Attention to Intention

About Attention to Intention

Are you feeling frustrated, unfulfilled, as if you're just going through the motions of life? You have found your community! I've been there (I was there for the majority of my life) having my life on autopilot, being the woman everyone wanted me to be, and feeling that I was meant to do more. I got brave and still enough to really uncover what I wanted and I'm here to share my lessons with you to help you navigate through your own journey. This is intended to be a place of purposeful community as we discuss small practical steps that will help you maximize how you show up in the world. It is possible to have a life you're excited about, one that you can't wait to get out of bed in the morning, that everyday seems like a new gift. Episodes will consist of things I'm learning, reading, and experiencing (with you right beside me) as we discuss small practical steps that will help you maximize how you show up in the world. Here's to the power of putting attention to intention.

Publisher

Megan Miller

Category

business · health & fitness · society & culture

Language

en

Explicit

No

First episode

6 Jun 2021

Latest episode

25 Mar 2025

Latest episodes

2 of 192 episodes have a transcript.

1. 

   25 Mar 2025

   The Courage to Evolve — And Give Yourself Permission to Want More

   For years, this podcast has been a space where we’ve explored truth, intention, and the power of showing up as we are. Today, I’m honoring those same values as I share a big shift: Attention to Intention is going on pause. This isn’t a goodbye — it’s an intentional pivot. A choice to create space, even when things look good on paper. A decision to walk away from what’s working to make room for what’s next. In this episode, I share with you, my friend: – Why I’m pressing pause at the pea...

2. 

   11 Mar 2025

   Power In Showing Up As You Are (Not Who The World Says You Should Be) with Sally Schufreider

   We're kicking off Women's History Month with a conversation about something we don't talk enough about: motherhood, and how there's no one way to do it. Sally Schufreider, my dear friend & beautiful badas*, is navigating life raising an autistic child; I made the choice not to have children at all. Our paths are vastly different, yet we share the powerful truth that there is no one-size-fits-all way to do life. In this episode of Attention to Intention, Sally and I unpack: ✨ The fre...

3. 

   25 Feb 2025

   The Productivity Paradox: Why Doing More Makes Us Feel Less with Jen Fisher

   For most of my life, I’ve tied my worth to productivity. The chase for the next milestone. Filling every moment with activity. Believing that if I just push harder, I’ll finally feel “enough.” Sound familiar? This is the paradox of productivity. The more we do, the more we feel like we’re falling behind. The harder we push, the emptier we feel. In this episode of Attention to Intention, I sit down with Jen Fisher, workplace well-being whisperer, to unpack: ✨ Why we attach our worth to product...

Inside a recent episode

Navigating Perimenopause with Kacy Fleming, Founder Fuchsia Tent

Published 14 Jan 2025 · Transcript excerpt

[…] You want to make sure that you set an appointment specifically to talk about perimenopause. Do not set it as your annual. You will get blown off by your doctor who's rushing to do a pap smear and write your mammogram prescription and talk to you about your sexual history or anything like that. Make sure you set a separate appointment if you think you have symptoms to talk about it. And then you take your green scale that you filled out to your doctor and And they may poo poo it and they may poo poo you. And that's when it's time to find another doctor. That is what I would say is number one, have grace, you're not losing your mind, something is wrong in your body, right? […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,065

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

45 ratings

Spotify

5.0 / 5

11 ratings

Podcast Authority Score: 80 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

84

Social presence

94

YouTube

68

Engagement

77

Contact Attention to Intention

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.