Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.

Athletic Skills Podcast
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Podcast Overview
Debunking myths on Strength and Conditioning and Youth Athletic Development with Athletic Skills. Designed to show Sports Coaches and PE Teachers how they can simply and practically impact athletes movement and physical development in a fun way in their environment without the need for a S&C coach.
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Publishing Since
6/11/2024
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Recent Episodes

June 3, 2025
The 3 Traits That Make S&C Coaches Stand Out as Leaders with Ryan Blake
Performance coach Ryan Blake discusses the key traits that help strength and conditioning coaches emerge as leaders, focusing on building trust and influence, in this interview episode.

May 20, 2025
How to Build Better Nutrition Habits With Your Athletes with Dan Richardson
Too many coaches still see nutrition as “someone else’s job.”But if you’re working with athletes — at any level — you’re influencing how they fuel, recover, and perform. In this episode, I’m joined by Dan Richardson, performance nutritionist and applied practitioner, to break down how coaches can support better nutrition habits in youth and team sport settings — without needing to be a nutritionist. Whether you're a coach, PE teacher or work with athletes in any way, this conversation offers nsight on how to educate and create nutrition habits in your team, therefore drive performance forward. 💡 What You’ll Learn ✅ How to coach better nutrition habits without meal plans or tracking✅ Common fuelling mistakes in team sport — especially around evening sessions✅ The signs of under-fuelling that coaches often miss✅ How to support athletes through high-demand training blocks✅ The role of environment and habits in nutrition success✅ When supplements matter — and when they’re not the answer✅ What coaches can do to create buy-in and long-term change To speak to Dan and see more of his work - come follow him on Instagram 📤 Share this episode with a coach who’s supporting youth athletes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

May 13, 2025
How to Use AI to Save You Hours in Planning and Still Coach Smarter with Marnie Wills
How to Use AI to Save Time, Plan Smarter, and Transform Your Coaching 🚨 Most coaches are still Googling while the way forward is using AI. In this episode, I am joined by Marnie Wills, an AI educator, strategist, and expert o explore how AI is reshaping sport, coaching, and education—and how coaches can use it to work smarter, not harder. Whether you’ve never opened ChatGPT or you’re already using AI in your workflow, this episode gives you clear, practical steps to integrate AI into your coaching—without losing the human touch. 🔍 Learn why AI isn’t a tech trend—it’s a behavioural shift every coach needs to understand. In This Episode, You’ll Learn: Why AI is already changing how coaches plan, reflect, and lead How to use tools like Perplexity and NotebookLM to save hours every week Simple ways to build your own "AI coaching assistant" How to use AI to personalise programming and better understand athletes Why reflection and creativity are more important than ever—and how AI helps you do both The big risks of ignoring this shift in sport, education, and leadership Whether you’re a sports coach, PE teacher, or S&C practitioner, this episode is your entry point into AI without the overwhelm. To get in touch with Marnie or find out more on how you can learn about AI for free, click below! Connect with Marnie on LinkedIn See more of Marnie's work here Subscribe to Marnies weekly newsletter here! ✅ Like, share, and comment: What’s one way you could start using AI in your coaching? #CoachingWithAI #SportsCoaching #PETeacherTools #SCCoaches #AIInSport #AIForCoaches #CoachingDevelopment #AthleticSkills #CoachSmarter #AIInEducation Learn more about your ad choices. Visit podcastchoices.com/adchoices
48 total episodes available
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Ryan Blake
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- What is Athletic Skills Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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