Highlight reels inspire us with memorable plays and superhuman achievements. But behind the highlights are daily challenges — including mental health struggles that impact countless athletes. Athletes OnBalance is here to end the stigma and ignite the discussion of mental health and sports. Walt Norley — a former D1 quarterback and successful entrepreneur who has managed bipolar disorder for four decades — sits down with top athletes, coaches and experts to explore how to get through tough times and maintain high performance. We are getting real about mental health and helping athletes be “on balance” in the game and in life.

Athletes OnBalance
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Podcast Overview
Highlight reels inspire us with memorable plays and superhuman achievements. But behind the highlights are daily challenges — including mental health struggles that impact countless athletes. Athletes OnBalance is here to end the stigma and ignite the discussion of mental health and sports. Walt Norley — a former D1 quarterback and successful entrepreneur who has managed bipolar disorder for four decades — sits down with top athletes, coaches and experts to explore how to get through tough times and maintain high performance. We are getting real about mental health and helping athletes be “on balance” in the game and in life.
Language
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Publishing Since
4/4/2023
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Recent Episodes

May 6, 2025
Fr. Rob Hagan, O.S.A. on Pressure, Faith, and the Power of Being Seen
In this episode of Athletes OnBalance, CEO Walt Norley speaks with Fr. Robert P. Hagan, O.S.A., Prior Provincial of the Province of St. Thomas of Villanova and longtime Senior Associate Athletic Director and team chaplain at Villanova University. Together, they explore how connection, culture, and faith can support the mental health and well-being of student-athletes. Drawing from his experience in both athletics and ministry, Fr. Rob discusses the pressures athletes face, the quiet power of being seen and supported, and why caring communities, on teams, campuses, and beyond, are key to resilience and recovery. This conversation offers practical insights for coaches, leaders, and anyone working to create an environment where athletes feel safe to ask for help and supported in all aspects of who they are - mind, body, and spirit.

April 17, 2025
Nick Saban & Dr. Brian Hainline on Mental Health & Culture in College Athletics
In this milestone episode of Athletes OnBalance, Walt sits down with two of the most influential figures in collegiate sports: legendary former Alabama head coach Nick Saban, and former NCAA Chief Medical Officer Dr. Brian Hainline. Together, they discuss the critical role of mental health in athlete development, the power of culture in shaping outcomes, and the importance of treating mental wellness with the same urgency as physical injuries. Coach Saban reflects on decades of using psychological strategies to develop talent, while Dr. Hainline shares how data and science are redefining mental health care in sports. Whether you're a coach, athletic leader, sports medicine professional, or advocate for athlete well-being, this conversation offers meaningful insights into building systems that support athletes as whole people.

August 6, 2024
Mark and Kym Hilinski: Turning Tragedy into Hope
<p>In this powerful episode of Athletes OnBalance, we explore the journey of Mark and Kym Hilinski, who turned their personal tragedy—the suicide of their son, Tyler—into a mission to prevent similar losses in the athletic community. Through their organization, Hilinski's Hope, they aim to reduce the stigma around mental health and promote awareness, education, and early intervention. The Hilinski’s share their story and the inspiration behind their work, highlighting the critical need for proactive mental health programs and supportive coaching. Join us as we discuss the impact of public figures speaking out about their struggles and envision a future where mental health issues are treated with the same importance as physical injuries, fostering a supportive environment to prevent suicide, and promote well-being in sports.</p> <p> </p>
15 total episodes available
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- What is Athletes OnBalance?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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