Community. Building the future. It’s about actual actions that people are taking to build community in their daily lives. Mentorship, eating together and apart, pleasure, attachment, meeting neighbors in the city. It’s got laypeople possibly misquoting neuroscience. It’s got spiritual practice. It’s got privilege awareness and knowledge of complex, intersectional power dynamics. It EVEN has examples of parenting in community and how to advocate for others. Casual conversation vibe. For regular people who need help AND who want to help. Anyone who wants a better world in action. Inspirational without being preachy. Practical. Earnest.
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Publisher
asteria
Category
education · religion & spirituality · society & culture
Host Asteria Elzea and guest Carmen Spagnola explore contrasting perspectives on hope, resistance, and what it means to build for the future. They discuss values-driven action, coalition-building, disability access, and living with grief and integrity amid social and ecological collapse.
The conversation weaves personal identities, trauma-informed facilitation, community care, and practical ways to keep working together—even when outcomes are uncertain.
This episode was recorded almost a year prior to release - Carmen just experienced a horrifically devastating wildfire that has left her and her husband Ruben with three shopping bags worth of belongings and that is -it-. Their farm and every building on it, the RVs they lived in with Carmen's adult but sensitively autistic kid, the housing for Ruben's elderly parents, all of it gone in a fire that grew from 50 hectares to 5000 in an hour.
Some ways to help them include joining the Numinous Network, as Carmen mentions at the end of the episode. Carmen's colleagues, the Numinous Guides (which includes Asteria!) have taken over the business continuity plans and are keeping things running so the family still has an income while they recover, plus the guides have no loss of income as well. You can also donate to the GoFundMe set up by Alysha for Carmen and Ruben. They could not get fire insurance because of the rural location of their farm, so the GoFundMe acts as a baseline to get them out of prior debt, get housing for Ruben's elderly parents, and get Carmen and Ruben back in an RV on the land with solar to take care of their animals and begin rebuilding. If you imagine the amount of money it takes to build a house and replace every single object down to laptops and underwear, that is what they need.
https://carmenspagnola.squarespace.com/the-numinous-networkhttps://www.gofundme.com/f/emergency-support-for-carmen-and-family
2 Dec 2025
From Jigsaws to Joy: Sharing Tools with Ashley Perretta
Host Asteria Elzea and guest Ashley Perretta explore how community is built through shared resources, creativity, and mutual care — from swing dancing and immersive events to plans for an accessible makerspace in Los Angeles.
The episode centers on practical values: sharing tools, time, and skills; honoring cultural roots; and practicing small, sustainable acts that add up to a more connected, collective future.
18 Nov 2025
Grief, Praxis, and Queer Care: Building Community with Sarah Kathleen Wilson
Host Asteria Elzea and guest Sarah Kathleen Wilson explore grief, chronic illness, and neuroqueer identity while centering community-led care. They discuss praxis—turning values into everyday actions—building accessible queer spaces, and lessons from HIV and harm reduction work.
The episode covers practical steps for mutual aid, conflict repair, and collapse-oriented preparation, plus Sarah's gender-affirming prenatal hypnotherapy course and ongoing work mentoring care workers.
11 Nov 2025
Sound, Service & Solidarity: Community in Audio with Gilly Moon
Host Asteria Elzea and guest Gilly Moon dive into the craft of sound design, mentorship, and the everyday actions that build inclusive creative communities. They discuss collaborative workflows from game jams to NPR, the often-underappreciated role of audio in storytelling, and how technicians assert expertise with care.
The conversation also covers coalition-building, neurodivergence and ADHD, giving clear feedback, and practical ways to help people belong—wrapped up with Gilly’s resources and her work at auralunestudios.com.
4 Nov 2025
Free Nights & Future Roots: Building Community at Miller Outdoor Theater with Claudia de Vasco
Host Asteria Elzea interviews Claudia de Vasco, managing director of Miller Outdoor Theater, about her journey as a neurodivergent Mexican-American arts leader and how the theater uses free programming to reach diverse audiences in Houston.
