- 523
- Episodes
- 30
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About ASMR Sessions
ASMR Sessions is a podcast that creates audio experiences designed to help people sleep, relax and meditate. The show is created and distributed by Routenote and Buffy. The show features sounds like rain, thunder, fireplaces, birds, crickets to name a few. Our goal is to help people unwind and relax from their busy lives.
- Publisher
- RouteNote x Buffy
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 15 Mar 2021
- Latest episode
- 31 Oct 2026
Latest episodes
523 episodes in the feed.

31 Oct 2026
Rain Tapping on a Garden Canopy

28 Oct 2026
Wind and Light Rain Across an Open Meadow

26 Oct 2026
Rain Falling on a Small Cabin Roof
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Spotify
- 3.7 / 5
- 30 ratings
Podcast Authority Score: 48 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 71
- Social presence
- 0
- YouTube
- 0
- Engagement
- 60
Contact ASMR Sessions
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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