Ask a Physical Therapist

About Ask a Physical Therapist

Join Dr. Tanice Kitchener, Physical Therapist as she tackles topics to help you stay mobile, strong. and agile throughout your lifespan. Dr. Tanice owns and operates a specialized Physical Therapy clinic in Carbondale. On Ask a Physical Therapist, Dr. Tanice chats with guests who specialize in various health and wellness areas including running coaching, Blood Flow Restriction Training Specialist, Personal Training, Doula/Women's Health, Climbing Coach, and more. Email topics that you would like to learn more about or specific questions to rockymountaintherapros@gmail.com with subject "KDNK Ask a PT",

Publisher

Dr. Tanice Kitchener

Category

health & fitness

Language

en

Explicit

No

First episode

29 Dec 2021

Latest episode

23 Jan 2025

Latest episodes

25 episodes in the feed.

1. 

   23 Jan 2025

   Ask a Physical Therapist | Dr. Paula Marchionda, MD - New Years Revolution - Fat Loss, not Weight Loss

   "New Years Revolution - Fat Loss, not Weight Loss." In this episode of Ask a Physical Therapist, Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic. Dr. Paula shares knowledge related to restoring foundational health to guide success in a fat loss journey. We also speak about potential to upregulate our endogenous GLP1 pathway without injections.

2. 

   23 Oct 2024

   Ask a Physical Therapist | October

   Dr. Tanice Kitchener, PT gets personal and shares some of her experience living with the BRCA mutation, preventative surgeries including Mastectomy with reconstruction, explantation to flat closure as well as a hysterectomy. She and her colleague and friend, Dr. Caitlyn Tivy, PT also chat about other snippets of some of her experiences as a "Previvor".

3. 

   25 Sept 2024

   Ask a Physical Therapist | Dr. Paula Marchionda

   Dr. Tanice is joined by Dr. Paula Marchionda, MD of Mimi's Clinic to speak about foundations of health. These foundations are key for both the quantity and quality of life that we strive for in the pursuit of healthy aging/longevity. The 4 pillars of health discussed include Anti-inflammatory pathways, Mitochondrial Health (energy) pathways, Oxygen utilization pathways, and Glucose and Insulin Pathways.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

2 ratings

Podcast Authority Score: 34 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

44

Social presence

0

YouTube

0

Engagement

60

Contact Ask a Physical Therapist

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.