The episode explores accessibility, intentional community-building, bringing younger generations into the arts, and a long-term "seventh-generation" approach to sustainable cultural change.
28 Oct 2025
The Power of Movement and Embodiment: Insights from Laura Dannequin
Welcome to Asteria's Convos, where we embark on a journey of community building and self-discovery. In this episode, host Asteria Elzea sits down with Laura Dannequin, a movement and embodiment practitioner, to explore the fluid nature of identities and the power of connection. Laura shares her unique perspective on community building, the importance of movement in healing, and how we can coexist better in these challenging times. Join us as we delve into the beauty of being in a body and the impact of small acts of kindness on creating positive change. Tune in for an enlightening conversation that reminds us of our shared humanity and the potential for growth and healing in our communities.
18 Jun 2025
Empower Your Influence: Community Building with Asteria Elzea
Join Asteria Elzea as she launches her transformative community building training on Juneteenth, marking the beginning of a powerful journey towards understanding power dynamics, defining personal values, and fostering secure attachments. This unique program spans over five sessions, concluding on the symbolic eve of Independence Day, and draws inspiration from the rich traditions of Black, queer and disabled activism.
The training begins by addressing power dynamics and the significance of weighted lenses, then progresses through values defining, contact nutrition, and even explores visionary dreaming influenced by Afrofuturism. The course culminates in Curious Action, equipping participants with actionable strategies to embody their values in real-world situations.
This inclusive online program is designed for everyone, especially those in leadership roles, looking to enhance their ability to connect and advocate meaningfully within their communities. Offered as a free or pay-what-you-can opportunity, it symbolizes accessible empowerment for all, regardless of physical limitations or background.
19 Mar 2025
Asteria's Convos: Theatre in the Backyard with Jamie and Christine
Welcome to this episode of Asteria's Convos, where we delve into the world of backyard theater and community building. Hosted by Asteria Elzea from Los Angeles, this episode explores the journey of putting on a play with friends, overcoming challenges, and fostering a supportive creative community. Join Asteria and guests Jamie Frost and Christine Hassay as they share their experiences of directing a backyard production, handling unforeseen obstacles, and the joy of seeing an idea come to life. Discover the power of collaboration and the significance of leaning on community in the pursuit of artistic projects.
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12 Mar 2025
Community in the Ashes: Rebuilding After the Altadena Fires // 2 of 2 with Andrew Post
Welcome to this special edition of Asteria's Convos, featuring a profound conversation between Asteria Elzea and Andrew Post, who experienced the devastating Altadena fires. In this episode, Andrew shares his journey of resilience and the invaluable support he received from his community in the face of crisis. This heartfelt dialogue delves into building community connections, addressing systemic challenges in California's insurance landscape, and coping with personal adversity.
Together, they explore the impact of collective assistance and the essential role of empathy and understanding in fostering genuine human connections. Join Asteria and Andrew as they reflect on the ever-changing circumstances of our world and the importance of working towards inclusive solutions for a better future. With insightful discussions on community support and the complexities of providing aid, this episode offers guidance and inspiration for navigating difficult times.
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5 Mar 2025
Community in the Ashes: 1 of 2 with Andrew Post
Welcome to Asteria's Convos, where we delve into the art of community building amidst crises. In this episode, host Asteria Elzea welcomes Andrew Post, who shares his poignant story of losing his childhood home in the Altadena fires of January 2025. Together, they explore the challenges faced by climate refugees and the importance of solidarity and rebuilding communities.
Andrew opens up about his evolving identity, as he navigates life as a senior software engineer, an ally, and a compassionate son supporting his displaced parents. Reflecting on his experiences, he emphasizes the critical role of empathy, psychological safety, and collaboration in fostering resilient communities.
