Ashtanga Tech

About Ashtanga Tech

Keep the practice. Lose the guru. Michael Joel Hall on Ashtanga yoga without the authoritarianism — consent on the mat, systems over dogma, and how to practice for yourself. Each season is one course: Ashtanga Without a Guru, Practice for Yourself, The Mind-Body Organism, Culture and Context, Foundations of Praxis, and Executive Systems.

Publisher

Michael Joel Hall

Category

education · health & fitness

Language

en

Explicit

No

First episode

17 Jan 2026

Latest episode

22 Aug 2026

Latest episodes

169 episodes in the feed.

1. 

   22 Aug 2026

   Action Indicates Priority

   You say your practice matters. But your calendar already knows the truth. So does your credit card statement. So does the alarm you snoozed again this morning.

2. 

   21 Aug 2026

   25 Cult Warning Signs

   A cult doesn't announce itself. It feels like the best room you've ever walked into. That's the whole trick.

3. 

   20 Aug 2026

   Systems Thinking and Time: Start Where You Are

   You only have so much time. Which is exactly why pretending otherwise never helps.

Contact Ashtanga Tech

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.