Attachment Theory w/Aubrie Sellers: The Podcast
Claim This Podcastby Aubrie Sellers
Podcast Overview
<p>Attachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns.</p> <p>Hosted by singer-songwriter Aubrie Sellers, each episode is inspired by a song from her upcoming album of the same name, using music as a starting point for honest conversations about attachment, dating culture, communication, and the emotional realities of modern love.</p> <p>If you’ve ever wondered whether you were asking for too much, or just asking the wrong person, this podcast is for you.</p> <p>New episodes out every other week starting January 14, 2026. </p>
Language
🇺🇲
Publishing Since
1/13/2026
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Recent Episodes
July 1, 2026
Alien Nation: The Need for Connection Isn't a Flaw
Aubrie Sellers explores how our innate need for connection is essential for well-being, reframing attachment as a strength, not a flaw, in this interview.
June 17, 2026
For You: The Myth of "The One" and the Overthinker's Guide to Love
Host Aubrie Sellers explores the myth of "the one" and guides overthinkers to choose love wholeheartedly, even without absolute certainty, in this interview.
June 3, 2026
Prototype: Loving (and Being Loved) as a Highly Sensitive Person
Host Aubrie Sellers explores how being a highly sensitive person shapes love and relationships, offering insights into sensory processing and common traps.
13 total episodes available with 11 transcripts
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- What is Attachment Theory w/Aubrie Sellers: The Podcast?
<p>Attachment Theory is a podcast about modern relationships—why we stay, why we leave, and why so many of us keep repeating the same patterns.</p> <p>Hosted by singer-songwriter Aubrie Sellers, each episode is inspired by a song from her upcoming album of the same name, using music as a starting point for honest conversations about attachment, dating culture, communication, and the emotional realities of modern love.</p> <p>If you’ve ever wondered whether you were asking for too much, or just asking the wrong person, this podcast is for you.</p> <p>New episodes out every other week starting January 14, 2026. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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