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At The Table Podcast

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by Softlight Media

5.0(14 reviews)
93 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality89
Social0
YouTube0
Engagement71
Learn more

Podcast Overview

Welcome to “With Fikayo” a podcast for those learning how to live with discipline, depth, and direction. I’m Fikayo, your host. Each week, this space holds thoughtful conversations as I reflect, unpack ideas, and lead by example with intention. Sometimes, you’ll hear from insightful guests. Other times, it’s just me ,thinking out loud through real-life leadership dilemmas, sharing perspective and advice, and walking through the lessons I’m learning in real time about clarity, calling, transitions, and how to steward life well. This isn’t just a podcast. It’s a space. A space to think more clearly, ask better questions, and approach life with intention. Expect honest reflections, practical wisdom, leadership conversations, and the kind of ideas that stay with you long after the episode ends. I’m glad you’re here.

Language

🇺🇲

Publishing Since

1/7/2023

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59

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality89
Social0
YouTube0
Engagement71
Learn more
8
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1
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10
Growth Opportunities
excellent
Episode Length
21 minutes
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good
Publishing Consistency
Every 12 days

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Recent Episodes

Episode thumbnail for Your Life Is a Series of Choices

February 7, 2026

Your Life Is a Series of Choices

<p>92. Most people don’t end up where they are because of one big decision. They get there through small, repeated choices that don’t feel important at the time.</p><p>In this episode, we’re talking about how everyday decisions quietly shape your life—for better or worse. We break down why feelings can’t be the foundation for decision-making, how to recognize the difference between grace and avoidance, and how to choose with intention instead of drifting on autopilot.</p><p>This is a practical conversation about responsibility, alignment, and learning how to course-correct early without shaming yourself. If you’ve been feeling stuck, unsure, or disconnected from the direction you want your life to take, this episode will help you slow down and choose more honestly.</p><p>Press play if you’re ready to be more awake to the choices you’re making—and the life they’re building.</p><p>Follow me on Instagram: <strong>@fiikayo</strong><br>Podcast Instagram: <strong>@withfikayo</strong></p><p>Sponsored by <strong>BetterHelp</strong>.<br>Get 10% off your first month here:<br><a href="https://betterhelp.com/fiikayo" target="_new" rel="noopener">https://betterhelp.com/fiikayo</a></p><p>Don’t forget to like, subscribe, and stay for the story.</p><p><br></p><p>#YoungAdultLife<br>#LifeChoices<br>#SelfLeadership<br>#GrowingUpReal<br>#BecomingIntentional</p>

Episode thumbnail for Young Adult, Fight for Yourself

February 1, 2026

Young Adult, Fight for Yourself

<p>91.This is a conversation I only have about once a year.</p><p>Life is beautiful—but it can also be hard to navigate. And there comes a point in adulthood where no one can make the decisions for you, no one can carry you through the work, and no one can fight on your behalf.</p><p>In this episode, I’m speaking honestly about what it means to fight for yourself as a young adult. We talk about the moment life stops feeling automatic, the danger of pretending when things aren’t okay, and why responsibility, discipline, and honesty are essential parts of growth.</p><p>This is not a hype episode. It’s a sober one. A reminder that while growth isn’t always gentle, it is always worth it. We also touch on faith, effort, and why partnering with God requires movement, not passivity.</p><p>If you’re in a season where something needs to change—this conversation is for you.</p><p>Press play when you’re ready for the truth.</p><p>Follow me on Instagram: <strong>@fiikayo</strong><br>Podcast Instagram: <strong>@withfikayo</strong></p><p>Sponsored by <strong>BetterHelp</strong>.<br>Get 10% off your first month here:<br><a href="https://betterhelp.com/fiikayo" target="_new" rel="noopener">https://betterhelp.com/fiikayo</a></p><p>Don’t forget to like, subscribe, and stay for the story.</p><p>#WithFikayo<br>#EarlyLeadership<br>#FightForYourself<br>#QuietDiscipline<br>#YoungAdultLife</p>

Episode thumbnail for My Current Favorites

January 24, 2026

My Current Favorites

<p><strong>90: Today on </strong><strong>With Fikayo</strong><strong>, we’re keeping things light and sharing a few favorites lately.</strong></p><p>This episode is for anyone who wants something easy to listen to—no heavy lessons, no pressure, just a calm check-in. It’s about slowing down and noticing what’s been grounding, comforting, and enjoyable in this season.</p><p>We’re talking about the books I’m reading right now, the songs I have on repeat, a few lines I can’t stop thinking about, small comforts I’ve been reaching for, and moments that have quietly stayed with me this January. Nothing polished—just a snapshot of what life has felt like lately.</p><p><strong>Dilemmas with Fikayo</strong> is a segment where we work through real situations you’re navigating. A dilemma can be anything you’re unsure about—decisions, transitions, boundaries, relationships, discipline, or next steps you’re trying to make sense of.</p><p>If you want to submit a dilemma, you can do so here:<br><a href="https://forms.gle/68wwtTDPMDFtxXfJ8" target="_new" rel="noopener">https://forms.gle/68wwtTDPMDFtxXfJ8</a></p><p>If you’re interested in being a guest on the podcast, you can submit your information here:<br><a href="https://forms.gle/UVA1xPYqffrTbZzC9" target="_new" rel="noopener">https://forms.gle/UVA1xPYqffrTbZzC9</a></p><p>So grab a snack, get comfortable, and press play for a relaxed conversation and a little moment of pause.</p><p>Follow me on Instagram: <strong>@withfikayo</strong><br>Podcast Instagram: <strong>@withfikayo</strong></p><p><strong>Sponsored by BetterHelp.</strong><br>Therapy is a helpful tool for navigating seasons of change and taking care of your mental health.<br>Get 10% off your first month here:<br><a href="https://betterhelp.com/fiikayo" target="_new" rel="noopener">https://betterhelp.com/fiikayo</a></p><p>Don’t forget to like, subscribe, and stay for the story.</p><p><strong>Hashtags:</strong><br>#podcast #2026 #youngadult #adulting #adulting101 #lifeupdate #selfgrowth #womeninbusiness #postgradlife #clarity</p>

93 total episodes available

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What is At The Table Podcast?

Welcome to “With Fikayo” a podcast for those learning how to live with discipline, depth, and direction.

I’m Fikayo, your host. Each week, this space holds thoughtful conversations as I reflect, unpack ideas, and lead by example with intention.

Sometimes, you’ll hear from insightful guests. Other times, it’s just me ,thinking out loud through real-life leadership dilemmas, sharing perspective and advice, and walking through the lessons I’m learning in real time about clarity, calling, transitions, and how to steward life well.

This isn’t just a podcast. It’s a space. A space to think more clearly, ask better questions, and approach life with intention.

Expect honest reflections, practical wisdom, leadership conversations, and the kind of ideas that stay with you long after the episode ends.

I’m glad you’re here.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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