“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support</a>.
Ask Nyomi " Bridging The Gap" Podcast
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Podcast Overview
“Ask Nyomi, Bridging the Gap” Podcast, hosted by Multi Award Winning Retired Adult Actress and Certified Sex, Love and Relationship Coach Nyomi Banks will be discussing sex, love, relationship, cultural differences and much more while bridging the gap between them all and educating the world to a healthy sex life, language, spirituality and attitude. Invited Celebrity Guest, and Lifestyle Guru's will be sharing their story. While Nyomi continues to give Love, Sex, Spiritual and Relationship Advice. New Shows every Thursday!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support</a>.
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Publishing Since
1/6/2022
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Recent Episodes
June 14, 2026
"SUMMER FLINGS OR REAL LOVE?"
<br />How do you know if what you have is just a summer fling or if it's actually real love? Nyomi and Dog Pound Mike Mike break down the red flags, green flags, and most importantly—help YOU figure out what you actually want this summer.<br />Topics Covered:<br />- The difference between summer flings and real love<br />- Red flags vs. green flags (what to watch for)<br />- Male perspective on summer dating<br />- 5 questions to ask yourself this summer<br />- Live polls and audience engagement<br />- Elevate Me App launch announcement (June 23!)<br /><br /><b>Featured Sponsors:</b><br /><b>We-Vib</b>e: <a href="https://wevibe-north-america.sjv.io/PO6Znx" target="_blank" rel="noreferrer noopener">wevibe-north-america.sjv.io/PO6Znx</a><br /><b>Goli (Code: AskNyomi):</b><a href="https://go.goli.com/g-945454f648" target="_blank" rel="noreferrer noopener"> https://go.goli.com/g-945454f648</a><br /><b>JuicyChat</b>:<a href="https://dawnecxeinnovationpteltd.sjv.io/YR5R2m" target="_blank" rel="noreferrer noopener"> dawnecxeinnovationpteltd.sjv.io/YR5R2m</a><br /><b>HelloIce (Code: FREE or B2G2)</b>:<a href="https://helloicecom.pxf.io/POLKZj" target="_blank" rel="noreferrer noopener"> helloicecom.pxf.io/POLKZj</a><br /><br /><i><b>Get In Touch:</b></i><br />Email: info@asknyomi.com<br />Website: AskNyomi.com<br />Instagram: @theseasonofselflove<br /><br />Upcoming:<br />June 18: Gentleman's Letter Episode<br />June 25: Special Guest - Violette Mills (Laydee Vee), Relationship & Intimacy Educator<br />Subscribe to Ask Nyomi: Bridging the Gap for new episodes every Thursday at 9pm EST!<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support</a>.<br /><br />"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.<br /><br />If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.<br /><br />Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at<a href="http://asknyomi.com" target="_blank" rel="noreferrer noopener"> AskNyomi.Com</a><br /><br />Until Thursday – stay curious, stay open, stay authentic.<br /><br />This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"
May 29, 2026
Sam Ridley III — The Complete Unedited Interview (Ask Nyomi: Bridging the Gap)
This is the full conversation.<br />Before the series finale aired, Nyomi Banks <br />sat down with comedian, Air Force veteran and <br />mental health advocate Sam Ridley III for one <br />of the most honest interviews ever recorded <br />on this platform. Nothing cut. Nothing edited. <br />Every word.<br /><br />This is the interview that became the <br />heartbeat of our series finale — Laughing <br />Through It. But what you hear in this full <br />version goes deeper and wider than what aired <br />on the live show.<br /><br />IN THIS COMPLETE INTERVIEW:<br />- How Sam and Nyomi first met at an AVN <br /> weekend comedy show — and how they only <br /> saw each other one way until they looked <br /> closer<br /><br />- Sam's 20 years in the United States <br /> Air Force — and how military culture <br /> shaped how he processed pain<br /><br />- The car accident that left him with years <br /> of unprocessed trauma he could not name<br />- His military brother Isaac — the first <br /> person Sam told when he found out he was <br /> going to be a father — who later died by <br /> suicide<br />- The breakdown at Universal Studios on a <br /> water ride — crying about a car accident <br /> from years before — his family forming a <br /> circle saying "we got him" — and the joke <br /> that came out of it<br />- How therapy saved his marriage when it <br /> was almost over<br />- What healing actually looks like — not <br /> the hashtag version. The real version.<br />- Why Sam deliberately added Black men's <br /> mental health to his comedy — and what <br /> he needs Black men to hear<br />- Laughter as purpose: "Come to a show <br /> when you are having a hard time getting <br /> to the laughter. I promise you are <br /> leaving with something."<br />- Maverick — the little boy fighting <br /> neuroblastoma that Sam has been raising <br /> awareness for throughout his national tour<br /><br />This interview is raw, real, funny, heavy <br />and ultimately full of hope. It is everything <br />a conversation about healing should be.<br /><br />GUEST:<br />Sam Ridley III — comedian, Air Force veteran, <br />mental health advocate<br />Follow: @SamRidleyComedy on all platforms<br />Illegal Opinions Podcast — Spotify, Apple <br />Music & YouTube every Friday<br /><br />HOST:<br />Nyomi Banks — Da Goddess of Self Love<br />Ask Nyomi: Bridging the Gap<br />asknyomi.com<br />💙 Help Maverick Fight Neuroblastoma:<br />gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma<br />💜 Love & Mental Health Campaign:<br />give.gofundme.com/give-classy-org-LoveAndMentalHealth<br />🔍 Social Catfish:<br />social-catfish.pxf.io/WyjAne<br />If you or someone you know is struggling <br />please call or text 988 — Suicide & Crisis <br />Lifeline. You are not alone.<br />#AskNyomi #SamRidleyIII #BlackMensMentalHealth<br />#MentalHealthAwarenessMonth #HealingThroughLaughter<br />#LovedLostReclaimed #UnedtedInterview<br />#VeteranMentalHealth #988<br /><br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support</a>.<br /><br />"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.<br /><br />If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.<br /><br />Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at<a href="http://asknyomi.com" target="_blank" rel="noreferrer noopener"> AskNyomi.Com</a><br /><br />Until Thursday – stay curious, stay open, stay authentic.<br /><br />This is your girl Nyomi Banks. Keep bridging that...
