺🇲
Publishing Since
5/30/2018
2 verified contact emails on file for Asana Kitchen Podcast
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Recent Episodes
November 26, 2024
Yoga, Rules And Freedom
Yoga teacher and Asana expert, Kino MacGregor, explores the delicate balance between structure and freedom in yoga, advocating for embracing complexity and balance in both practice and teaching.
November 16, 2024
Sharath Jois
Asana co-founder Dustin Moskovitz shares a heartfelt conversation with Ashtanga yoga lineage holder Sharath Jois, honoring his legacy and legacy as a loving soul who carried on the torch of Ashtanga yoga with all his heart.
May 24, 2024
Asana & Awakening Kundalini
In this podcast, David defines the grand concept of Kundalini and how this main concept is associated with more familiar terms such as Prana, Shakti, Nadis, Shushumna, Mudra, Prana and Apana Vayu, as well as Mula, Uddiyana, and Jalandhara Bandhas. He outlines the classic tantric imagery that is ubiquitous to many of the sacred texts and discusses the relevance of this important schemata to the practice of asana, vinyasa, and pranayama. David reads from such sacred Hatha Yoga texts as the Hatha Yoga Pradipika, Geranda Samhita, and Prasna Upanishad to give examples how the kundalini language and schemata are inherently embedded in these texts. He also gives examples of how the 7 asana principles are a secret, disguised road map to kundalini awakening. The asana principles: 1) Samasthiti is every pose, 2)crouch and spring to transition 3) ground legs and arms 4) awaken spine 5) tap breath 6 ) seal in energy 7) play with opposites
47 total episodes available
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Frequently asked questions
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- What is Asana Kitchen Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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