Ask A Therapist
Claim This Podcastby Kenzie & Carli
Podcast Overview
<p>A place for insight, reflection, and a little humor along the way. </p>
Language
🇺🇲
Publishing Since
11/3/2025
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Recent Episodes
July 7, 2026
Sleep Paralysis (Ep. 30)
What happens when an experience feels both deeply physical and deeply spiritual? This week, we respond to a listener who has struggled with sleep paralysis for years. While they understand the scientific explanations behind sleep paralysis, part of them still wonders if there's a spiritual dimension to what they're experiencing. It's a question many people quietly wrestle with: Can something be explained neurologically and still carry personal, emotional, or spiritual meaning? In this convers...
June 30, 2026
Teens & Body Image (Ep. 29)
How do you help a daughter who is struggling with body image without accidentally making things worse? This week, we hear from a mom who's noticing subtle but concerning changes in her teen daughter's relationship with food, weight, and appearance. Like many parents, she's caught between wanting to protect her child and worrying that bringing attention to the issue could make it worse. In this conversation, we explore the complicated reality of raising girls in a culture saturated with filter...
June 23, 2026
Perimenopause (Ep. 28)
This week, we respond to a heartfelt letter from a woman who feels like she's slowly becoming a different version of herself. Between brain fog, irritability, exhaustion, declining motivation, and a changing libido, she's left wondering whether she's experiencing stress, burnout, depression, aging, perimenopause—or some combination of all of the above. If that resonates, you're not alone. In this episode, we explore the often-overlooked reality of perimenopause and why so many women enter thi...
31 total episodes available
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- What is Ask A Therapist?
<p>A place for insight, reflection, and a little humor along the way. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Information about guest appearances is not available.
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