ASK (Always Stay Knowledgeable) is a BlueCross BlueShield of South Carolina podcast that brings together trusted experts to explore health, wellness, careers, community and everyday life—delivering clear, practical insights that help you stay informed and empowered.
Ask A Therapist
Claim This Podcastby BlueCross BlueShield of South Carolina
4.8(5 reviews)
28 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
ASK (Always Stay Knowledgeable) is a BlueCross BlueShield of South Carolina podcast that brings together trusted experts to explore health, wellness, careers, community and everyday life—delivering clear, practical insights that help you stay informed and empowered.
Language
🇺🇲
Publishing Since
5/15/2023
1 verified contact email on file for Ask A Therapist
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Recent Episodes
July 7, 2026
Why Community Partnerships Matter for a Healthier South Carolina | Ask Podcast - S1 E1
<p>What does it take to build healthier, stronger communities across South Carolina?</p><p>In this episode of Ask: Always Stay Knowledgeable, we talk with Elizabeth about community relations at BlueCross BlueShield of South Carolina and how the company supports nonprofit organizations, employee volunteerism and long-term partnerships across the state.</p><p>The conversation explores how BlueCross invests in areas such as health and human services, education, the arts, economic development and civic engagement. Elizabeth also shares examples of community initiatives, including support for the Nickelodeon Theater, the Columbia Museum of Art and the BlueScholars Program with Claflin University and Benedict College.</p><p>This episode also highlights the role employees play in giving back through volunteer opportunities, year-round campaigns and Doing Good Works Day, the company's day of service. Elizabeth reflects on meaningful moments from her career, including employee support after Hurricane Katrina and offers practical advice for individuals or companies that want to get involved in their communities.</p>
November 19, 2024
Vaping and Teen Mental Health with Dr. Jennifer Heath
<p>In this episode of “Ask A Therapist,” Dr. Jennifer Heath, a child and adolescent psychiatrist, explores the critical issue of vaping among teens. Dr. Heath discusses the short-term and long-term impacts of nicotine on the developing brain, the link between vaping and mental health issues like anxiety and depression, and the social consequences of vaping. She also provides valuable insights for parents on how to recognize signs of vaping and mental health struggles in their teens, and offers practical advice on how to address these issues. Tune in to learn about evidence-based interventions and strategies to help teens quit vaping and improve their overall well-being.</p> <p>To see what mental health resources your health plan offers, call the number on the back of your insurance card. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/</p>
November 5, 2024
Understanding Teen Smoking with Dr. Jennifer Heath
<p>In this episode of Ask A Therapist, we are joined by Dr. Jennifer Heath, a child and adolescent psychiatrist. We jump into the reasons why teens start smoking, whether it’s vape pens or traditional cigarettes. Dr. Heath discusses the impact of peer pressure, stress, and anxiety on teen smoking habits, and the misconceptions teens have about e-cigarettes. We also explore the health risks associated with smoking and vaping, and provide strategies for parents to help prevent their children from starting these habits. Tune in to gain valuable insights and practical advice on protecting teens from the dangers of nicotine addiction.</p> <p>To see what mental health resources your health plan offers, call the number on the back of your insurance card. Follow along as our medical experts answer more common questions around mental health care. Find the entire series: https://www.southcarolinablues.com/web/public/brands/sc/blog/categories/ask-a-therapist/</p>
28 total episodes available
Deep-dive analytics for Ask A Therapist
Frequently asked questions
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- What is Ask A Therapist?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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