Audios de meditación que te permitirán concentrarte, detenerte y darte cuenta de ti, de lo que te rodea y apreciar lo que estás viviendo. Guarda aquello que es valioso para ti y despréndete de lo que te estorba
Podcast Overview
Audios de meditación que te permitirán concentrarte, detenerte y darte cuenta de ti, de lo que te rodea y apreciar lo que estás viviendo. Guarda aquello que es valioso para ti y despréndete de lo que te estorba
Language
🇪🇸
Publishing Since
8/21/2020
1 verified contact email on file for Atesora, vive, medita
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
October 7, 2022
Supera la ansiedad con tu respiración
Ejercicio rápido para controlar tu respiración. Si tu cuerpo está tranquilo por medio de la respiración tus pensamientos lo empezarán a estar. Todo estará bien, si tu mente y tu cuerpo empiezan a estar bien
May 6, 2022
Gracias por mi pasado
Ser agradecidos nos ayuda a vivir mejor nuestro presente, permite sanar las heridas que hay en el corazón y así dejar atrás lo malo que nos ha sucedido y atesorando todo lo bueno que nos permite crecer
May 2, 2022
Ejercicio rápido de Paz
Utiliza este ejercicio rápido para encontrar paz. Por medio de una serie de respiraciones podrás calmar tu ansiedad y encontrar calma en tu mente y tu cuerpo. Realiza este ejercicio cuando no tengas tiempo y necesites un recurso rápido.
19 total episodes available
Deep-dive analytics for Atesora, vive, medita
Frequently asked questions
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- What is Atesora, vive, medita?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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