Ask Dr. Deanna

About Ask Dr. Deanna

The Ask Dr Deanna Podcast focuses on reversing the chronic disease epidemic with a functional medicine approach. The chronic disease epidemic has become so prevalent in the US that it affects all of us. Teaching people how to eat whole Foods that are nutrient dense and clean, how to restore the gut microbiome, how to incorporate intermittent fasting and specific life style habits that add up to great results as well as the reversal of chronic disease. Listen regularly and Join me on my mission to restore your health. Follow along on Instagram, Facebook, YouTube & X @askdrdeanna

Publisher

Dr. Deanna Osborn

Category

health & fitness · health & fitness

Language

en

Explicit

No

First episode

10 Nov 2021

Latest episode

12 May 2025

Latest episodes

45 of 124 episodes have a transcript.

1. 

   12 May 2025TRANSCRIPT

   Season Recap: Top Tips to Reverse Chronic Disease

   Dr. Deanna Minich recaps the season by sharing top tips to reverse chronic disease.

2. 

   21 Apr 2025TRANSCRIPT

   Why Are We Seeing So Many Autoimmune Diseases?

   Dr. Deanna Osborn explores the increasing prevalence of autoimmune diseases and discusses potential contributing factors in this episode.

3. 

   7 Apr 2025TRANSCRIPT

   The Top 5 Healthy Guilty Pleasures

   Dr. Deanna Osborn reveals the top five healthy guilty pleasures and their benefits

Inside a recent episode

Season Recap: Top Tips to Reverse Chronic Disease

Published 12 May 2025 · Transcript excerpt

[…] So that's thing number one, okay, so what can you do? Well, number one, stop eating fast food, stop eating the foods that are in a bag, a box, or, you know, out of a drive -through, and, you know, cook at home, you know, that would be a great start in addition, you know, I always tell people, hey, go out and grow a garden, even if it's just a container garden on your back patio. You do not have to have a huge space to be able to grow a garden. So that's the first thing. The second thing is add in some intermittent fasting, okay? Intermittent fasting is a great way to help you detoxify your body, to cleanse your body, but it's also a great way to help with weight management. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

4.9 / 5

43 ratings

Spotify

5.0 / 5

13 ratings

Podcast Authority Score: 37 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

22

Social presence

91

YouTube

0

Engagement

85