Attune + Align

About Attune + Align

Feeling misaligned or needing a sign? This is it—we’re happy you’re here. The Attune + Align podcast was created to empower you to stop selling yourself short so you can feel more inspired, energized, and confident as you take the next step forward in life. On this podcast, we’ll share stories from thought leaders, women business owners, community builders, and SOULpreneuers (we’ll explain!) who have taken spiritually-aligned action and stepped into their personal and professional power to create a life led from the heart. Your host and favorite wingwoman, Marisa LaValette, uses her knowledge of marketing best practices, authentic storytelling, and yogic teachings to have conversations with guests about topics such as mindset, personal growth, entrepreneurship, and manifestation of a more illuminating life and world. Join us for monthly episodes, intentionally curated to help you discover your dharma. Attune to your heart… align your life with Marisa LaValette. Keep up to date with Marisa, the podcast, and more by subscribing to our newsletter at attuneandalign.com!

Publisher

Marisa LaValette

Category

business · health & fitness

Language

en

Explicit

No

First episode

28 Jul 2020

Latest episode

29 Oct 2026

Latest episodes

30 episodes in the feed.

1. 

   29 Oct 2026

   Ep. 30: Finding Harmony + Unlocking Dharma with Jodi McLean of Vast Alchemy Sound

   Get ready to feel grounded, inspired, and vibrating on a whole new frequency! In this soul-nourishing, cheerful, and MUSICAL episode of Attune and Align Podcast, your host Marisa LaValette sits down with her dear friend, sound healer, and visionary Jodi McLean. Jodi takes us along her radiant path—from 12 years in dental assisting to full-time yoga teacher, and ultimately into the mesmerizing world of alchemy crystal singing bowls! Together, Marisa and Jodi jam out live on the bowls, unpack the beauty of staying open to the Universe’s twists and turns, and drop the curtain on a massive, exciting reveal: the debut of Jodi’s brand and shop name, Vast Alchemy Sound! Grab your cozy blanket, take a deep breath, and let’s attune and align together! 🧘♀️✨ 🌟 In This Episode, We Chat About: Mantras & Grounding Energies: Why “I’m doing it!” and “Something very cool could come of this” are the uplifting mantras we all need right now. The Pivot from Teeth to Transformation: How a meditation retreat in Tulum with Davidji sparked Jodi’s journey from a dental leadership role to the yoga mat. Why Alchemy Bowls are Pure Magic: The difference between standard frosted quartz bowls and vibrant, crystal-infused alchemy singing bowls (plus why they make meditation so effortless and accessible!). Live Studio Jam Session: Marisa and Jodi play chords live on the air (featuring notes G, B, and A# / B♭) to demonstrate how low tones can instantly soothe a frazzled nervous system. Alignment Without Rigidity: A refreshing, real-talk conversation on the three gunas (mental states and qualities of Nature) and why true alignment isn’t about clinging to perfection, but embracing every part of the unfolding journey. THE BIG REVEAL 🚀: Jodi announces the rebrand from Jodi McLean Yoga to Vast Alchemy Sound—a welcoming storefront in Kentfield, CA for custom bowls, healing sessions, and community connection! Rapid-Fire Delights: Advice to a 10-years-younger self, golf dates, and an unforgettable puffin-spotting adventure in the Faroe Islands! 💬 Golden Quotes to Brighten Your Day "Sound has the power to move through every cell, dissolve stagnation, and create real, tangible shifts in how people feel and show up in the world." "Vast alchemy is the spiritual science of turning old limiting energy into a higher vibrational reality. It is also the ongoing practice of letting go of what no longer feels aligned to make space for the infinite and spectacular possibilities of life." — Jodi McLean "Maybe the Dharma wasn't a rock band—maybe the Dharma was a kirtan band!" — Marisa LaValette 🎉 Special Training Announcement & Listener Discount! Interested in learning how to play singing bowls for personal self-care or sound facilitation? Jody’s upcoming Immersive Sound Training is right around the corner! Dates: November 6–8 (Friday, Saturday & Sunday afternoons — 16 hours total) Location: Mill Valley, CA Exclusive Listener Promo Code: Use code SOUNDBATH100OFF at checkout for $100 off your enrollment! 🔗 Connect & Keep the Vibe Going Explore Jody’s Offerings & Bookings: Visit jodimcleanyoga.com (soon to be Vast Alchemy Sound!) to book a private bowl consultation at her Kentfield suite or sign up for training. Follow Marisa & Tara Yoga Studio: Head to attuneandalign.com to join the newsletter, check out upcoming events, and find your own flow state! Enjoyed this episode? Don't forget to subscribe, leave a 5-star review, and share this sound wave of sunshine with a friend who needs a little harmony today! 🌈💛

2. 

