Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

AthletesClass The Pod

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by AthletesClass

10 episodes

Updated Daily

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Podcast Overview

Welcome to AthletesClass: The Pod. We dive into the mental and emotional side of sports—the overlooked but critical piece of elite performance. Through real conversations with athletes, coaches, and experts, we explore the tools, habits, and mindset shifts that help athletes thrive under pressure, bounce back from setbacks, and play with confidence. AthletesClass is part media platform, part educational movement, created to bring mental and emotional training to the forefront for amateur athletes everywhere.

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Publishing Since

6/25/2024

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Recent Episodes

April 3, 2026

Inside the Mind of an NFL Prospect: JT Byrne's 3-Week Countdown

The clock is ticking. With just 21 days left until the 2026 NFL Draft, the physical work is done—now, it's all about the mental game.We sit down with Georgia Tech Tight End prospect JT Byrne for an unfiltered look at the final three weeks of draft prep. Beyond the combine numbers and pro days, JT opens up about managing the emotional rollercoaster of draft season, the habits he developed, and the core mindset lessons he’s carrying with him to the next level.Whether you're an athlete navigating your own transition or a die-hard football fan, this conversation is a masterclass in peak performance and draft-day readiness.🏈 In this episode:— The reality of the 3-week draft countdown— Managing expectations and pre-draft anxiety— Training the mind for the NFL transition— JT's biggest takeaways from Georgia Tech

February 18, 2026

Who Are You When the Jersey Comes Off? (feat. Caitlin Broadwell)

We are often told to "leave it at the door" when we step onto the field, but is that actually possible?Today, Shaun sits down with Caitlin Broadwell—former LSU Beach Volleyball player, LPC, and author—to dismantle the myth that you can separate the athlete from the human.In this episode, we cover:<ul><li>The Holistic Wheel: Why sleep, social life, and mental health are performance metrics.</li><li>Toxic Perfectionism: The difference between healthy striving and the fear of failure.</li><li>Redefining Resilience: Why "grinding through it" isn't always the answer.</li><li>Life After Sport: Navigating the identity void when the game ends.</li></ul>Caitlin also breaks down her new project, "Hanging Up The Jersey," a workbook designed to help athletes transition into life after competition without losing themselves in the process.Connect with AthletesClass:<ul><li><li>Instagram: @AthletesClass</li></li><li><li>Website: www.athletesclass.com</li><li>Watch on YouTube: https://youtu.be/oem4yqmjLl0</li></li></ul> Learn more with Caitlin here: https://linktr.ee/hangingupthejersey?utm_source=linktree_profile_share&ltsid=99fa1b3b-cafa-43f9-919a-2f0f2c73cfbf

November 6, 2025

Life After College Sports: Finding Identity Beyond the Game with Ian Rice

What happens when your playing days are over — but your identity is still tied to being an athlete? In this episode of the AthletesClass Pod, host Shaun Boyte talks with Ian Rice (https://start.ianakarice.com/), a former Division I javelin thrower at Cal Poly, about one of the hardest moments in an athlete’s life: the transition from sport to what comes next. Ian shares his story of adaptability, resilience, and rediscovering purpose beyond competition. From switching sports and setting records to facing real loss and learning to “bounce forward,” he’s learned to turn every setback into data — fuel for growth. Now, through his upcoming book The College Athlete’s Interview Playbook, Ian helps athletes apply the same systems, preparation, and confidence that made them successful in sport to launch meaningful careers after it. You’ll hear about:<ul><li>Letting go of your athletic identity — and what comes after</li><li>How to prepare mentally for the transition</li><li>Turning failure into feedback</li><li>The power of “reverse visualization”</li><li>Building confidence and purpose beyond the field </li></ul>If you’re a college athlete, coach, or parent wondering what happens next — this conversation is for you. Subscribe for more conversations exploring the mental and emotional side of sport.

10 total episodes available

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is AthletesClass The Pod?: Welcome to AthletesClass: The Pod.

We dive into the mental and emotional side of sports—the overlooked but critical piece of elite performance. Through real conversations with athletes, coaches, and experts, we explore the tools, habits, and mindset shifts that help athletes thrive under pressure, bounce back from setbacks, and play with confidence.

AthletesClass is part media platform, part educational movement, created to bring mental and emotional training to the forefront for amateur athletes everywhere.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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