Karolina and Gabriel, the couple behind SimplyTogether.co, aren’t just coaches, they’re proof that love can survive the messiest breakups. After going through multiple painful splits with each other and struggling through the chaos of attachment issues, miscommunication, and unmet needs, they learned relationships the hard way. Because let’s face it, nobody actually teaches you how to love someone or how to stay when things get tough.
Through trial, error, a lot of late-night talks, and even more personal growth, they found their way back to each other. They didn’t just fix their relationship, they transformed it. Now married and running a thriving relationship blog together, Karolina and Gabriel are on a mission to help you do the same.
In this podcast, they’ll show you how to understand your attachment style and your partner’s, how to communicate in a way that gets you taken seriously, and how to win your ex back even when it feels like all hope is lost. If you're ready for real conversations, practical advice, and a little tough love from a couple who’s walked the walk, you’re in the right place.
Anxious Vs Avoidant Debate: Who Actually Has Bigger Trust Issues?
We’ve spoken to hundreds of people that identify as avoidants or anxious and have our own personal journey as well of course. So in this podcast episode we are debating who has the bigger trust issues, anxious or avoidant people? Gabriel represents the avoidant perspective and Karolina the anxious. We’ll also be keeping the score during our debate. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you thin...
18 Jun 2026
How Do Avoidants Actually Feel Deep Down
How do avoidants feel deep down? Or as Karolina liked to ask “Do avoidants even have feelings??” In our latest Attachment Diaries episode we answer this question and more. It may come as no surprise that there is more to being in a relationship with an avoidant than meets the eye. So stick around to make sense of it all and expect a couple of surprising twists. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone y...
19 Feb 2026
Anxious Confronts Avoidant - What Did You Do During Deactivation?
When your avoidant drops off your map and suddenly ghost you during a deactivation, it might send you into a spiral of doubts and fears. So in this podcast episode, Gabriel and I are answering the most burning questions we know many of you have about avoidant deactivation. And by the end, you’ll have a lot more calm and clarity on what is going on for your avoidant and what your next steps should be. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If y...
29 Jan 2026
Why Most Avoidants Don't Think They're Avoidant
Most avoidants don’t identify as such. Why is that? After all, it’s easy for an anxiously attached person to say that they are anxious. Is it pure denial of not wanting to face their attachment style that’s holding avoidants back from a fulfilling relationship? Or is there more going on deeper beneath the surface…? Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave...
4 Dec 2025
Real Stories, Real Advice - For People with Avoidant Partners
In this episode, we’re going over a few of the stories that you guys were kind enough to share with us. After reading them, we’ll give some advice tailored to each situation. And hopefully you can relate and learn something from them yourself. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing. Thank ...
23 Oct 2025
From Anxious to Secure, How I Attached My Avoidant
Today Gabriel (avoidant) finally puts Karolina (anxious) in the hot seat about her clingy and controlling behaviors. How did Karolina’s anxious attachment style make Gabriel feel, and even sabotage their relationship? We’ll cover all that and more in this weeks’ episode. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us kn...
25 Sept 2025
From Avoidant to Secure - How I Stopped Running from Love
Karolina gently asks (and grills) Gabriel on his Avoidant to Secure journey. What was he thinking throughout all of it? What did Karolina do to get him attached? How did they manage their relationship to get to this point? - All of this and more answered in this week's episode. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app...
28 Aug 2025
Married to An Avoidant, How to Fix It
You've recently heard about attachment styles and now understand that your spouse is an avoidant? In today's episode we're getting down to how to fix your avoidant-marriage. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing. Thank you for listening! Karolina & Gabriel
28 Aug 2025
Are Avoidants the Main Reason Relationships Fail?
The internet seems to have uncovered the main reason relationships fail: avoidants. Join Karolina and Gabriel as they explore the truth (and falsehoods) surrounding this narrative. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website If you found this helpful, share it with anyone you think could benefit from listening. And leave us a review on your podcast app to let us know how we're doing. Thank you for listening! Karolina & Gabriel
2 Aug 2025
Avoidant Or Just Not Interested? How to Tell
In this episode, Gabriel and Karolina discuss how to tell if you're dealing with an avoidant or someone who is just not interested. Work with Us Attach an Avoidant Program Ex Back Program Video Podcast Website Thank you for listening! Karolina & Gabriel
10 Jul 2025
Silent Signals - How Avoidants Really Show They Care
In this episode, Gabriel & Karolina explore the silent signals that avoidants send to show that they care. Why so quietly? Because avoidants can have a hard time expressing just how attached they are. Especially if it's about a future together that they secretly want and are simultaneously afraid of. 📚 RESOURCES Website Video Podcast 1-1 Coaching Attach an Avoidant Program Ex Back Program Thank you for listening! Karolina & Gabriel
29 Jun 2025
Anxious Confronts Avoidant About Not Needing Commitment
Karolina confronts Gabriel about avoidants desiring commitment benefits while evading responsibility, exploring love bombing, ghosting, and parental enmeshment in this interview.
14 Jun 2025
What Does Real Love Feel Like In a Relationship?
Hosts Karolina Rzadkowska and Gabriel Rzadkowski explore the true qualities of real love in relationships, discussing how childhood conditioning and media influence perceptions and sharing personal experiences in this interview episode.
2 Jun 2025
Why the Real Reasons for a Breakup Are So Hard to Face
Karolina explores the hidden emotional reasons behind breakups, revealing how denial hinders healing and self-compassion becomes crucial for breaking unhealthy patterns.
26 May 2025
Do People With Avoidant Attachment Ever Get Anxious?
This episode explores the hidden anxiety experienced by individuals with avoidant attachment styles, revealing how it manifests as doubt and impacts relationships.
12 May 2025
As An Anxious Person Why Would An Avoidant Like to Be With Me?
Ever wondered why an avoidant would want to be with someone anxious? It might surprise you, but your anxious traits, yes, the ones you sometimes wish you didn't have, can actually be deeply attractive to avoidants. In this episode, we explore the psychology behind avoidant-anxious relationships. We’ll answer a viewer’s question about why avoidants are drawn to anxious partners, break down the emotional push-pull dynamic, and explain why your sensitivity, emotional insight, and adaptability a...
5 May 2025
Why Breakups Aren’t Always Final and What Keeps Us Attached
Think a breakup is the end of the story? Think again. In this episode, we dive into why breakups are often not as final as they seem and how human attachment has a sneaky way of keeping people emotionally tethered, even when they think they've walked away for good. We explore how the person who initiates the breakup often holds the power to get their ex back, while the one left behind feels anxious, confused, and helpless. You'll learn why many people end relationships without being fully sur...
28 Apr 2025
Avoidant Confronts an Anxiously Attached Person
Last time, we shared a really personal conversation where Karolina called me out on my avoidant behaviors, the distance, the power games, all the stuff that made her feel invisible. This time, we flipped the script. In our latest podcast episode, I confronted Karolina about the anxious patterns that made me feel overwhelmed and trapped. We talked about what happens when anxiety drives you to cling, over-text, and push for closeness... and why it can actually backfire when what you want m...
23 Apr 2025
Confronting an Avoidant
There was a time when I was anxiously attached and Gabriel was avoidant. Our relationship felt like a puzzle I could never solve. I was always chasing connection. He was always pulling away. I thought he just didn’t care. But now I know there was a lot more going on under the surface… If you’ve ever wanted to call out an avoidant partner or ex, or just understand what the hell was going on in your dynamic, this conversation will probably give you some clarity and validated your f...
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