   10 Oct 2026

   Ep. 29: Building Inner Resilience Through Outer Strength with Surbhi Adora

   Welcome Surbhi Adora to Attune + Align podcast! Surbhi is a strength and performance coach for women and business owners in Marin County. After 15 years climbing the corporate ladder at major powerhouses like Nike, Amazon, Zappos, and Athleta, Surbhi took the brave leap to turn her long-standing side hustle into a thriving full-time coaching business. Together, Marisa and Surbhi share a warm, joyful, and deeply resonant conversation about what it really means to get strong—inside and out! Inner Resilience Through Outer Strength: Resilience isn't just about "toughing it out" after a bad day—it’s about proactively cultivating self-care, grace, boundaries, and habits so you can navigate life from a grounded place. Action Precedes Motivation & Clarity: Stop waiting for inspiration to strike or the "perfect time" to begin! Taking small, consistent steps builds the momentum, confidence, and clarity you're looking for. Debunking Strength Training Myths: Lifting weights won't make you "bulky"—it builds confidence, protects your joints (hello, "pre-hab!"), supports your nervous system, and gives you physical capacity for real life. Showing Up as a Practice: Just like yoga or meditation, building physical strength is a lifelong practice. It’s not about perfection; it’s about honoring where you are today and showing up for yourself. Creating Belonging & Community: Through her newly launched Inner Circle Strength program, Surbhi is cultivating inclusive spaces where women can lift heavy, do hard things, and support one another in camaraderie. Zodiac Chemistry: Capricorn host + Taurus guest = the ultimate Earth sign energy! (Yes, outlines were filled out, color-coded, and highlighted!). Surbhi's Go-To Mantra: "I've got this." Book Recommendation: Letting Go by Dr. David R. Hawkins (a powerful read on emotional vibrations and surrender). Ready to prioritize your health as a non-negotiable and discover what your body is truly capable of? Connect with Surbhi today! 🌐 Website: surbhiadora.com 📸 Instagram: @surbhiadora 💌 Marisa's Newsletter: attuneandalign.com 💖 Loved this episode? Don't forget to subscribe, rate, and leave a review on Spotify and Apple Podcasts! Share this episode with a friend who needs a little boost of inspiration today. Attune to your heart. Align your life. ✨

3. 

   3 Sept 2026

   Ep. 28: Put Your Soul Back Into Your Body: Massage Therapy + Lifelong Healing Strategies with Kari Iverson

   Welcome Kari Iverson to Attune + Align Podcast! Kari shares from the journey that began with her working 50+ hours a week at a desk designing apps dealing with chronic pain and taking 20+ Advil daily to becoming a licensed massage therapist and holistic healer. Tune into this episode to hear Kari's exploration of body awareness, learn why rest is radical, get a behind-the-scenes exclusive peek into client-business owner relationship dynamics, and, drumroll please...you're hearing it here first—Kari is transitioning Hello Modern Massage into her new venture, Sun Angel. Kari Iverson is a Certified Massage Therapist (CMT), Reiki practitioner, and restorative yoga teacher (RYT) with 25 years of asana practice. She graduated summa cum laude from RIT’s School of Design with a BFA in Industrial Design and an AAS in Graphic Design in 2005. Almost 20 years ago, she was deep in the SF tech world, designing apps, living with chronic pain, taking 20+ ibuprofen daily (yes, really), and wondering if this was just… adulthood?!? She tried chiropractic care, acupuncture, pilates, supplements, everything, but nothing seemed to really help her…but massage therapy. Key Takeaways Listen to Pain Early: Chronic pain often stems from years of micro-stresses or unaddressed trauma rather than a single sudden injury. Rest is Productive: True relaxation and downtime allow the body's natural healing systems to work without interference. Map Your Body: Learning basic anatomy helps build a clear mental connection to your physical body, enabling better posture and alignment adjustments. Protect Your Container: As a practitioner or business owner, setting healthy energetic boundaries with clients keeps you from burning out. Resources & Links Mentioned Kari's New Website: Sun Angel 1111 Jenny Jacklin Stratton Books Mentioned: Organ Speak: What it Really Means to Listen to Our Bodies by Giulia Enders The Edge of Space-Time: Particles, Poetry and the Cosmic Dream Boogie by Chanda Prescod-Weinstein Witchcraft for Wayward Girls by Grady Hendrix

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

14 ratings

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 22 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

17

Social presence

0

YouTube

0

Engagement

71

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Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.