Don't miss this insightful conversation where Asteria and Andrew discuss the significance of embracing diverse identities, the responsibilities of community leaders, and practical ways to support individuals affected by both personal and large-scale traumas.
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26 Feb 2025
Asteria's Convos: Cracked Wide Open with Bureen
Join host Asteria Elzea in this episode of Asteria's Convos as they engage in a profound conversation with Bureen, a professor, healer, and writer. Together, they delve into the complexities of identity, personal growth, and the importance of community in the face of changing societal landscapes. Bureen shares insights on teaching literature through culturally informed lenses and discusses their journey of integrating spirituality into education.
This episode invites listeners to explore the process of unlearning oppressive systems, embracing slower, intentional living, and discovering the profound connections between individual soul work and collective progress. Tune in to understand how tending to the earth, embracing rest, and fostering curiosity can pave the way for a new, more inclusive future.
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19 Feb 2025
Fawning It In: Asteria and eri Discuss Community Building as a Trans Mom
In this episode of Asteria's Convos, Asteria Elzea hosts an inspiring discussion with eri kapling, (it/its if you've fucked with your gender/ she/her if you're cis) a transsexual woman, mom, artist, and community builder. eri explores its multifaceted identity, offering insights into its journey as a trans mom and its role in fostering community connections in Chicago. The conversation delves into the nuances of gender, the importance of community, and the societal barriers faced by trans individuals, while highlighting the empowering act of building bridges across diverse groups.Donate to Asteria's Convos
12 Feb 2025
Bright Days with Aurora Culver
Welcome to Asteria's Convos, a podcast dedicated to fostering community and envisioning a better future. In this episode, host Asteria Elzea, broadcasting from Los Angeles—a land historically cared for by the Tongva and Chumash people—invites Aurora Culver, also known as Rory, for an engaging discussion. Aurora shares her journey as a storyteller, director, and mother navigating the complexities of balancing creative aspirations with family life.
Diving into community-building, Aurora highlights the significance of both online and offline communities, recounting her experiences in creating support networks for parents and engaging with local resources. She emphasizes the importance of fostering connections through shared activities and a commitment to mutual care. Throughout the conversation, the essence of integrating diverse identities and backgrounds to form thriving, inclusive communities is brought to the forefront, with practical insights on how to cultivate and sustain community bonds.
Join Aurora and Asteria as they explore the art of community-building and the impactful ways we can collaborate to build a brighter future. Whether you're a budding creative or a parent seeking connection, this episode offers valuable perspectives for anyone invested in the power of community.
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5 Feb 2025
Flourishing Through Empathy: Asteria and Fionnegan Discuss Inclusive Leadership
Join Asteria Elzea in an enlightening conversation with Fionnegan Murphy on "Asteria's Convos." Broadcasting from Los Angeles, a city with deep indigenous roots, Asteria invites listeners to explore the intricacies of identity, community building, and the power of inclusive leadership.
Fionn shares his journey from themed entertainment systems design to fostering environments where creativity thrives through diversity and empathy. Discover how integrating diverse perspectives not only enriches projects but also empowers individuals to achieve their fullest potential. Listen as Fionn discusses actionable strategies for mentorship, collaboration, and turning challenges into opportunities for growth.
This episode is a deep dive into creating inclusive spaces where everyone can contribute and thrive. Whether you're in the entertainment industry, management, or just passionate about community building, this conversation offers valuable insights into promoting positive, productive workplaces.
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29 Jan 2025
Asteria's Convos: Steaming Pleasure with Marisa
Welcome to Asteria's Convos, where community is the cornerstone of our discussions.
Asteria dives into complex identities, from gender non-conformity to her journey as a newly discovered neurodivergent individual. She candidly discusses her life with challenges such as CPTSD, generalized anxiety, and chronic illness. Further enriching the conversation, Marisa, a fellow New Yorker, joins in to explore the journey of motherhood, transitioning into elderhood, and maintaining New York's vibrancy.
