Hosted by James Ayotte, the head coach of Team Atlas, ”The Atlas Podcast” offers an exclusive look into the realm of Bikini Olympian & IFBB Pro coaching. James, a world renowned bikini coach, delves deep into the intricacies of training, mindset, competition, and what it takes to achieve the pinnacle of success in the world of bodybuilding. Whether you’re an aspiring competitor, a seasoned pro, or just curious about the behind-the-scenes of the IFBB Pro coaching world, tune in to the "Atlas Podcast” for valuable insights, stories, and expert advice.
Atlas Podcast #32 | Fit Model Olympian Victoria Schmidt & James Ayotte
In this episode of The Atlas Podcast, I’m joined once again by Team Atlas Lifestyle & Posing coach Victoria Schmidt for a wide ranging conversation covering her experience competing at the 2026 Fit Model Olympia, the feedback she received, and whether she plans to compete again.
We break down the Fit Model Olympia results, the judging criteria, why genetics play such a significant role at the highest level, and what makes the division so important for the future of bodybuilding. We also dive into the Bikini Olympia results, sharing my thoughts on the top placings, judging decisions, and how the standards of the sport continue to evolve.
From there, we answer your questions on managing PEDs between competitions, training frequency, the importance of genetics versus coaching, and whether athletes can realistically turn pro naturally. We also discuss the realities of balancing training with a demanding work schedule, building a successful coaching business, and what it takes to consistently produce athletes at the highest level.
Of course, we get into some personal updates, including my upcoming move to Texas, Victoria’s life outside of competing, and plenty of laughs and side tangents along the way.
Hope you enjoy it!
The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube (https://bit.ly/AtlasPodcastYoutube)
Spotify: bit.ly/AtlasPodcastSpotify (https://bit.ly/AtlasPodcastSpotify)
Apple Podcast: bit.ly/AtlasPodcastApple (https://bit.ly/AtlasPodcastApple)
Stay Connected:
Team Atlas Website: www.teamatlasfitness.com (https://www.teamatlasfitness.com)
James Ayotte's Website: www.jamesayotte.com (https://www.jamesayotte.com)
Team Atlas on Instagram: @teamatlasmtl &
@teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte.79 (https://www.facebook.com/james.ayotte.79)
James on Instagram: @jamesxatlas
Atlas Podcast on Instagram: @atlaspodcastx
Discount links: https://linktr.ee/Jamesayotte (https://linktr.ee/Jamesayotte)
24 Mar 2026
Atlas Podcast #31 | IFBB Pro Victoria Schmidt & James Ayotte
In this episode of The Atlas Podcast, I’m joined by Team Atlas Lifestyle & Posing coach Victoria Schmidt for a wide ranging conversation on her upcoming Fit Model debut at the Toronto Pro, what makes this new division so exciting, and the details that will separate the best from the rest on stage. We break down why stage presence, confidence, and truly owning your space may matter more in Fit Model than in any other division, along with why this category is bringing many athletes back to competing.
We also dive into practical coaching topics like getting stage lean early, keeping peak week simple, protein intake for women, food variety and digestion, posing mistakes that cost placings, and what really separates a first try pro from someone who needs multiple attempts. From there, we get into coaching dynamics, athletes switching teams, being coached by a partner, and of course some chaotic side tangents and laughs along the way. This episode is packed with valuable insight for competitors, coaches, and anyone who wants a deeper look into what it takes to succeed in bodybuilding. Hope you enjoy it!
The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube (https://bit.ly/AtlasPodcastYoutube)
Spotify: bit.ly/AtlasPodcastSpotify (https://bit.ly/AtlasPodcastSpotify)
Apple Podcast: bit.ly/AtlasPodcastApple (https://bit.ly/AtlasPodcastApple)
Stay Connected:
Team Atlas Website: www.teamatlasfitness.com (https://www.teamatlasfitness.com)
James Ayotte's Website: www.jamesayotte.com (https://www.jamesayotte.com)
Team Atlas on Instagram: @teamatlasmtl &
@teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte.79 (https://www.facebook.com/james.ayotte.79)
James on Instagram: @jamesxatlas
Atlas Podcast on Instagram: @atlaspodcastx
Discount links: https://linktr.ee/Jamesayotte (https://linktr.ee/Jamesayotte)
13 Mar 2026
Atlas Podcast #30 | IFBB Pro Sabra Young & James Ayotte
Atlas Podcast #30 | IFBB Pro Sabra Young & James Ayotte
In this episode of The Atlas Podcast, I’m joined once again by IFBB Bikini Pro and Team Atlas coach Sabra Young for a wide ranging conversation covering everything from the 2026 Arnold Classic Bikini results to the mindset athletes need to handle both winning and losing at the highest level.
We break down the Arnold placings in detail and dive into the judging logic behind the placings. From there, we get into how athletes tie their self worth to placings, why that mindset can destroy long term progress, and how to stay focused on improvement instead of expectations. We also talk about training hard versus training smart, common mistakes bikini athletes make when trying to grow glutes, why poor exercise execution can ruin a physique, and the difference between bodybuilding style programming and true bikini specific training.
Hope you enjoy it!
The Atlas Podcast is available on:
YouTube: bit.ly/AtlasPodcastYoutube (https://bit.ly/AtlasPodcastYoutube)
Spotify: bit.ly/AtlasPodcastSpotify (https://bit.ly/AtlasPodcastSpotify)
Apple Podcast: bit.ly/AtlasPodcastApple (https://bit.ly/AtlasPodcastApple)
Stay Connected:
Team Atlas Website: www.teamatlasfitness.com (https://www.teamatlasfitness.com)
James Ayotte's Website: www.jamesayotte.com (https://www.jamesayotte.com)
Team Atlas on Instagram: @teamatlasmtl &
@teamatlaslifestyle
James on Facebook: https://www.facebook.com/james.ayotte.79 (https://www.facebook.com/james.ayotte.79)
James on Instagram: @jamesxatlas
Atlas Podcast on Instagram: @atlaspodcastx
Discount links: https://linktr.ee/Jamesayotte (https://linktr.ee/Jamesayotte)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
865,843
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
8 ratings
Spotify
4.5 / 5
17 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
72
Social presence
0
YouTube
93
Engagement
71
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