Podcast Overview
<p>節目整體簡介 <br /> <br />主持人ANDIE透過GYROTONIC嬋柔運動，解放了她20年前因滑雪受傷後，無法控制的疼痛復健歷程；因此成就健身分享的推廣志業－全台第一家專門為GYROTONIC®嬋柔器械和GYROKINESIS®嬋柔墊上所成立的共享空間。 <br /> <br />節目中，希望透過本身經歷與來賓輕鬆訪談，從開啟GYROTONIC嬋柔運動的每一天，提供積極療癒自我與防護健康的知識性內容。 <br /> <br />聯繫[AT力場] podcastterritory@gmail.com <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
2/9/2024
1 verified contact email on file for AT力場全開
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Recent Episodes
June 3, 2024
以「中醫飲食觀念」與「嬋柔運動」滋養人生下半場!－花姐
<p>這一集ANDIE邀請AT力場的資深學員，長期學習中醫與運動的花姐，來分享中醫養生小知識，與堅持嬋柔運動的開心收穫。 <br /> <br />35歲後的花姐因歷經自律身經失調、落枕等各種身體不適後，有達人精神的她，走上積極學習中醫自救與持續運動的人生改造之路。 <br /> <br />ANDIE與花姐在四年多個別教學中，常常彼此交流生活情誼，花姐分享了許多中醫奇妙的概念，用「米湯」養生?要吃「豬油」? 感冒不能喝「雞湯」? 對於在美國求學與生活的ANDIE，都覺得十分不可思議! <br /> <br />中醫日常保健之外，花姐居然是為了能夠「開胸」，能夠讓她的呼吸更深層，遠勝瑜珈或其他運動，而愛上嬋柔，在AT力場與ANDIE學習歷程中，自在順暢的師生相處，更是她長期練習嬋柔運動的最佳動力。 <br /> <br />聯繫[AT力場] podcastterritory@gmail.com <br />https://www.aterritory.com/ <br />認識AT力場－開啟嬋柔運動每一天! <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments" target="_blank">https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
April 25, 2024
瘋狂旅程後開啟的意外轉職人生 - Maggie
<p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments" target="_blank">https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments</a> <br />這一集ANDIE邀請AT力場中山店小幫手MAGGIE，分享相知相遇的旅行故事，與意外回台轉職的歷程。 <br />ANDIE與MAGGIE結緣於一次瘋狂領隊規劃的祕魯之旅，高潮迭起、刺激的旅程，讓雙方快速昇華友誼。三年後，兩人意外從網路取得聯繫，MAGGIE捨棄美國的高階主管工作回台，奔赴她的婚姻，也開啟了AT小幫手經理一職，從深層呼吸中，感受嬋柔帶動的生命力量，並化身綠手指，為AT力場的師生們佈置一個綠意盎然的家。 <br /> <br />聯繫[AT力場] podcastterritory@gmail.com <br />https://www.aterritory.com/</p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
March 28, 2024
許願給自己一個嬋柔運動的假期－Maggie
<p>這一集ANDIE邀請長期參與AT力場課程，目前在台中教學的Maggie，來分享同樣因滑雪受傷，誤打誤撞報名嬋柔運動，最終成為嬋柔推廣者與教學老師的精彩故事。Maggie老師學習嬋柔運動，本來只是為了療癒滑雪摔傷後遺症的長期疼痛感，熱情的她更為許願課程之旅，呼朋引伴，準備美食，讓每堂課滿滿度假感，創造美好體驗。 <br /> <br /> <br />聯繫[AT力場] podcastterritory@gmail.com <br />https://www.aterritory.com/ <br />認識AT力場－開啟嬋柔運動每一天! <br /> <br />留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments">https://open.firstory.me/user/clsbtrqis000001vca9h3alhk/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a>
6 total episodes available
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- What is AT力場全開?
<p>節目整體簡介 <br /> <br />主持人ANDIE透過GYROTONIC嬋柔運動，解放了她20年前因滑雪受傷後，無法控制的疼痛復健歷程；因此成就健身分享的推廣志業－全台第一家專門為GYROTONIC®嬋柔器械和GYROKINESIS®嬋柔墊上所成立的共享空間。 <br /> <br />節目中，希望透過本身經歷與來賓輕鬆訪談，從開啟GYROTONIC嬋柔運動的每一天，提供積極療癒自我與防護健康的知識性內容。 <br /> <br />聯繫[AT力場] podcastterritory@gmail.com <br /> <br/>Powered by <a href="https://firstory.me">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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