The episode takes a turn towards holistic health as Marisa introduces the art and science of pelvic steaming, its lost traditions, and how it intertwines with feminine health across cultures. They also explore how pleasure and consent take center stage in personal empowerment, drawing insights from Dr. Betty Martin's work on the wheel of consent.
Tune into this episode for an enlightening conversation on community, healing, and the future, as Asteria and Marisa inspire us to think about what it means to build a connected, inclusive world.
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22 Jan 2025
Building Communities and Sharing Sourdough
Join Asteria Elzea as she dives into meaningful conversations on Asteria's Convos, a podcast dedicated to community and connection. In this episode, Asteria is joined by Kristyn, a fellow podcaster and community builder, who shares her insights on nurturing relationships and creating a supportive community.
Kristyn discusses their journey of moving to Costa Rica, discovering the joy of sourdough baking as a metaphor for community building, and the importance of sharing resources without expectation. They reflect on her identity as a 'wounded daughter, healing mother' and the significance of tending to their own wounds while raising her children.
The episode explores themes of ancestral connections, including the sacred practice of food sharing, and highlights the value of spirituality and rituals in forming lasting bonds. By exchanging stories and practices, Asteria and Kristyn illuminate the path towards a future of collective care and support.
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15 Jan 2025
Hands-On Healing: Asteria and Courtney Maland Unmask the Power of Touch and Laughter
Join Asteria Elzea on a transformative journey as she hosts a heartfelt conversation with healer, witch, and intuitive body worker, Courtney Maland. Dive into Courtney's world of energy alchemy and the impactful ways she builds community through healing touch and laughter. Discover her journey into stand-up comedy, overcoming fears and embracing courage to find her true self and inspire others.
Courtney shares her insights on the importance of taking up space, creating safe environments, and the power of authentic self-expression. Explore the ripple effects of love, laughter, and the profound impact of being present with others. Listen to the stories of community-building, women supporting women, and the courage to step out of comfort zones to find true happiness and empowerment.
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8 Jan 2025
Opulent Mobility: Reimagining Disability with A. Laura Brody
Join Asteria Elzea in this insightful episode of Asteria's Convos as we dive into the world of art and accessibility with our guest, Laura Brody. Laura, who identifies with the chronic illness community, shares her journey from television costuming to founding Opulent Mobility - a transformative exhibit series that reimagines disability as opulent and powerful. Discover how Laura builds community through her curatorial work and the challenges and triumphs she faces in promoting disability awareness in the art world.
Laura discusses her strategies for reaching out to artists and communities, the role of stubbornness and curiosity in fostering growth, and the significance of making spaces accessible for all. As Laura plans for upcoming events she highlights the importance of collaboration and partnerships in expanding her impactful work.
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1 Jan 2025
Illuminating Shadows: Asteria and Carmen Discuss Identity, Community, and Collapse
Welcome to "Asteria's Convos," a podcast dedicated to building the future through community. Join host Asteria Elzea as she embarks on a profound journey of self-discovery and community building. Through candid conversations, Asteria and her mentor, Carmen Spagnola, explore the complexities of identity and the power of connection.
In this episode, delve into the challenges and triumphs of embracing diverse identities and building resilient communities amidst personal and collective collapse. Carmen shares her experiences of finding harmony and authenticity in lockdown, overcoming hidden challenges, and preparing for a sustainable future. Discover the small yet significant actions that foster meaningful connections and create sanctuary spaces for evolving communities.
Join this enlightening conversation and gain insights into how embracing truth, kindness, and steadfast integrity can transform individual and collective experiences. "Asteria's Convos" invites you to imagine and manifest a future where authenticity and compassion are the pillars of nurturing and thriving communities.
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The Numinous Network
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Apple Podcasts (US)
5.0 / 5
6 ratings
Spotify
4.2 / 5
5 ratings
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