At The Table is where creative minds gather, not just to talk about what they’ve built but who they’ve had to become in the process.
Hosted by Luke Haverty, the show features entrepreneurs, creatives, psychologists and thought leaders pushing culture, business, and self-inquiry forward through conversations about process, purpose, and personal evolution.
032 | 10 Practices to Make Being Human Easier, The Root of Anxiety & Finding Self-Love
Hello Friends! Today we have an insightful episode & dare I say, one of my favorite episodes yet.
Ginger Rothhaas (https://gingerrothhaas.com/), from my hometown of KC, is an author and the founder of Compassion Fix (https://www.compassionfix.com/), a therapy and coaching practice focused on learning, healing & thriving. She’s the author of Being Human: 150 Practices to Make it Easier (https://www.amazon.com/dp/B0CMWCSR4N?tag=&linkCode=osi&th=1&psc=1)and is currently doing research on her next book! She’s a spark of joy and has changed the lives of thousands of people (:
In the episode, we focus on a deceptively simple question: what is purpose? We talk about why so many people feel disconnected from meaning, how self-compassion plays a central role in clarity and direction, and what it looks like to stop outsourcing your worth to external validation (raising my hand for the insecure, overachievers out there). Please let us know in the comments if you have feedback. Hope you enjoy!
Extras
Follow Ginger: (Website (https://gingerrothhaas.com/) / Buy ‘Being Human (https://www.amazon.com/dp/B0CMWCSR4N?tag=&linkCode=osi&th=1&psc=1)’)
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Get in Touch with Luke
Instagram: https://www.instagram.com/lukehaverty/ (https://www.instagram.com/lukehaverty/)
YouTube: https://www.youtube.com/@LukeHaverty (https://www.youtube.com/@LukeHaverty)
Contact: (https://www.asupperseries.com/) luke [at] asupperseries [dot] com
6 Jan 2026
031 | Become a Master Host in 2026 [OTT]
Hellllllo friends -
Newsflash: our world needs more hosts.. matter of fact, it's starving for hosts. You are suited to be (or become) a phenomenal host. I've hosted hundreds of events now and put together a mini 'starter pack' to talk through how resistance manifests, lessons of simplicity & other tips. Lessons I wished I learned much, much sooner. If you get in the habit of hosting, you will develop a skill that carries massive weight in today's society.. & more importantly, leads to a more fruitful life. Go HANG (:
Greet guests at the door - create safety
Host with a focus (your event / experience should not be for everyone; it should polarize)
Event structure is crucial and allows for more vulnerability.. the weed wacker!!
Connect guests immediately following events (not doing so means guests have to exchange their own info & is disrupting)
Communicate what 'offline' means
High vs. low expectations.. build trust you will deliver
Reduce hurdles, show up consistently
Big love.
Get in Touch with Luke
Instagram: https://www.instagram.com/lukehaverty/ (https://www.instagram.com/lukehaverty/)
YouTube: https://www.youtube.com/@LukeHaverty (https://www.youtube.com/@LukeHaverty)
Contact: (https://www.asupperseries.com/) luke [at] asupperseries [dot] com
1 Jan 2026
030 | 10 Brutal Lessons from The Year of Reinvention
10 lessons from the year of reinvention.. Poured my heart into this episode. It was the most challenging year of my life but I will be forever grateful for the development, learnings & deeper relationships cultivated as a result.. Using these lessons as motivation to add fuel to the fire for 2026. I haven’t been this excited & motivated in my life. Thank you for those of you that supported & showed up along this journey. For those of you on your own path, I see you and am with you. Step by step, enjoy the climb 💙
Who has been a guest on At The Table with Luke Haverty
Names identified in recent episode analyses. Showing up to five guests.
Flynn Skidmore
Maja Dlugolecki
Amber Lyon
Sam Bencheghib
Sam Snowden
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
9,535
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
5 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
73
Social presence
94
YouTube
68
Engagement
32
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