This is more than a podcast—it’s an extension of the energy you bring into your life. Here, I share the thoughts, shifts, and experiences that have shaped my journey—from mindset and manifestation to movement, discipline, and personal growth.
It’s real, it’s evolving, and it’s not always polished.
Some days it’s clarity. Some days it’s figuring things out in real time.
But through it all, the intention stays the same: to grow, to stay aligned, and to create a life that feels good to live.
If you’re ready to shift your mindset, reconnect with yourself, and step into your next level—this space is for you.
Send us Fan Mail I didn’t plan this episode. I just pressed record. There is a specific kind of quiet that happens when you realize the person you were a year ago is gone. This episode is a look back at the "space in between" : the messy, unglamorous middle where you’re forced to let go of old versions of yourself to make room for who you’re becoming. I’m sharing the parts no one really talks about: the moments of feeling deeply out of alignment, the weight of family complexities, and the rea...
24 Sept 2024
🔒 Ultramarathon Training Guide Prologue
Subscriber-only episodeSend us a textWelcome to the Ultramarathon Training Guide Prologue! In this introductory episode, I’ll share what inspired me to create this comprehensive guide for ultrarunners at all levels, especially those preparing for their first ultramarathon. You’ll get a glimpse of the mindset, challenges, and personal experiences that shaped my own ultramarathon journey.Whether you're taking your first steps into ultra-distance running or looking to refine your training strate...
24 Aug 2024
Running Toward Breakthroughs: The Journey to Alignment
Send us a Text Message.What happens when a marathon runner hits the pause button on training?This episode reflects on the unexpected benefits of rest and the toll constant running can take on your body. It explores how music and podcasts shape your running experience—does music fully immerse you, while educational content divides your focus? Dive deeper into thoughts on life, manifestation, and personal growth. Are you ready to embrace life’s dualities and live more fully in the moment?T...
21 Aug 2024
From Couch to Marathon: My Running Journey
Send us a Text Message.What happens when you push past self-doubt and step out of your comfort zone?In this continuation of the previous episode, I dive into the rewards and challenges of participating in fitness activities, with a special focus on the supportive community surrounding Disney races like the Dopey Challenge. I share insights on the training hurdles, the encouragement for non-traditional runners, and how these experiences led to personal growth and lasting friendships.Reflecting...
21 Aug 2024
Run Like You Mean It: Identity Shifts on the Track
Send us a Text Message.Ever wondered how someone goes from barely finishing a -mile fun run to conquering marathons?In this episode, join me as I share my journey, using Neuro-Linguistic Programming (NLP) and identity shifting to achieve lasting change. I also recount overcoming challenges like a broken leg, quitting alcohol, losing a parent, and staying fit during pregnancy. With consistent training, mental perseverance, and support from loved ones, I ultimately celebrated acceptance into th...
30 May 2024
Someone asked if I was Pregnant (I'm not!!!)... How would you react?
How would you react if someone wrongly assumed you were pregnant?! I'll walk you through my thought process and reaction in this episode...(hint: it's probably not the reaction you would expect but hopefully it will help others gain perspective and consider critical comments in a different way). Did this episode help you? Let me know! Shoot me a DM @attractbreakthroughs on Instagram and share your thoughts!
Support the Show. (https://www.buzzsprout.com/2210560/support)
30 May 2024
3. Someone asked if I was Pregnant (I'm not!!!)... How would you react?
How would you react if someone wrongly assumed you were pregnant?! I'll walk you through my thought process and reaction in this episode...(hint: it's probably not the reaction you would expect but hopefully it will help others gain perspective and consider critical comments in a different way). Did this episode help you? Let me know! Shoot me a DM @attractbreakthroughs on Instagram and share your thoughts!
Support the Show. (https://www.buzzsprout.com/2210560/support)
16 Jan 2024
🔒 RRT I wish I could go back and change what happened audio
Subscriber-only episode (https://feeds.buzzsprout.com/2210560/supporters/new)
This is a Rapid Resolution Therapy style audio conversation for the "I wish I could go back and change what happened" scenario
16 Jan 2024
🔒 Heart Activated Breathing Exercise
Subscriber-only episode (https://feeds.buzzsprout.com/2210560/supporters/new)
Listen to this to get in clear alignment with your heart and core desires. This audio will sync your heart and mind to enable better decision making and increased clarity.
28 Dec 2023
2. How to Create Identity Shifts and Reframing Negative Thoughts for Success
Today I share some personal stories and experiences regarding manifesting my dream home and reframing negative thought patterns to create a more successful future. I give 2 of my favorite tips to help reframe how we talk to ourselves and create the lives we want through subtle energetic shifts of consciousness. Shout out to Ram Dass, Bob Proctor and many others for inspiring some of this content and ideas presented here.
1 Dec 2023
1. Higher Consciousness and Abundance Mindset
Welcome to my new podcast and very first episode! Attract Breakthroughs with Alex Baldwin is here to help with your mindset shifts, uncovering and removing limiting beliefs and harnessing positive energy to help you reach your full potential.
Please leave a review if you enjoyed this episode and email me at attractbreakthroughs@gmail.com to share any insights or suggestions you may have for future episodes. Please feel free to share this episode with anyone that you think might find it helpful so we can continue to spread positivity and love across the world and tag me @attractbreakthroughs on Instagram.
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