At the Helm
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Podcast Overview
<p>Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.<br><br>Throughout this podcast series, Dr. Charles Helm, an award-winning BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes.</p>
Language
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Publishing Since
11/13/2024
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Recent Episodes
June 26, 2025
Episode 18 - At the Helm - Beef, Biology & Breakthroughs: A Farmer’s Journey to Regenerative Agriculture with Craig Cameron
Craig Cameron recounts to Dr. Charles Helm his transition to regenerative agriculture after his daughter's birth, emphasizing soil health and ethical practices in this interview.
June 13, 2025
Episode 17 - At the Helm - Type 1 Diabetes & TCR: A Groundbreaking Discussion with Beth McNally & Amy Rush
Beth McNally and Amy Rush discuss their collaborative guide on Therapeutic Carbohydrate Reduction for Type 1 Diabetes with Dr. Charles Helm, offering dietitians a practical, evidence-based resource in this interview.
May 29, 2025
Episode 16 - At the Helm - How Aroga is Redefining Chronic Disease Care in Canada with Dr. Jasdeep Saluja
Dr. Charles Helm interviews Dr. Jasdeep Saluja about Aroga Lifestyle Medicine and its innovative approach to preventing and reversing chronic diseases through lifestyle interventions.
19 total episodes available
Recent guests on At the Helm
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Craig Cameron
Guest
Beth McNally
Guest
Amy Rush
Guest
Dr Jasdeep Saluja
Guest
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Frequently asked questions
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- What is At the Helm?
<p>Welcome to the At the Helm podcast, where we explore food as treatment for chronic disease.<br><br>Throughout this podcast series, Dr. Charles Helm, an award-winning BC family doctor, will talk to a diverse array of guests about how what we eat may set us up for disease, and importantly, how changing what we eat can be as powerful as any drug for treating certain chronic diseases, like type 2 diabetes.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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