May 29, 2026
Laughing Through It: Mental Health, Stigma & the Healing Power of Comedy (LIVE Series Finale)
We made it. The series finale of Loved, Lost <br />& Reclaimed.<br /><br />We closed out Mental Health Awareness Month <br />the way healing actually feels when you have <br />made it to the other side — with laughter. <br />Real, hard-earned, honest laughter.<br /><br />In this episode Nyomi Banks, Dogg Pound Mike <br />Mike and Dr. Will Washington are joined LIVE <br />by comedian, United States Air Force veteran <br />and mental health advocate Sam Ridley III <br />for the most powerful finale we have ever <br />produced.<br /><br />We played key clips from Nyomi's exclusive <br />pre-recorded interview with Sam — and reacted <br />to them live as a full panel in real time. <br />What unfolded was television.<br /><br />IN THIS EPISODE:<br />- Sam reveals that his military brother Isaac <br /> — the first person he told when he found <br /> out he was having a son — died by suicide. <br /> And how that changed everything for him.<br />- The moment Sam broke down at Universal <br /> Studios on a water ride — and his family <br /> formed a circle around him and said <br /> "we got him"<br />- Why Sam deliberately added Black men's <br /> mental health to his comedy — and what <br /> he wants Black men to know<br />- Mike Mike on the simple power of just <br /> talking to another brother<br />- Dr. Will's final clinical note for the <br /> series: "Be kind to yourself and heal <br /> always"<br />- Nyomi's full series close — reading from <br /> the letter that started it all<br /><br />CLOSING WORDS from the letter that became <br />our heartbeat this month:<br />"Even with stones that are put in your way — <br />you can still build something beautiful.<br />Keep growing, pretty flower."<br /><br />YOUR HOSTS:<br />Nyomi Banks — Da Goddess of Self Love<br />Dogg Pound Mike Mike<br />Dr. Will Washington — Washington Wellness <br />Institute<br /><br />SPECIAL GUEST LIVE:<br />Sam Ridley III — comedian, Air Force veteran, <br />mental health advocate<br />Follow: @SamRidleyComedy on all platforms<br />Illegal Opinions Podcast — every Friday on <br />Spotify, Apple Music & YouTube<br />THIS MONTH WE SUPPORTED TWO CAUSES:<br />💜 Love & Mental Health Campaign:<br /><a href="https://give.gofundme.com/give-classy-org-LoveAndMentalHealth" target="_blank" rel="noreferrer noopener">give.gofundme.com/give-classy-org-LoveAndMentalHealth</a><br />💙 Help Maverick Fight Neuroblastoma:<br /><a href="https://gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma" target="_blank" rel="noreferrer noopener">gofundme.com/f/help-maverick-fight-his-fight-against-neuroblastoma</a><br />OUR SPONSOR:<br />🔍 Social Catfish:<br />social-catfish.pxf.io/WyjAne<br />CONNECT:<br />Email: asknyomi@gmail.com<br />Website: asknyomi.com<br />Instagram: @therealnyomibanks @asknyomi<br />YouTube: youtube.com/@nyomisworld<br />If you or someone you know is struggling <br />please call or text 988 — Suicide & Crisis <br />Lifeline. You are not alone.<br />#AskNyomi #BridgingTheGap #LaughingThroughIt <br />#LovedLostReclaimed #SamRidleyIII <br />#BlackMensMentalHealth #MentalHealthAwarenessMonth<br />#DrWillWashington #SeriesFinale<br /><br />Become a supporter of this podcast: <a href="https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support?utm_source=rss&utm_medium=rss&utm_campaign=rss">https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support</a>.<br /><br />"Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.<br /><br />If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.<br /><br />Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at<a href="http://asknyomi.com" target="_blank"...
114 total episodes available
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- What is Ask Nyomi " Bridging The Gap" Podcast?
- How often does this podcast release new episodes?
This podcast updates monthly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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