At a Total Loss
Hosted by Katherine Lazar · Katherine Lazar
4.9from 109 ratings
- 140
- Episodes
- 12
- Transcribed
- 109
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
About At a Total Loss
We’ve all had moments that leave us at a total loss — for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if you’ll ever find a way forward again. Sometimes it’s the death of someone you love. Sometimes it’s heartbreak, illness, trauma, or failure. But being “at a total loss” isn’t where the story ends. This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced life’s hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again? Because the truth is, we don’t survive these moments alone. It’s in the stories we share and the community we build that we find the strength to keep going. Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatever’s left you speechless, you’re not alone — and there’s a way forward, together.
- Publisher
- Katherine Lazar
- Category
- education · society & culture
- Language
- en
- Explicit
- Yes
- First episode
- 23 Jul 2022
- Latest episode
- 26 Oct 2026
Latest episodes
12 of 140 episodes have a transcript.
26 Oct 2026TRANSCRIPT
Therapist Elle Margetson: Does Grief Ever Get Easier? The Truth About Healing After Baby Loss
5 Oct 2026TRANSCRIPT
More Loss, More Grief, Still Here
6 Aug 2026TRANSCRIPT
Podcast is Moving and So am I!
Inside a recent episode
Therapist Elle Margetson: Does Grief Ever Get Easier? The Truth About Healing After Baby Loss
Published 26 Oct 2026 · Transcript excerpt
[…] And give yourself permission to do it. I think, yeah, like you said, the mourning process has to come to some sort of end. I think people don't realize that grief and mourning are different. So what I read was that mourning is the actual physical grief. Like people see you crying or people see you lighting candles or in active suffering, whatever that looks like for anybody. I mean, to be honest with you, I felt like I would You know, whenever I like put makeup on, people are like, oh, she's not mourning anymore. I'm like, I'm still mourning. I just look better. But the grief is what we will always have. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on At a Total Loss
Names identified in recent episode analyses. Showing up to five guests.
- Elle Margetson
- Kate Miranda
- Emmy
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 62 ratings
- Spotify
- 5.0 / 5
- 47 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 0
- YouTube
- 0
- Engagement
- 82
Contact At a Total Loss
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about At a Total Loss
Who hosts At a Total Loss?
Katherine Lazar host the show. Published by Katherine Lazar.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does At a Total Loss take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
12 of 140 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of At a Total Loss?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine